Search results for ""author bonnie zucker""

It’s hard for teens to be happy when they’ve created a very narrow window of what defines success. The goal of this helpful book is to encourage teens to maintain their desire to achieve without striving to always be perfect and to appreciate and love who they are just as they are, not for what they do or accomplish. Finding a balance between work and play is key. Challenging perfectionism is about the pursuit of happiness. When teens can recognize that perfectionism is a disadvantage, they can become motivated to do something about it. For many, it may just be shifting the perfectionism a bit to land in a more positive place. It might be about deciding when and where to be slightly perfectionistic, when and where they can let go of high standards and all-or-nothing thinking, and when it’s okay to simply do a “good enough” job on something.

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Take Control of OCD: A Kid''s Guide to Conquering Anxiety and Managing OCD is a must-have guide for kids and teens ages 10-16 with Obsessive-Compulsive Disorder to help them take control and use their strengths to find success in school and in life. This fully updated second edition: Uses a cognitive-behavioral therapy and exposure/response prevention method to stress gradual exposure to obsessive thinking patterns. Provides a step-by-step ladder-based process to help readers conquer their fears and demolish their worries. Helps kids change their obsessive thoughts, tolerate uncertainty, and develop positive self-talk and stress management. Also helps kids advocate for their needs in school and build successful relaxation procedures. Includes workbook-style pages for readers to complete. By interviewing kids with OCD from across the country, the author offers tons of advice, information, and ideas for students, by stude

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“Smart and essential!” —Jeff Kinney, Diary of a Wimpy Kid"They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda Do you know what “social power” is? HINT: You experience every day, you share it with your friends and classmates, and when it is balanced and equal, you feel AWESOME. But when it's unequal or out of whack, you feel All. That. Drama... right? This book gives you a real look at the social life of middle graders and offers expert ways to deal when unbalanced social power situations and unfriendly peers happen. Loaded with safe and appropriate strategies and easy-to-apply advice, you'll get just what to need to blossom and grow though an often turbulent time in your life. With this, you will thrive in your friendships, figure out who you are, become the best version of yourself, and have a rock-solid sense of confidence. Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School is part of an awesome nonfiction book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted big sister or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at the uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series:Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyDKid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyDKid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyDKid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

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Something Very Sad Happened is intended to be read to two- and three-year-old children to help them understand death and process the loss of a loved one. When a loved one dies, it can be hard to know how to explain it to a young child, particularly if you are grieving the loss yourself. Written at a developmental level that is appropriate for two- and three-year-olds, the story explains death; lets children know that it is okay to feel sad; and reassures children that they can still love the person who died, and the person who died will always love them. Since the two- to three-year-old child cannot read, this story is intended to be personalized; certain words are color-coded in red to cue to you to substitute with the appropriate names and pronouns for the person who died. Includes an extensive Note to Parents and Caregivers with more information about talking to children about death, guidelines for answering a child’s questions, advice for attending funerals and visiting cemeteries, and ideas for commemorating the loved one.

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“Smart and essential!” —Jeff Kinney, Diary of a Wimpy KidMiddle school can be stressful. On the outside, you can look like everything is going great. On the inside, you may worry a lot — about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping yourself and everyone else happy. And all that can seriously stress you out. Want to know the trick to managing all that stress? Learn stress management level-up skills and become the boss of your brain! Inside, you'll discover tons of strategies and methods to coach yourself through anything middle school throws your way, so stress and worry don't get in the way of the things that matter the most to you and being the confident kid you are, including Using Chills Hacks to help you calm down when you need it the most. Customizing your own formula for bravery to help you feel courageous throughout middle school. Developing healthy habits when it comes to eating, sleeping, and screen-time that will last. Doing what it takes to have that "can-do" attitude and working towards your goals without giving up, and Controlling how you respond to stress and worry. How to Deal With STRESS in Middle School is part of an awesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted older sibling or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series:Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyDKid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyDKid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyDKid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

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“Smart and essential!” —Jeff Kinney, Diary of a Wimpy Kid"They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami Yoda Some kids sail through their middle school years without any drama, but most kids get stuck on a rollercoaster of up and down moods. How is it possible to feel sad and happy at the same time? Why is everything so embarrassing? How does one eye-roll from a friend make you suddenly doubt everything about yourself? The truth is you are growing into the amazing person you are meant to be and your many moods and emotions are helping you figure it all out. Not everyone nerds out on mood and emotions, but this book is packed with cool brain science and info on mental health and wellness, plus real-life stories from kids your age, you'll learn something about yourself without even trying! Soon you'll be an expert on YOU and will figure out what your emotions and feelings are saying. Soon you'll staying cool and calm during really tough moments knowing that you can handle anything. And all that adds up to feeling so much lighter and more confident about yourself and your future. Kid Confident Book 2: How to Master Your MOOD in Middle School is part of an awesome nonfiction book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted big sister or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at the uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series:Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyDKid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyDKid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyDKid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

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“Smart and essential!” —Jeff Kinney, author of Diary of a Wimpy Kid series"They used to tell kids to chant "sticks and stones" or "just ignore it." It didn't work. This book helps kids find the opposite approach: don't ignore it; understand it."--Tom Angleberger, Origami YodaHow to Navigate Middle School shows readers how to handle the increasing academic demands of middle school, organizational skills and time management, how to be self-determined, have grit, and a sense of agency. Whether you are just starting middle school or getting ready for the next grade, you probably have ideas about what the school year will be like--or should be like. Maybe you imagine that perfect day in middle school, where you are picked class president, made tons of new friends, or became the captain of the soccer team, or crushed your Spanish vocab test. Or maybe you imagine more a disastrous days...where you can’t get your locker open, don’t have anywhere to sit in the cafeteria, or trip while walking down the hallway. Or maybe you have heard from a friend or older sibling middle school teachers are strict or you will have 10 hours of homework a night! Whatever you have heard, it's most likely a combination some truth but a whole lot of drama and exaggeration. This book will help you separate fact from fiction and give you the tools and strategies you will need to find your place and be your best self in middle school. It will help you handle the increasing academic demands of middle school, teach amazing organizational skills and time management, show you what it takes to have grit and grow in amazing ways!Kid Confident Book 4: How to Navigate Middle School is part of an awesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted big sister or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's Guts will recognize similar mental health and wellness strategies and fans of Patterson's Middle School series will appreciate the honest look at uncertainty and chaos that middle graders can bring. Kid Confident offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. Books in the series:Kid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School by Bonnie Zucker, PsyDKid Confident (Book #2): How to Master Your MOOD in Middle School by Lenka Glassman, PsyDKid Confident (Book #3): How to Handle STRESS for Middle School Success by Silvi Guerra, PsyDKid Confident (Book #4): How to NAVIGATE Middle School by Anna Pozzatti, PhD & Bonnie Massimino, MEd

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