Search results for ""Turner Publishing Company""

The old screenwriting motto is, “Work on your script, and the jobs will come.” This is false.A great script is only as good as the effort you put into your career, but there is little information for the aspiring screenwriter about how to break in. Even those who study TV or film in college are taught to simply “get a production assistant job.” But then what? And how do you get that job to begin with?Breaking into TV Writing contains all the crucial information left out of most screenwriting books, like: How to get your first job in TV What TV writing samples you need How to break into the elusive TV writers’ room How a writers’ room creates an episode of TV Which assistant jobs are worth your time (and which you should avoid at all costs) Anton Schettini provides a rare insider’s glimpse of the modern-day network and streaming TV writers’ room. Here

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It took nearly sixty years for a meaningful climate change bill to run the political gauntlet from Capitol Hill to the Oval Office. Why?From mavericks to party standard-bearers, U.S. Senators, members of the House of Representatives, and presidential candidates have campaigned for four decades espousing their intentions to address the impacts of climate change.Glacial: The Inside Story of Climate Politics is the first Inside-the-Beltway account to lay bare the machinations of what went wrong in Washington—how and why our leaders failed to act on climate change as mounting scientific evidence underscored the urgency to do so. Glacial tells a story of behind-the-scenes infighting and power struggles that blocked or derailed federal legislative progress on climate change, even in times of bipartisanship and with polls showing most Americans favored action.The good news today is that public opinion is at i

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"...a delicate, beautiful tale of sadness, recovery, and the role of hope in human resilience." —Publishers Weekly With her raw insights, sharp dialogue and quick-witted gallows humor, Kim Hooper has quickly become one of my must-read authors." ―Colleen Oakley, author of Before I Go and Close Enough to Touch In this poignant and uplifting story of hope, redemption and the power of the human spirit, Tiny follows the harrowing journeys of Nate, Annie, and Josh—three people unwittingly tied together by fate. Nate and Annie Forester are faced with every parent’s worst nightmare when their three-year-old daughter, Penelope, is hit by a car. In the aftermath of her death, the distance between them grows. Nate just wants to return to some version of normal, while Annie finds herself stuck in the quicksand of her grief. Josh – third party to the nightmare – was behind the wheel on the fateful day Penny ran into the middle of the street. Unable to stop thinking about Nate and Annie, Josh has started to stalk them, thinking up ways to apologize when he witnesses Annie leave with her suitcase in tow. Nate is trying to stay strong, but is slowly losing his mind as he faces the suspicions of Annie’s family and the police in the wake of Annie’s disappearance. Annie has run away in an attempt to start a secret new life in a 100-square-foot house in the middle of nowhere. And Josh, who desperately wants forgiveness, feels he is responsible for reuniting the people whose lives he changed forever. What unfolds is a beautiful and awe-inspiring tale of grace, forgiveness, and love.

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"A wealth of keen insight and just the right touch of delightful humor." —Sigrid Nunez, author of The FriendA kaleidoscopic story, unspooling over the twenty-four hours of a very contemporary woman’s sixtieth birthday.Nine years have passed since Ana Koehl had sex with her pot-addicted anesthesiologist husband, seven since she began an affair with a gonzo journalist. She’s gratified by her work as a book doula, but burdened by her belief that she need always be on call. Her elderly mother’s birthday greeting is an inflation-adjusted calculation of the cost of raising Ana in a mice-infested house, her brother has hijacked the will of their recently deceased starchitect father, her adult child is changing rapidly before her eyes, and her best friend advocates for “the truth in lies.” Gazing out at the dark moat of Central Park from behind her desk, Ana sees that she can no longer postpone making peace with her past or confronting her present.Narrated by Ana and the key figures in her life—her husband, her brother, her lover’s wife, to name a few—Ana Turns spirals through issues from capital punishment to the dynamiting of the Bamiyan Buddhas, culminating in a watershed dinner party, with Ana’s family members’ true colors on full display. By day’s end, the bounds of her own collaboration and forgiveness illuminated, Ana turns towards a vision of what she wants next in this blink of a life.

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From the Hill to the Horizon explores 150 years of MBA from the perspective of students, alumni, teachers, and headmasters. Established in 1867 as part of the University of Nashville from a generous gift from the estate of Montgomery Bell, the all-boys school started in downtown Nashville and moved to its current location in 1915. MBA has continued to grow while focusing on its mission of educating boys and making them into men. This book, celebrating 150 years of MBA, includes photos from MBA’s archives, remembrances from alumni, and photos over the years.

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A spiritual successor to Ernest Hemingway's A Moveable Feast Turner Publishing is proud to present another heartfelt memoir from the early life of the novelist, poet, and activist, Sandra Hochman. Following Hochman's Loving Robert Lowell that revealed the details of her affair with one of America's greatest poets, Remembering Paris 1958-1960, A Memoir chronicles Sandra's years before meeting Lowell, her first teenaged love and subsequent tumultuous marriage to an internationally famous concert violinist at the age of 21, her life as an American expatriate, and finding her creative voice in the City of Lights in the middle of the 20th century.

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Join international beverage journalist and expert Jeff Cioletti as he explores the tradition, consumption, and production of alcohol on every continent. The Drinkable Globe circumnavigates the planet from the Land Down Under, to the Bluegrass state - and even to Antarctica - to uncover the boozy cultures and concoctions that make the world go ’round.Ever tried soju mixed with beer and Coca-cola? How about making your own onion-infused vodka for a bold bloody Mary? You’ll get to drink along with 130 recipes from exotic brands and renowned international cocktail personalities.

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First published in 1987, this revised and updated edition of Jane Butel’s Fiesta! brings to life the spirit of a region where company is always welcome, where the flavors are always clear and strong, and where creativity finds no more satisfying outlet than in the kitchen.The recipes in this book include both traditional dishes and new interpretations of them. After a helpful introductory section on ingredients and basic preparations, Jane Butel presents a series of festive brunches, indoor or outdoor occasions that feature treats like Bloody Marias, fresh apricot preserves, and a ham and chile omelet rolled into a decorative pinwheel. A group of lunches and picnics includes a Texas Independence Day meal, and twelve special dinners range from a Cinco de Mayo celebration to a New Mexican buffet to an elaborate but simple formal dinner for four.A cookbook called Fiesta! wouldn’t be complete without a section on Grand Events, and here you’ll find everything from a tamale roll and a Fourth of July fireworks patio party to a wedding feast and, of course, a fiesta. This Southwestern extravaganza, which features colorfully decorated tables piled high with irresistible finger food, begins with a margarita punch and is topped off with delicious buttery pralines.But Fiesta! is even more than its extraordinary food: it is a complete entertainment guide, offering “game plans” to help organize meals efficiently (including suggestions on what dishes can be made ahead of time), decorating tips that help create ideal settings, and plenty of other helpful hints. With Jane Butel as a guide, meals for fifty at a Texas-style barbecue—or for only two at a candlelit dinner—can be manageable as well as memorable.

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The queen of Southwestern cuisine returns. Jane Butel's Simply Southwestern includes over 200 recipes from appetizers to desserts including beverages showcasing both traditional and innovative preparation and presentation. Each recipe includes both the history of the dish, cooking tips, and the essential steps and ingredients to let the bright clean taste of true regional fare shine.

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In today’s fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally designed by Dr. Jessica Black as a way to positively impact the lives of diabetics, The Freedom Diet reaches far beyond controlling blood sugar levels. Dr. Black’s plan helps people gain the freedom to enjoy life to its fullest by converting unhealthy habits into healthier ones through exercise and dietary changes. Proven effective over years of use by Dr. Black’s patients, The Freedom Diet details a plan not only for healthy living and weight loss but also for the prevention of premature aging and chronic illness. Break your addictions, change your thinking, and never count calories again for the rest of your life. Your new life is only sixty days away.

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America’s Most Deadly Enemy is still loose. . . and he’s ready to move.On the eve of the takedown of the world’s leading terrorist, his protégé eluded U.S. forces. . . and now he’s racing across four countries in a scenario that could happen tomorrow.Following his dead mentor’s desire to reestablish the Islamic Caliphate, Aziz Abdul Muhammad, hand-picked by bin Laden himself, masterminds a series of attacks on the U.S. energy infrastructure that will reignite the war against the West. As his initial series of attacks creates mass panic, leaving the Northeast and Mid-Atlantic states in terrified darkness, the manhunt is on.In a unique special operations force, veteran intelligence officer David Cain, along with Air Force Sergeant Emily Thompson and rookie FBI Agent Dave Johnson, leads the U.S. effort to find Aziz and his operations expert. From Camp Delta in Guantanamo Bay to Chicago and the outskirts of Tehran, the force must halt Al Qaeda’s attempt to rise from the ashes of its former self—and stop the Inheritor before the rest of his terrifying plan unfolds.

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Wolfgang Schmitt, ex-underwear model, self-proclaimed wisecrack, and cynical copywriter turned undercover agent, is biding his time, unsure how to spend the millions he scored after his recent undercover mission for the FBI. Complicating matters is the fact that he might be called in for a new mission; if it’s off the books and calls for a touch of seduction, Wolf is the man for the job. But, in Wolf’s words, shit-storms come in threes. On the same day Wolf is visiting his mother in a nursing home, he makes three troubling discoveries: the place is going under and he may need to step in; the stash in his offshore account has completely vanished; and the promising new woman in his life is actually a Fed, vetting him for another undercover gig. His mission: to entrap a casino-owning couple suspected of involvement with the organized crime factions piping untold amounts of money through the gambling mecca’s glamorous underworld. All of this seems nearly impossible to pull off, probably illegal as hell, and if this is anything like his last gig, nothing is as it seems. Full of crime, passion, and betrayal, Deadly Faux finds Wolf cornered in a dangerous undercover mission in Sin City, forced to use his wits, charm, and gambler’s luck to survive in the dark underbelly of Las Vegas.

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A story of hope, love and purpose for anyone who has ever loved a rescue dog. With wry wit, deep insight, and vivid anecdotes, Tim McHugh gives voice to the family pet and delves into the place where the canine and human hearts become one. Ivan, a mixed-breed dog-philosopher with an extreme underbite and various other deformities, chronicles his life story with keen observations about his adopted family and the people he loves, covering the life events that touch us all. Throughout his life Ivan keeps plugging forward with optimism and faith, always striving to learn from his mistakes, believing that even as he is ultimately facing old age, disease, and death, life is all the more wonderful. To Ivan, love and relationships with people are what matters most, and that if a deformed pound dog like him can find love and acceptance, anyone can. His is a lively, humorous story of hope and perseverance.

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The story of California began when a Portuguese captain sailing for Spain found a beautiful natural harbor as he plied his way up the Pacific coast. Little could he have imagined that dropping his anchor in what is now San Diego Bay would be the birth of the Golden State, with its rocky cliffs and rugged beaches in the north, and orange trees, warm ocean breezes, and boulevards lined with palm trees in the postcard-perfect south. With a selection of fine historic images from her best-selling book, Historic Photos of Old California, Nancy Hendrickson provides a valuable and revealing historical retrospective on the growth and development of Old California. This volume, Remembering Old California, is the state’s story.

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What is it that women really want in a relationship? Most women will respond that it?s for the men in their lives to be more emotionally present - to not be afraid of expressing how they feel, and to better understand how their woman feels. 24 Things to Increase the Emotional Intelligence of Your Man will equip you with common-sense ways to express your feelings so that you and your husband, lover, or boyfriend will enjoy greater intimacy, clearer communication, and a deeper connection than you have ever known.

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The birthplace of both the Declaration of Independence and the United States Constitution, Pennsylvania is steeped in history as deep as that of the United States as a whole. Founded by William Penn in 1682, Pennsylvania would see America’s first public protest against slavery, its first colonial constitution to ensure freedom of conscience, and a daguerreotype image of Philadelphia’s Central High School that remains the oldest known photograph taken anywhere in the United States. That landmark image is among the many highlights of Remembering Pennsylvania. With a selection of fine historic images from her best-selling book, Historic Photos of Pennsylvania, Laura E. Beardsley provides a valuable and revealing historical retrospective on the growth and development of Pennsylvania. Reproduced in vivid black-and-white, over 100 photos in this volume showcase Pennsylvania’s natural beauty, industrial might, and advances in education and the arts. Farmlands and waterfalls, coal mines and steel mills, museums and universities—all contribute to the tapestry that is Pennsylvania’s landscape and history. Most of all, the images in this collection pay tribute to the people who have made up Pennsylvania’s storied past, even as the state looks ahead to a hopeful future.

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Imagine a ride with the Mississippi mockingbird as it soars through the Mississippi skies. Beginning in the land of Elvis at Tupelo, one moves down to the Piney Woods of East Central Mississippi where the ground is covered with fragrant pine straw and where Choctaw moccasins once walked the trails. Then turn south where the ocean waves swell upon sandy beaches and sea gulls hover and squawk in the breeze. Continue onward to the mansions of historic Natchez and the cotton fields of the Mississippi Delta where the blues reigns supreme. Finally, swoop down toward Old Man River, the majestic Mississippi, and skim across its yellow waters. The waters have seen war and defeat, loss and love, heartbreaks and triumphs. No sentiments need speaking. Only the sweet songs of the mockingbird are required to understand a land whose beauty is second only to the strength of its people. With a selection of fine historic images from her best-selling book Historic Photos of Mississippi, Anne B. McKee provides a valuable and revealing historical retrospective on the growth and development of the state. Through more than 100 images printed in vivid black-and-white, Remembering Mississippi takes the viewer on a flightpath to key points of interest in historic Mississippi.

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Dela-where? is a joke that all too often hits a nerve with residents of the second smallest state, but Dela-here is a great place to be—amid all the big cities of the Eastern Seaboard but just far enough from the beaten path to have its own unique identity. With a selection of fine historic images from her best-selling book, Historic Photos of Delaware, Ellen Rendle provides a valuable and revealing historical retrospective on the growth and development of Delaware in Remembering Delaware. This collection of photographs celebrates the First State’s history with an eclectic mix of rural and urban, from the rolling hills and swift streams of New Castle County to the flat and rich agricultural lands of Kent and Sussex counties to the enduring beauty of the beach communities of the Atlantic Coast. Subjects range from horse-drawn farm machinery and black powder wagons to the celebratory openings of the Delaware Memorial and the Chesapeake Bay bridges. Years of growth and growing pains are buoyed with proud and happy moments at ship christenings, the Delmarva Chicken Festival, and cultural achievements. A tour of Remembering Delaware is sure to provide an illuminating and fond journey back into the state’s rich history.

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Alexandria, Virginia, has been witness to events which helped create America. Many of the nation’s founding fathers and wellknown historical figures, including George Washington and Robert E. Lee, lived in, worked in, and were a part of what began as a modest tobacco trading town and seaport. With a selection of fine historic images from their best-selling book, Historic Photos of Alexandria, Julie Ballin Patton and Rita Williams Holtz provide a valuable and revealing historical retrospective on the growth and development of Alexandria. Remembering Alexandria depicts this colorful history through photos selected from the Library of Congress and the Local History–Special Collections branch of the Alexandria Library. From the occupation of Alexandria by Union troops during the Civil War to the thriving downtown of the 1940s and 1950s, Remembering Alexandria follows life and events throughout the city’s history.

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Nearly 200 years ago, settlers arrived in Alachua County to grow cotton and other crops. By the middle of the nineteenth century, enough people resided in the area today known as Gainesville that they decided to create a town to be the center of business and government for the county. In 1906, the focus changed with the arrival of the University of Florida. Although it then barely exceeded a hundred students, it has grown to be one of the nation’s largest universities and has gained national prominence as a leading research institution. With a selection of more than 100 fine historic images from his best-selling book, Historic Photos of Gainesville, Steve Rajtar provides a valuable and revealing historical retrospective on the growth and development of Gainesville. Remembering Gainesville showcases these black-and-white images to chronicle the growth of the city from a place where pigs, cows, and chickens ran free, to a modern city where cutting-edge research is routine.

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From its birth to the present, Toledo has consistently built and reshaped its appearance, ideals, and industry. Through changing fortunes, Toledo has continued to grow and prosper by overcoming adversity and maintaining the strong, independent culture of its citizens. With a selection of fine historic images from his best-selling book Historic Photos of Toledo, Gregory M. Miller provides a valuable and revealing historical retrospective on the growth and development of Toledo. Remembering Toledo captures this journey through still photography selected from the finest archives. From its rise as an important regional trade center after the Civil War to designing the first “jeep” for the war effort during World War II, Remembering Toledo follows life, government, education, and events throughout the city’s history. This volume captures unique and rare scenes through the lens of more than a hundred historic photographs. Published in vivid black-and-white, these images communicate historic events and everyday life of two centuries of people building a unique and prosperous city.

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Anaheim is an American city quintessentially founded upon change. From its birth to the present, Anaheim has consistently built and reshaped its appearance, ideals, and industry. Through changing fortunes, Anaheim has continued to grow and prosper by overcoming adversity and maintaining the strong, independent culture of its citizens. With a selection of fine historic images from his best-selling book, Historic Photos of Anaheim, Stephen J. Faessel provides a valuable and revealing historical retrospective on the growth and development of Anaheim. Remembering Anaheim captures this journey through still photography selected from the finest archives. From Anaheim as the birthplace of the Los Angeles Vineyard Society to its becoming home of the world-famous Disneyland, Remembering Anaheim follows life, government, education, and events throughout the city’s history. It captures unique and rare scenes through the lens of more than 100 historic photographs. Published in striking black-and-white, these images communicate historic events and everyday life of two centuries of people building a unique and prosperous city.

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With a selection of fine historic images from his bestselling book Historic Photos of Lexington, W. Gay Reading provides a valuable and revealing historical retrospective on the growth and development of Lexington. From early on, Lexington earned a reputation for innovation in arts, commerce, and education. The frontier city’s accomplishments in education, architecture, and economics far exceeded the expectations of its eastern counterparts. Four wars and urban redevelopment have repeatedly altered the city’s landscape and culture. Through its changes, Lexington has endured and prospered through the persistence and innovation of its civic leaders. This volume, Remembering Lexington, captures the journey in still photography collected from the finest archives in private and public collections. The book follows life, government, education, and events spanning two centuries of Lexington’s history. It captures unique and rare scenes through the lens of more than a hundred historic photographs. The images portray the events and people important to Lexington’s history.

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Founded in 1666 along the Passaic River by Puritans arriving from the New Haven colony farther east, Newark emerged in the nineteenth century at the forefront of industry and commerce. Benefiting from the Morris Canal, leather tanneries, breweries, banking, insurance, and other enterprises, the city attracted the best and the brightest, among them patent leather inventor Seth Boyden, voltmeter inventor Edward Weston, and a young Thomas Edison, who established a manufacturing plant in the city for his improved telegraph.Historic Photos of Newark is a pictorial journey through time that traces the story of this great American city, from the early days of photography in the 1860s to the postwar era immediately following World War II. Reproduced in vivid black-and-white, nearly 200 photographs, each one captioned and with introductions, offer unforgettable vignettes of the city and its citizens as Newark navigated good times and bad over these defining and monumental decades.

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The campaign from Murfreesboro, Tennessee, to Chickamauga, Georgia, followed by the siege of Chattanooga, is one of the most dramatic stories of the entire Civil War. Union Major General William S. Rosecrans led a brilliant advance into Georgia, taking Chattanooga with the loss of only six men. Near Chickamauga Creek, Confederate General Braxton Bragg routed Rosecrans' army, then laid siege to it from the heights around Chattanooga.Major General Ulysses S. Grant, recently given command of virtually all Federal armies in the Western Theater, arrived to break the siege. A climatic Union charge routed Bragg's demoralized army.Historic Photos of Chickamauga Chattanooga tells this story and much more, for it includes the important struggle to preserve America's Civil War battlefields, which began with Chickamauga. Striking black-and-white images of aging veterans, reuniting to preserve their history, join photos of the rugged terrain over which they fought in 1863. This is a compelling American story told in photographs, with text by a noted historian.

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World War II was a conflict that split a majority of the world's nations into two opposing sides, the Allies and the Axis. Spanning much of the globe, World War II resulted in the deaths of more than 60 million people, making it the deadliest conflict in history. From the rise of Hitler to the collapse of Nazi Germany, this is a story of the liberation of Western Europe.With approximately 200 photographs, many of which have never been published, Historic Photos of World War II: North Africa to Germany shows dramatic shots of these historical events in stunning black and white photography and is a must-have for any American history buff!

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From an area that boasts itself as America's First Region from the first settlement of Jamestown in 1607, the Greater Hampton roads area is steeped in American history. The area is mostly known for seven main cities that surround one of the world's largest natural harbors and has the mouth of two rivers, Elizabeth and James, that empty into the Chesapeake Bay heading out to the Atlantic Ocean. There are also several independent cities and counties that make up this beautiful coastal area.With around 200 photographs, many of which have never been published, Historic Photos of Greater Hampton Roads shows the historical growth from the mid-1800's to the late 1900's of the area in stunning black and white photography. The book follows life, government, events and people important to Hampton Roads history and the building of this unique area. Spanning over two centuries and two hundred photographs, this is a must-have for any long-time resident or history lover of the Greater Hampton Roads!

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Founded in 1824, Ann Arbor got its name originally from Annsarbour in honor of the founders' wives, both of whom were named Ann. The Tree City boasts more than 50,000 trees and is home to the main campus of the University of Michigan. Historic Photos of Ann Arbor, a photographic history with images collected from the area's top archives, shows Ann Arbor's historical growth from the mid 1800s to the mid 1900s in stunning black-and-white photography. The book chronicles life, government, events, and people important to the city's history. Spanning two centuries and nearly two hundred photographs, this handsome coffee table book is essential reading for any lifelong resident or history lover of Ann Arbor.

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If you are among the millions of people who are looking for someone from your past, you are about to embark on an exciting journey. Perhaps your search is one of the "big five" most common search categoriesóadoptee, birth parent, lost love, old friend, or military buddy. Or you may be searching for a past co-worker, former neighbor, childhood friend. This book contains the strategies and information you will need to complete your search as quickly and simply as possible.

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Enlightened Chocolate"" is the first volume in the Enlightened Cooking series. Including both savory and sweet chocolate recipes, it is the first compendium cookbook exclusively devoted to light chocolate recipes. It also offers guidelines for using chocolate and cocoa as multipurpose flavorings to deepen and enhance dishes while adding health benefits. The recipes are divided into five chapters: * Morning Chocolate Fix * Sublime Snacks * Main Dish Chocolate * Decadent Desserts * Sweet & Savory Extras (including sauces, spice rubs, salsas, and other condiments)""

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This is the complete story of the lighthouse at Cape Hatteras, which for almost two hundred years has guided mariners through the treacherous waters off North Carolina's easternmost point.

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The pace of modern life leaves little time to truly connect with our partners, yet the need for good communication is greater than ever before. This book of strategies will teach you how to communicate effectively through structured practices. You'll learn simple ways to keep the lines of communication open, become a better listener, understand and avoid your own and your partner's triggers and solve common problems. The methods in this book will help you to build your communication skills in a safe and deliberate way. Once your communication muscle is strong, you will have the ability to handle almost any situation. Your relationship will be filled with more intimacy and connection and less frustration and arguments.

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The book teaches five different meditation techniques, with nearly a dozen practices in each, making it a very comprehensive, yet easy to follow, resource. The five types of meditation are: · Concentration Meditation · Mindfulness Meditation · Reflective Meditation · Creative Meditation · Heart-Centred Meditation This is the book for the complete beginner AND the long-time meditator who may be stuck or out of practice. This is a book for the stressed-out mum, the father recovering from a heart attack, the sister with the high-stress job, the couple who can't seem to spend any time together and virtually anyone else. This book has endorsements from Ram Dass, His Holiness the Dalai Lama, Jon Kabat-Zinn, C. Norm Shealy, Dr. Elmer Green, Dr. Larry Dossey, Dan Goleman, and more - in other words a who's who of experts on mindfulness, relaxation, stress reduction and healing. Praise: "The methods included in this compilation work wonders." -Ram Dass "A skillful blend of time-proven antidotes to the stresses of modern life." -Dan Goleman, author of Emotional Intelligence "A real gem." -Jon Kabat-Zinn, author of Mindfulness for Beginners

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No diet will stick until the underlying metabolic issues are resolved. Fixing that broken metabolism is what this book is all about. Vance provides ten tried and tested keys for fixing or resetting your metabolism. Readers will, also, discover that a well-functioning metabolism controls much more than their weight! They'll find themselves clearer headed, more energetic, less frequently under the weather and better able to rebound, less achy and more! Vance offers 10 tried and tested keys for fixing or resetting your metabolism: 1. Break Up with Sugar 2. Fix Your Fats (eat healthy fats) 3. Heal Your Gut (probiotics) 4. Identify Food Intolerances (foods that make you foggy, tired, sick and fat) 5. Lose the Toxins (in household products, body care products etc.) 6. Put Out the Fire (beware acidic foods and other foods that cause inflammation) 7. Stop the Madness (stress) 8. Ditch the Convenience Foods (even the so-called healthy ones) 9. Hydrate! 10. Exercise Smarter (Not Harder) The book includes a 3-phase cleanse (wean from the top offending foods, eliminate them entirely, reintroduce) and about 50 recipes plus Sara covers a host of the most current health topics, like good fats/bad fats, inflammation, insulin resistance, metabolic syndrome, glycaemic index and nutrient density.

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As the top-ranking official at the U.S. Department of Defense in charge of economic rebuilding, Brinkley and his organization of hundreds of business volunteers struggled against bureaucratic policies to revolutionize foreign aid by leveraging America's strength—its private sector. In doing so, his team demonstrated success in the midst of failure, and created hundreds of thousands of jobs in areas long written off by the civilian bureaucracy as hopeless. Reporting directly to Secretary of Defense Robert Gates, Brinkley spent five years overseeing economic improvement in Iraq and Afghanistan. The lessons learned in these two nations were soon extended into the war-torn nations of Pakistan, Rwanda, and Sudan. Brinkley, who worked under both the George W. Bush and Barack Obama Administrations, reveals why American foreign policy has left these nations in the Middle East and Africa disappointed, resentful, and suspicious of American intentions. Optimistic that America can deliver on its economic promise, Brinkley outlines in War Front to Store Front the necessary changes in U.S. foreign policy if we want to rebuild and revitalize an economy under fire. This engaging account details: Fascinating insights of the inner workings of American government and its largest bureaucracy—the U.S. Department of Defense Vivid descriptions of a group of business leaders who sought to change how the Pentagon did business, and who wound up in a war zone, including a firsthand experience of a terrorist attack Detailed account of the American business model for foreign development that can improve the lives of war-ravaged citizens, at far less cost than existing military and foreign aid programs Insights into the transition of the Bush Administration to the Obama Administration, and its impact on foreign policy Inside details on the real business climate in Iraq, before and after Saddam Hussein, as well as its political landscape Detailed analysis of the future of Afghanistan, economically and politically, and how its democratic institutions struggle to gain a foothold Comprehensive map to connect Iraq, Afghanistan, and Pakistan to the global economy, creating opportunity and reducing anti-Americanism Thorough breakdown of lessons learned in the Middle East and U.S. efforts to translate them to African nations, including Rwanda and Sudan

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