Search results for ""author dagmar harle""
Junfermann Verlag Praxisbuch traumasensitives Yoga ber die heilende Wirkung von Yoga bei komplexen Traumata Mit DVDMit einem Vorwort von David Emerson
£29.00
Vandenhoeck & Ruprecht GmbH & Co KG Traumasensitives Yoga fur Kinder: Yogapower fur ein sicheres Korpergefuhl und mehr Selbstwirksamkeit
Yoga is an ideal way to regain access to their bodies, thoughts and feelings for traumatized children and to strengthen their powers of self-efficacy. Dagmar Harle introduces trauma-sensitive yoga for children and conveys basic knowledge on the interaction of trauma therapy and yoga in a compact and understandable way. Specific recommendations for action and child-friendly exercise instructions ensure a carefree introduction to the practice of trauma-sensitive yoga (TSY). The enclosed lovingly illustrated set of cards with a preserved selection of asanas provides support in therapeutic, counseling and educational work.
£38.69
Junfermann Verlag Kperorientierte Traumatherapie Sanfte Heilung mit traumasensitivem Yoga
£34.20
Jessica Kingsley Publishers Trauma-Sensitive Yoga
Traumatic events are more than a narrative or singular event in a person's life; the body remembers traumatic events and can experience them over and over, even after many years have passed. This book shows how trauma-sensitive yoga can be used in individual therapy and in groups to overcome trauma, by calming the nervous system and helping people to come out of dissociative states. The book also shows teachers how to detect when certain postures trigger anxiety, and offers ways to support healing in general yoga classes.Drawing on her experience as both trauma therapist and yoga teacher, the author focuses on the body-mind connection and presents asanas and breathing exercises that can help traumatised patients re-engage and take control of their bodies.
£25.39