Search results for ""author alison davies""
Michael O'Mara Books Ltd The Wisdom of Birds: Essential Life Lessons for Positivity and Grace
This beautifully illustrated book shares the infinite wisdom of birds, providing inspiration from these small but mighty creatures on how to live bravely and care for the things we love.Taking sixty of the world’s most amazing birds beautifully illustrated by Victorian artist and ornithologist John Audubon, including the proud belted kingfisher, the delicate red throated loon, the elegant snowy egret and the laidback double crested cormorant, this book will share the unique characteristics and strengths that allow these birds to thrive, inspiring us to build with care and spread our wings.
£10.99
Watkins Media Limited Fairy Tales Can Change Your Life: Unlock Your Future With Creative Exercises Inspired by Storytelling
Fight your fears, gain confidence and unlock your future using the power of fairy tales We first engage with fairy tales in childhood and they never leave us. From the "rescuer" Prince Charming to the scary, shapeshifting wolf in Little Red Riding Hood, the characters, symbolism and narratives in these stories are embedded deep within our psyches. This book offers a whole host of tips, creative activities and inspiring illustrations to help you draw on the latent power of fairy tales and apply their magic to your everyday life. These include storyboarding your own fairy tale to boost your imagination, devising a quest to build energy and confidence, and identifying your inner hero to improve your problem solving.
£12.99
Octopus Publishing Group Charms & Symbols: How to Weave the Power of Ancient Signs and Marks into Modern Life
For thousands of years, charms and symbols have allowed us to communicate powerful feelings without the use of a single word. From the elegant, sacred Feather to the strong, rooted Tree of Life, signs and symbols such as these can help guide us on our journey through life. Charms & Symbols is a guide to symbols from cultures around the world. Discover the meanings of these beautiful emblems and learn how to work with each of them to improve your overall wellbeing. Including exercises and self-care tips, this book mixes ancient wisdom with a modern and accessible approach to self-care.Learn how to focus and meditate on symbols through activities such as breathing exercises and mindful practices to help boost your self-esteem, restore and rejuvenate your body and mind, connect with your intuition and ease feelings of anxiety and worry.Discover symbols such as:- The Tree of Life, for a greater connection between life on earth and the afterlife- The Triple Moon, used to represent the power of the goddess- The Endless Knot, an important symbol in Buddhism representing the endless cycles in life- The Triquetra, a Celtic protection symbol representing the Mother, the Maiden and the Crone- The Hamsa, a Middle Eastern symbol that represents protection, fortune, health and happiness
£10.00
Quadrille Publishing Ltd The Mystical Year: Folklore, Magic and Nature
Celebrate spring and summer as a time of renewal with Flora the Roman Goddess of flowers and learn about balance in Litha.As the nights get longer, create beautiful garlands of herbs to ward off evil spirits. Explore the magic of each month, with mystical tips and practical projects, and delve into the annual cycle of a modern mystical year.With supersitions and sayings, crystals, birds and beasts, this is a book for the modern mystic that is accessible for everyone. Based on spirituality in nature, The Mystical Year reveals how to wind down, and celebrate the seasons with folklore, festivals and simple, creative projects for each month of the year.
£12.99
Octopus Publishing Group How to Find Your Happy Place: Quiet Spaces and Journal Pages for Busy Minds
We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just need someone to take us by the hand and lead us there.An antidote to the stresses of modern-day life, How to Find Your Happy Place will show you that your happy place is just a few moments away. Short descriptions of imagined scenes will help you visualise a space that's tailored exactly to your needs, whether it's calm or comfort you long for, or rejuvenation and inspiration. And accompanying mantras and journal pages will bring you even closer to a state of ease and tranquillity when you need it most.Wherever yours is, this book offers new inspiration and a plethora of suggestions to help you discover happy places for whichever energies you wish to cultivate. Find happy places for:- Peace and calm- Healing- Love and kindness- Happiness- Rejuvenation
£11.69
Leaping Hare Press Floral Folklore
Discover the fascinating folklore behind more than 40 of nature’s most intriguing plants and learn how you can benefit from their timeless wisdom in everyday life.Why do buttercups glow when held beneath your chin? Which blooms are sometimes called fairy phones? Why are foxgloves sometimes ominously referred to as ‘Deadman’s Bellows’? And what is the true meaning of a rose?Humans have given meanings and stories to plants and flowers for thousands of years, whether they’re myths about Ancient Greek Gods who pecked out the eyes of anyone who dared move the sacred but thorny Peony plant, or 19th-century superstitions of how flowers could foreshadow love, life or death. After reading Floral Folklore, you’ll never look at a bunch of flowers the same way again!Brought to life with enchanting, full-color illustrations of the plants, flowers and visiting creatures, the book explains the origins of t
£17.09
Quadrille Publishing Ltd Manifest Your Power: How to Realize Your Dreams and Live the Life You Desire
Whether you’re looking to dip your toe in the water with manifesting, or make some positive changes to your life and the world around you, Manifest Your Power will give you all the tools you need. Manifestation is based on one of the main principles of the universe: like attracts like. We are all in control of our destiny, even if we don’t realize it. All it takes is a little imagination, focus and persistence. This step-by-step guide, with practical activities and suggestions, will help you discover the power of manifesting. You’ll learn how to use techniques such as vision boards, affirmations and scripting to work towards your goals, from simple aspirations to larger long-term dreams. Once you begin your journey and start manifesting the things you want, you’ll realise that it’s all there for the taking – all you have to do is ask, and believe you have the power.
£12.99
Quadrille Publishing Ltd The Self-Care Year: Reflect and Recharge with Simple Seasonal Rituals
The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you're a lover of the first buds of spring, a summer sun worshipper, a fan of the autumn leaves as the year turns or a winter wonderland devotee, there is something for everyone.
£12.59
Octopus Publishing Group Power Up: How to feel awesome by protecting and boosting positive energy
Protect, maintain and boost your positive energy around the clock.Power Up brings together multiple popular self-care and wellbeing practices in one place: how to cleanse and protect your aura; the power of daily affirmations ad mantras; how breathing techniques can help you feel engaged and energized; and the ability to change the narrative by using visualisation and manifestation.With bitesized exercises that are easy to incorporate into busy schedules, tips on little boosts to help pick you up throughout the day, and a handy Daily Energy Clock, Power Up will help create positive habits which are easy to stick to for a lasting impact on your daily energy levels.
£9.04
Quadrille Publishing Ltd Wild Weather
Wild Weather is a fun, easy-to-read guide to understanding the wonders of weather – from why it rains to cloud formations, from extreme weather events to the benefits of sunlight.Wild Weather is a beautifully illustrated book that explores the science of weather events and how they happen, but also the myth and folklore associated with weather patterns.Chapters include: sunshine and rainbows, wind, rain, thunder and lightning, snow and ice. The book also includes a cloud spotting guide and is packed with exercises on how to make the most of even the rainiest of days.This perfect gift for weather enthusiast everywhere and those who want to reconnect with the weather and embrace what is happening on the other side of the window.
£12.00
Quadrille Publishing Ltd The Little Book of Happiness: Live Laugh Love
Happiness is contagious, a positive, transformative force. More than merely a passing mood, contentment should be attainable by everyone, but it can feel out of reach as we become bogged down in daily stresses and consumed by negativity. The Little Book of Happiness shows you how to live in the moment, flourish as an individual and improve your wellbeing. Through uplifting tips, positive quotes and simple exercises, learn how to let go, find true bliss and reclaim your smile. "Most folks are as happy as they make up their minds to be." Abraham Lincoln
£8.99
Octopus Publishing Group Be Glorious Be You
An essential guide to building empathy for others and reminding yourself that you are also worthy of it as well. This practical book is all about boosting the feel-good factor and sharing the love. It doesn't matter who you are, or where you are in your life right now, there is no-one quite like you and that is worth celebrating! This little book shows you how to shine your light by building empathy for others, developing a deep well of compassion and being kind, to yourself and to those you meet. It may seem as though the world continues to divide itself into factions, but with the tools in this book, you will learn everything you need to center yourself, remain true to yourself, and bring joy to those around you. Be Glorious, Be You offers tips, techniques and exercises based on mindfulness, meditation and self-care that will boost your esteem, so that you feel truly nourished and cared for. Consider it your essential gu
£9.04
Quadrille Publishing Ltd The Lunar Year: Moon Magic Through the Seasons
Discover the transformative power of the lunar cycle in The Lunar Year, your year-long companion to the magic of the moon. With a chapter for every month of the year, The Lunar Year reveals how to tune into Mother Nature and celebrate the power of the moon. In this beautifully illustrated guide, you will explore the phases of the moon and learn to tap into lunar wisdom. Discover how to harness the power of your emotions by getting in touch with your moon sign and find inspiration in the wisdom lunar gods and goddesses of traditions past. Filled with ancient traditions, grounding rituals and spells for a sprinkle of magic for every season, this is the essential companion to the lunar cycle. Celebrate the magic of the moon in every season with The Lunar Year.
£12.60
Quadrille Publishing Ltd Be More Dog: Life Lessons from Our Canine Friends
Embrace your inner canine and Be More Dog! From finding your wag to barking loudly and making friends, this book will show you how to say ‘woof, woof, woof’ to life. Whether it’s a mad dash around the local park or sneaking an errant sausage off the BBQ, the world is a wagtastically wonderful place full of fun and treats if you’re willing to open your heart. From Great Danes to Miniature Dachshunds, Poodles to Chihuahuas, there’s no such thing as an underdog – every pup has something to offer! This book reveals the different doggo traits that you can adopt to Be More Dog and live a happier, healthier, more ‘courageous canine’ existence. Packed with practical tips and exercises, interspersed with folklore and fun facts about our loyal, loving companions, there's something for everyone. So, throw yourself a bone, use the power of the paw and learn the art of being more dog.
£9.99
Octopus Publishing Group Find Your Focus: How to avoid distractions and improve your focus
In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.
£9.04
Quarto Publishing PLC Goddess Stories: Discover their mythology
Learn the powerful stories behind over 40 goddesses from around the world, and discover how you can embody their power to improve your wellbeing, and live your best life. From ancient myth to modern day icons, there’s a goddess to help you with every situation. Including some of the best and less well-known goddesses throughout mythology, and accompanied by a gorgeous illustration of each, learn the stories of: · Freya (Norse Goddess of Love, Beauty, and War) · Eostre (Celtic Goddess of the Dawn and Spring) · Guan Yin (Buddhist Goddess of Compassion and Mercy) · Nut (Egyptian Goddess of the Sky) · Selene (Greek Goddess of the Moon) · Jaci (Brazilian Moon Goddess) · Gaia (Greek Goddess of the Earth) · Pele (Goddess of Fire, Volcanoes, and Dance) · Inanna (Sumerian Goddess of Love, Fertility, and Sensuality) · Amaterasu (Shintu Goddess of the Sun) · Lakshmi (Hindu Goddess of Wealth, Good Fortune, and Success) …and many more! With a simple ritual or activity alongside each story to help you channel the iconic energy of each goddess, this is the ultimate book of female empowerment.
£17.09
Quadrille Publishing Ltd The Little Guide to Shorelines
Dive into the fascinating world of coastal wildlife with this holiday pocket guide. Featuring 40 beautifully illustrated pebbles, shells, crabs, small sea creatures and more, discover more about life between the tides with The Little Guide to Shorelines. Each entry has been delicately illustrated by printmaker Tom Frost to capture its individual characteristics, and is accompanied by associated facts and fables. There is also an interactive spotter's guide at the back, where you can check off what you find. This informative, practical and beautiful guide is part of a new nature series designed to encourage creativity through exploring the outdoors. An activity for adults and children alike, enjoy The Little Guide to Shorelines on your next trip to the sea.
£10.00
Quarto Publishing PLC The Tales Behind Tarot: Discover the stories within your tarot cards
In an introduction to the tarot unlike any other, join storyteller, tarot reader and teacher, Alison Davies, and read 78 unforgettable tales behind all the cards in the modern tarot deck.Every tarot card has a story to tell and is rich in symbolic meaning. In this gorgeous book for aspiring and experienced tarot readers alike, expert practitioner Alison Davies brings the stories of the cards alive. With key words and themes to help you understand the meanings of the cards, use this storybook as a tool to learn the tarot, or take your tarot readings to the next level. Follow The Fool on his journey through the Major Arcana as he travels down the path of life, meeting iconic characters along the way such as The Magician, The Hermit, Death, and The High Priestess. Follow the stories of the four suits in the Minor Arcana, and watch three sisters rise to power in the Suit of Pentacles, and a world-changing idea is born in the Suit of Wands. Stories give us context, context gives us knowledge, and knowledge is empowerment. Enhance your tarot practice, and learn to understand, decode, and apply the wisdom and meaning of the tarot in your life through the power of these stories.
£18.00
Quadrille Publishing Ltd The Little Guide to Wildflowers
Discover the intriguing world of wildflowers with this handy pocket guide. Beautifully illustrated throughout, The Little Guide to Wildflowers offers a fresh perspective on identifying the flowers around you. Featuring 40 of the most beautiful flowers from around the world, including the common wildflowers we know and love, as well as the rare and interesting. Each flower has been delicately illustrated by printmaker Tom Frost to capture its individual characteristics, and is accompanied by information about the plant family to which it belongs and where it can be found, plus associated facts and fables. There is also an interactive spotter's guide at the back, where you can check off each flower you find. This informative, practical and beautiful guide is part of a new nature series designed to encourage creativity through exploring the outdoors.
£10.00