Search results for ""author christy monson""

Throughout our lives we tend to build up armor that inhibits our growth. Our armor comes in many disguises: depression, self-deprecation, or the inability to act. We often create our own armor, our own protection, unique to us, but this protection actually stops our growth and the abundant live we each seek. An abundant and happier life can be yours, but you must identify and release the obstructions that keep you from the wisdom and wealth you want. Christy Monson, a successful family therapist for over thirty years, has written Becoming Free to help you achieve your goals and find deeper happiness in your life.Becoming Free is a step-by-step book to help you to shed your armor, expand your optimistic thinking, and enhance your ability to give and receive. Once you become free of the armor you’ve built around you to protect yourself, you’ll find the abundant life you have always sought.

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Finding peace in times of worldwide trauma is difficult, and finding peace in times of personal trauma such as a family death or tragedy can be overwhelming. Therapist Christy Monson professionally and compassionately describes how tragedy physically changes the brain and the body, and she provides powerful techniques to help heal those invisible wounds and cope with the turmoil of our day.Chapters are interspersed with moving, first-hand accounts that span the range of human tragedy, including those from ·A 9/11 survivor ·Parents who had two children die of brain tumors ·A mother whose son lost a leg in a road side bomb in Afghanistan ·A young adult whose father committed suicide ·And a rape survivor.Through detailed research, years of experience, and detailed interviews with survivors, Monson shows that there is hope for not just peace but also joy after tragedy.

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Christy Monson, a retired family therapist, provides in concrete examples and clear language the keys to family success through family councils.While families are diverse and their needs are unique, a family council provides a safe and strong environment for every family to discuss issues and explore the best ways to have the family succeed. A family council is not just any meeting. It's a special event that provides a background and foundation to create healthy family synergy. Monson teaches families what a family council is and what it is not, why it’s a perfect environment for teaching, for exploring difficult issues, learning how to play, and how best to solve problems at home, school, or work. Monson also includes information for families with special needs.Family councils are a great way to bring children and parents together in a positive environment where they can discuss and solve problems.

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