Search results for ""author dawn huebner""
American Psychological Association What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety
Gold NAPPA Winner (National Parenting Publications Awards) What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD. Also available in Spanish Qué Hacer Cuando te Preocupas Demasiado ISBN 978-1-4338-3866-8From the Note to Parents:If you are the parent or caregiver of an anxious child, you know what it feels like to be held hostage. So does your child. Children who worry too much are held captive by their fears. They go to great lengths to avoid frightening situations, and ask the same anxiety-based questions over and over again. Yet the answers give them virtually no relief. Parents and caregivers find themselves spending huge amounts of time reassuring, coaxing, accommodating, and doing whatever else they can think of to minimize their child’s distress. But it doesn’t work. The anxiety remains in control. As you have undoubtedly discovered, simply telling an anxious child to stop worrying doesn’t help at all. Nor does applying adult logic, or allowing your child to avoid feared situations, or offering reassurance every time the fears are expressed. This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
£13.99
Hamad Bin Khalifa University Press Something Bad Happened
"When children learn about something bad that has happened - even when they hear only bits and pieces of it - their brains get busy trying to make sense of it. ""Something Bad Happened"" guides children ages 6 to 12 and the adults who care about them through tough conversations about news of large-scale disasters, addressing questions such as: ""Where did it happen?"" ""Why did it happen?"" And, ""Will it happen again?"" Feelings such as sadness, fear and confusion are normalized, and coping tools provided. For children and parents to read together, this helpful resource provides comfort, support and action plans for children learning about troubling world events."
£6.41
Jessica Kingsley Publishers The Sibling Survival Guide: Surefire Ways to Solve Conflicts, Reduce Rivalry, and Have More Fun with your Brothers and Sisters
Having a brother or sister can be tough. It can also be great, but it's hard to see the great parts with so many bad parts getting in the way. Problems like fighting and bossing. Teasing and jealousy. Tattling. Pestering. And more.But what if you could do something about those problems? Clear them away? Then you'd be able to actually enjoy your siblings!This indispensable guide from best-selling author Dr. Dawn Huebner speaks directly to children ages 9-12, teaching skills to help them manage feelings and resolve conflicts, strengthening the bonds between brothers and sisters.Warm, witty, and packed with practical strategies, this interactive book is the complete resource for educating, motivating, and empowering siblings to live in peace.
£15.18
Jessica Kingsley Publishers The A-Z Guide to Exposure: Creative ERP Activities for 75 Childhood Fears
The art of exposure lies in perfectly pitched challenges. Get them wrong and nothing changes. Get them right and you set an anxious child free.This practical resource guide contains 75 creative, user-friendly lists of exposure activities appropriate for 5-12-year olds struggling with anxiety. Entries cover a wide range of fears and concerns, such as Clowns, Making Mistakes, Picky Eating, Separation Anxiety, and Vomiting. An essential addition to the therapeutic toolbox of practitioners using Exposure and Response Prevention (ERP), this A-Z guide combines evidence-based guidance with inventive, engaging, actionable activities for an extensive list of childhood fears and concerns.
£21.46
Jessica Kingsley Publishers Outsmarting Worry: An Older Kid's Guide to Managing Anxiety
Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.
£12.03
American Psychological Association What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger
Mom’s Choice Award for Self-Improvement Young Voices Bronze Award, Children’s Interactive What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.” What-to-Do Guides for Kids are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
£13.99
American Psychological Association What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep
iParenting Media Award Winner Mom's Choice Award Gold Recipient for Self Improvement Young Voices Silver Award, Children's InteractiveThis interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep.What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep — like magic!Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom?Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an “Introduction to Parents and Caregivers.” What-to-Do Guides for Kids are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.
£13.99
Jessica Kingsley Publishers Facing Mighty Fears About Trying New Things
First time jitters are normal, but when they turn into tears and outright refusal, the world shrinks in problematic ways. Facing Mighty Fears About Trying New Things teaches children to manage uncertainty about new experiences. Fun Facts engage children while a Note to Parents and Caregivers and a supplemental Resource section make this the perfect guide for parents and mental health professionals.This book is part of the Dr. Dawn's Mini Books About Mighty Fears series, designed to help children ages 6-10 tackle their fears and live happier lives.
£12.55
Canolfan Peniarth Darllen yn Well: Trechu Pryder - Canllaw Plentyn Hŷn i Reoli Gorbryder
£13.06
Canolfan Peniarth Darllen yn Well: Rhywbeth Drwg ar Waith
£9.99