Search results for ""author david ortiz""

Ten years later, MLB.com writer Ian Browne caught up with many of the men from that never-say-die squad and wove their memories of the season, the playoffs, and their subsequent lives with his own journalism to create a book that is both poignant and hugely entertaining. Woven around the 2004 memories and insights of Derek Lowe, Keith Foulke, Dave Roberts, Gabe Kapler, Pedro Martinez, Johnny Damon, Mark Bellhorn, Tim Wakefield, Terry Francona, Theo Epstein, and others.A marvelous gift and profoundly satisfying read for Red Sox fans.

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Admit it, your idea of sports nutrition needs an upgrade. Are you still reaching for low-fat cheese sticks and peanut butter bagels for pre-event meals? Let's get real and break free from the packaged bars and powders.Active people, fitness lovers and athletes need practical guidance and proper knowledge about nutrition. Real Fit Kitchen is just what you're craving.Nutrition experts Tara Mardigan and Kate Weiler prove that the foods, supplements and beverages, that many think are aiding performance, are actually hindering and can be easily replaced with healthy, real, clean food. For example:- Instead of consuming chemical-laden and performance-hindering additives in packaged recovery drinks, make your own performance-boosting chocolate protein recovery drink.- Replace liver-damaging pain-relief medications that dehydrate and disrupt electrolyte absorption, try a tart cherry juice smoothie.- Substitute peanut butter laden with inflammatory trans fat and added sugar for muscle-rebuilding pecan cashew maca butter.More nutritious than store bought products, Real Fit Kitchen provides 100 healthy meals, snacks, smoothies, and more, including new ingredients (like performance-enhancing raw cacao, turmeric, and chlorella) to upgrade anyone's diet. Learn to make more efficient, cost-effective meals that your whole family will eat. Enjoy natural food, and replace sports nutrition unhealthy products that do not properly sustain an active lifestyle with delicious and easy recipes that the whole family will love.

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