Search results for ""Splendid Publications Limited""

The Frightened Fairie is scared of the dark and finding it difficult to cope with her feelings. Flee the Butterfly helps Fairie face her fears until she realises they are just in her imagination and is able to deal with them.

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The second book in the Underneath the Underground series, based among the busy mice communities living below London's tube stations.

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A beautifully designed and presented guide to the Duchess of Cambridge's look and style. Packed full of unique illustrations and stunning images of Kate Middleton, this is a must-have book for fashionistas everywhere. Learn how to adopt Kate's classy, polished look with tips on wardrobe essentials and dressing for the season.

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The Happy Hobgoblin is a happy soul - until he gets caught up in his family drama. He doesn't want to take sides and becomes deeply unhappy. It takes his smart friend Ken the Fox to show him he isn't the problem and he doesn't have to choose.

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The Sad Skeleton struggles to make friends, leaving him sad and lonely. Talking about his feelings with Dave the Bat, he understands his emotions and slowly begins to relate to others around him, his sadness turning into acceptance and happiness.

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The long-awaited autobiography of Caroline Redman Lusher, the visionary behind Rock Choir, the UK's largest contemporary choir. In this emotional narrative, Caroline recounts her journey from dreaming of becoming a pop star to becoming the founder of the phenomenon that is Rock Choir, with over 32,000 members across 400 groups in the UK.

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Nearly half of all marriages and countless long-term relationships end in break-ups, often bitterly, leading to expensive divorces where only the lawyers benefit. In this practical and expertly written guidebook, the authors use real-life case studies to illustrate which pitfalls to avoid when embarking on a new long-term relationship, tying the knot or managing an existing relationship. Janet Clegg and Hilary Browne Wilkinson are former London divorce lawyers with a wealth of legal and practical experience between them. They both worked on numerous divorce cases and are perfectly positioned to offer sound relationship guidance and advice. Packed full of anecdotes, diverse scenarios and wise counsel, the well-written Happily Ever After...? is a must-have handbook for anyone in a relationship or about to begin one.

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Losing a life partner is one of the most traumatic experiences anyone can go through. Whether a person has enjoyed a lengthy marriage or a short relationship, the loss of a partner can spell the end of a planned future together, with many hopes and dreams dashed forever. This book is aimed at men and women faced with such a loss. The author has used her personal experiences to help others who find themselves alone again. This is a practical and helpful guide for surviving partners who are struggling to deal with bereavement.

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For people of a 'certain age' this is a quirky, humorous and light-hearted handbook, covering everything from coping with modern technology to incontinence. Strictly for those oldies with a sense of humour, The Old Fart's Guide to Survival is full of candid observations and anecdotes which will have readers chuckling.

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The Angry Alien is lost and alone and shuts himself away from life, convinced he is too different to be liked. A chance meeting with Jel the Turtle teaches him he can make friends, if only he puts aside his anger and gives others a chance to get to know him.

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Deborah Binner suffered the heartbreak of losing a child to cancer and within two years, her beloved husband to assisted suicide after a MND diagnosis. In Yet Here I Am, she describes how she managed to pick herself up from the depths of despair and forge a new life for herself, never giving up hope of once more finding something to live for.

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It is three weeks before the King's Coronation and the British Asian mice at Hounslow underground station are planning a fabulous party to celebrate. But disaster strikes when a huge glitter ball spins around and fails to shine!

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Packed full of real-life case studies, candid and personal revelations from TV presenter and divorcee Anthea Turner and practical guidance from professionals including solicitors and counsellors, this is a well-researched, well-written must-have guide for any woman going through the ordeal of divorce.

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The Surprised Sprite is bossy and careless and used to having her own way. She is left surprised beyond belief when her close friend turns away from her, helping her to realise her behaviour has consequences and needs to change.

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The Angry Alien is angry and alone. He's convinced being 'different' means no one can like him so he shuts himself away. A chance meeting with Jel the Turtle shows him how to deal with his 'big' feelings and let others in.

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Suddenly Single shares real life stories of women at each stage of their relationship break up making it instantly relatable for women trying to move on after the ending of a relationship. Simple, practical, and easy to read, this must-have guide is the perfect companion for women at any stage of a relationship breakup. It differentiates itself by helping readers to understand the relationship break up process and then offers practical and proven life coaching techniques that when applied can help women feel more in control of their situation and more positive about their future. Sprinkled with humour and positivity it offers hope to anyone experiencing the loss of a relationship and teaches us that the most important relationship we have in life is the one we have with our self.

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Fitness and well-being expert Paula Kerr used exercise and nutrition to navigate the toughest physical and emotional battles of her life and move forward. In Fitter Stronger - Resilience - If You're Going Through Hell, Keep Going, she explains her story in full. With nutrition hacks and work outs for all abilities, there are contributions from clinical experts and those who have used fitness to turn their lives around, including chef Michel Roux Jr and former Royal Marine and triple amputee Mark Ormrod OBE - called 'Britain's answer to Superman' by Prince Harry. This book identifies the vital coping mechanisms we all need when a grenade is thrown into our world and we need to adapt to survive. Carefully researched and beautifully presented, this is a practical guide to managing adversity, by creating a strong, healthy, mind and body. Paula Kerr was a successful journalist when she was diagnosed with breast cancer, after a routine operation. To help her navigate two gruelling years of treatment and maintain family life, she relied on a nutrient dense diet, regular exercise and a positive mindset, to aid her return to full health, climbing Ben Nevis between trips to the chemotherapy ward. Wishing to share her experience with others, Paula qualified as a personal trainer and created Fitter Stronger, offering health holidays and classes for those experiencing illness, injury or trauma. Fitter Stronger has grown into a hugely successful brand, including personal training, wellness breaks in the UK and South Africa, NHS and private medicine rehab clinics, and a youth fitness and motivation programme for primary, secondary and further education. In all areas of her work, she promotes exercise and nutrition as vital tools for a peaceful, healthy and energetic life. 'If you keep your mind and body strong, you are unstoppable.' - Paula Kerr

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The author Anthea Turner, who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Her long-ranging career in front of the camera has given her access to those at the top of their fields and here she reveals their secrets, hacks and tips on how to always look one's best, from achieving amazing skin, dealing with weight gain and the menopause, to spiritual well-being and contentment. This is a must-have companion, for every woman wanting to look and feel her best, packed full of stunning photographs and expertise from some of the top names in the beauty, fitness and wellness industries.

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