Search results for ""author andrea kasprzak""
Seal Press Imagination Transforms Everything: Rewrite Your Life's Story with 'Intentional Imagining'
The Secret for a new generation, Imagination Transforms Everything helps readers to harness the transformative power of our imaginations. Using a voice-driven personal narrative, scientific research, and practical exercises, debut author Andrea Kasprzak introduces the concept of "intentionally imagining," which entails taking time to disconnect and daydream, using journaling to track those daydreams, and turning them into intentions to fulfill our goals. The author draws on her own experiences, the law of attraction theory, and intention research to give practical steps for stopping limiting self-talk, unfulfilling narratives, and the endless digital cycle sucking up our attention. Ultimately, "intentional imagining" promises to result in greater clarity about who we are and what we want, so that we can act in ways that align with that clarity.
£13.99
Chronicle Books Experiments in Dreaming
How can we use dreams to better understand ourselves? Going beyond the generic symbols typically found in dream guides, EXPERIMENTS IN DREAMING inspires users to take an active role in their dreams in order to uncover personal truths, bring back helpful insights, and find deeper connections to themselves. Introspective writing prompts and guided exercises help readers use their dreams to make decisions, unleash creativity, move past fear, process grief, and better understand their waking lives. In an ethereal package filled with abstract illustrations, this journal is for anyone who is curious about what their subconscious has to teach them.
£13.49
