Search results for ""Shambhala""

In the remote snow-covered mountains near Tibet lies a community long thought to be a mere myth called Shambhala, or Shangri-La. Here, in this place, is knowledge that has been kept hidden for centuries, and an insight that can have a profound impact on the way each of us lives our lives. Your search for Shambhala begins with the words of a child and the vision of an old friend. Those slender clues and a powerful synchronicity will lead to Kathmandu, Nepal, and then to Lhasa, Tibet. Amid blowing snows and perilous mountains, you will meet the members of the secret Tibetan sect that guards mysterious legends - the verbal instructions handed down for centuries that describe the inner changes one must undergo before entering Shambhala.Finally, with Chinese Agents in pursuit, you will pass through regions where anger and compassion struggle for ascendancy, and arrive at a place where the stunning reality about human prayer-energy - our underdeveloped ability to increase the synchronicity in our lives and influence what will happen to us in the future - is revealed. Like James Redfield's other books, The Secret of Shambhala has a parable effect. Open yourself to this amazing adventure and the experience will stretch your world view. It will also leave you determined to channel your thoughts and wishes into a dynamic force that can help you to liberate your life, enhance the lives of others and actively change the world.

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Fashion and hospitality entrepreneur Christina Ong has always believed food should deliver pleasure and confidence, as well as health and energy. This approach to cooking evolved out of her family home to inspire the kitchens of her award-winning COMO Hotels and Resorts worldwide. Called COMO Shambhala Cuisine after her holistic wellness brand, COMO Shambhala, the philosophy embraces all that is seasonal, pure and sustainable in delicious, nourishing combinations. In this new book, 147 classics from the COMO Shambhala kitchens from the Turks and Caicos in the Caribbean to the mountains of Bhutan have been meticulously re-configured to introduce COMO Shambhala Cuisine to home cooks. Spanning no-cook juice combinations and raw salads to luxurious dishes suitable for entertaining, the recipes are organised in logical chapters for easy navigation. Each recipe's standout nutritional benefits are clearly highlighted and simply communicated. The reader can therefore choose menus according to personal taste and occasion, following the recipes precisely or experimenting with the different techniques and flavour combinations. The result is pure pleasure with each recipe delivering the vitality needed to juggle busy lifestyles, hectic travel schedules and the push-and-pull of family and work.

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Concise, potent, poetic messages of inspiration, direction, and encouragement for you to embrace rest and reflection as a deep spiritual practice.In this compelling follow-up to her popular book, Pause, Rest, Be, Octavia F. Raheem offers succinct, gem-like teachings that invite us to find ways to embrace rest in our daily lives. Raheem posits that the most sustainable future is a well-rested one, and that rest isn’t a luxury—it is a necessary spiritual practice available to us all. Raheem uses personal reflection, and creative, evocative “sutras” (or, just as aptly, aphorisms, threads, psalms, or proverbs) and inquiry to guide us toward a more well-rested present and future. The forty sutras fall into three categories:  Rest as a place of refuge from the storms of life  Rest as a place to remember who you are  Rest as a place of revelation    Rest Is Sacred

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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers. The book also includes traditional instruction on how to practice sitting meditation, cultivate calm awareness, and live with compassion. Jack Kornfield, one of the most respected American Buddhist teachers, has compiled these teachings to impart the essence and inspiration of Buddhism to readers of all spiritual traditions.

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A pioneering art therapist extolls the arts as a powerful tool in psychotherapy, describing how activating the imagination can heal the mind, heart, and soulThe medicine of the artist, like that of the shaman, arises from his or her relationship to “familiars”—the themes, methods, and materials that interact with the artist through the creative process.    “Whenever illness is associated with loss of soul,” writes Shaun McNiff, “the arts emerge spontaneously as remedies, soul medicine.”   Art as Medicine demonstrates how the imagination heals and renews itself through this natural process. Author Shaun McNiff describes his pioneering methods of art therapy—including interpretation through performance and storytelling, creative collaboration, and dialoguing with images—and the ways in which they can revitalize both psychotherapy and art itself.

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A comprehensive study of the life, philosophies, fighting strategies, and works of the legendary samurai warrior who wrote The Book of Five Rings   Miyamoto Musashi, who lived in Japan in the fifteenth century, was a renowned samurai warrior. He has become a martial arts icon, known not just as an undefeated dueler, but also as a master of battlefield strategy. Kenji Tokitsu turns a critical eye on Musashi's life and writings, separating fact from fiction, and giving a clear picture of the man behind the myth. Musashi's best-known work, The Book of Five Rings, provides timeless insight into the nature of conflict. Tokitsu translates and provides extensive commentary on that popular work, as well as three other short texts on strategy that were written before it, and a longer, later work entitled The Way to Be Followed Alone. Tokitsu is a thoughtful and informed guide, putting the historical and philosophical aspects of the text into context, an

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This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:    • Sakyong Mipham on shamatha, the practice of tranquillity    • Larry Rosenberg on vipassana, the practice of clear seeing    • Edward Espe Brown on zazen, the practice of freedom    • Sharon Salzberg on metta, the practice of lovingkindness   • Judith Lief on tonglen, the practice of transformation    • Tulku Thondup on healing the body and mind through meditation    • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.

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In this book, two great Tibetan Buddhist masters of the nineteenth and twentieth centuries challenge us to critically examine our materialistic preoccupations and think carefully about how we want to spend the rest of our lives. At the same time, they provide practical guidance in following the Buddhist path, starting from the most basic motivation and culminating in the direct experience of reality beyond the reach of conceptual mind. The root text is a teaching in verse written in the nineteenth century by Patrul Rinpoche, one of the outstanding teachers of his day. In the accompanying commentary, Dilgo Khyentse Rinpoche (1910–1991)—lineage holder of the Nyingma school and one of the great expounders of the Dharma in Europe and North America—expands upon the text with his characteristic compassion and uncompromising thoroughness. Patrul Rinpoche's fresh and piercing verses combined with Khyentse Rinpoche's down-to-earth comments offer a concise yet complete

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Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh) An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha.This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

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A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigongEquanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind.A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.

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A leading Jungian psychologist reveals the relationship between alchemy and analytical psychology, delving into the visionary work of a sixteenth-century alchemist Although alchemy is popularly regarded as the science that sought to transmute base physical matter, many of the medieval alchemists were more interested in developing a discipline that would lead to the psychological and spiritual transformation of the individual. C. G. Jung discovered in his study of alchemical texts a symbolic and imaginal language that expressed many of his own insights into psychological processes. In this book, Marie-Louise von Franz examines a text by the sixteenth-century alchemist and physician Gerhard Dorn in order to show the relationship of alchemy to the concepts and techniques of analytical psychology. In particular, she shows that the alchemists practiced a kind of meditation similar to Jung's technique of

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