Search results for ""Ryland, Peters Small Ltd""

Follow the way of the pug and learn the correct behaviour in all situations, from the park to the dinner table. Pugs play by their own set of rules. When you want them to sit, they stand; when you want them to stay, they go; and when you want them to stop eating that unidentified item on the floor, well... Traditional schools of canine thought put this behaviour down to a stubborn refusal to be trained that's inherent in the breed. Not so. This behaviour is, in fact, down to an ancient set of rules, passed down from pug generation to pug generation. A Pug's Guide to Good Manners attempts to explain these rules, thereby advancing pug-human relations to hitherto unprecedented heights.

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With one hand alcohol gives us some of the most fun times imaginable, especially when playing drinking games. With the other it delivers crushing headaches and nausea. Sometimes you question if it’s really worth the pain. “Hell yeah!” is the answer, particularly when you have these excellent restorative cures designed to send your hangover packing. Nothing beats a night on the booze, and what kick starts a party better than drinking games? Yes, they’re not big and they’re not clever, but they’re damn good fun. This handy guide contains over 25 of the best drinking games around. All you need to do is read the simple rules, grab some friends and start that fateful journey towards inebriation. BUT... what goes up must come down. So when you’re rubbing the sleep out of your eyes and the drool from the corners of your mouth, wishing you’d only played nine holes of Bar Golf rather than the full 18, you’ll be thrilled you were smart enough to get yourself this collection of over 25 hangover cures that will have you out of bed and back on your feet in no time.

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A collection of the finest sandwich recipes from around the world. From the humble cheese and tomato sandwich to an enormous meatball sub, the sandwich is both a comforting classic and the most versatile type of food imaginable. Whether you want a simple snack to stick in your lunchbox or something more substantial to see away a Sunday morning hangover, Great Sandwiches has delicious recipes from around the world involving the key ingredient, bread, to make paninis, burgers, hogies, boccadillos, tartines, and more. With beautiful illustrations to showcase the true variety and deliciousness of the world of sandwiches, you will find recipes for everything from the classic BLT and Pastrami on Rye, to exciting creations from further afield like the Katsu Sando and Cubano, as well as more practical creations in between bread such as the Roast Dinner Leftover Sandwich.

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A greatest-hits collection of 50 party-starting, hard-rocking cocktail recipes. Like your liquor as hard as your rock music? Then you’ll love this collection of pun-based cocktails that pay tribute to the great and the good of rock ’n’ roll. With recipes inspired by The Pixies (This Drunk He’s Gone to Heaven), Fleetwood Mac (Pisco Your Own Way), Metallica (Enter Sand Manhattan), Van Halen (Shot for Teacher) and plenty more, there’s more than enough to keep all Cocktail Shakermakers busy.

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With this book in one hand and a brush in the other, you can learn how to create different paint finishes and effects to change everyday rooms and furniture into something special,all for the price of a pot of paint. The first section of the book tells you everything you need to know before you start – how to prepare surfaces properly, choose the right paint for the right place and use the best tools. Then, the 50 projects are divided into five sections: Ageing and Distressing; Working with the Base; Working with Colour; Handpainting; and Crackle, Gilding and Decoupage. There are step-by-step images showing how to achieve the finished look, before shots and inspirational photography showing the effects used on walls and doors, furniture and floors. Learn how to bring old second-hand furniture bang up to date, or how to give modern pieces a softly aged appearance, as well as ways to treat and transform floorboards, doors and plastered walls. Whatever the style of your interiors, Quick and Easy Paint Transformations will show you the best way to makeover your home.

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Crystal therapy has long been used as a gentle system of holistic healing. By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring wellbeing, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems. With crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. Illustrated with colour photographs, and supplemented with practical exercises and case studies, The Crystal Healer is the ultimate practical reference from a highly respected healer and teacher.

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This book embraces the modern evolution of porridge, with 55 recipes including different grains, sweet and savoury, hot and cold variations, there is a porridge for everyone and every season. The New Porridge is all about creating a nutrient-dense meal in one bowl – the comforting kind you look forward to eating when you get out of bed in the morning. Nutrition and wellness expert Leah Vanderveldt brings you 55 inventive porridge recipes including some with eggs and dairy but plenty of vegan and vegetarian options too. The book begins with an introductory section with tips and tricks for making perfect porridge and an ingredient directory for superfood add-ons and protein boosts. This is followed by essential basic recipes for nut and plant-based milks and nut butters which are used throughout the book. A chapter on creative toppings gives you plenty of options for mixing and matching and adding various textures to your bowls. The main recipe begin with the Sweet & Warming chapter, featuring the more traditional versions of porridge in Western countries, with flavour combinations that take advantage of seasonal fruit and warming spices for natural sweetness, and nuts and seeds for texture. Recipes include Cinnamon Apple Pie, Coconut and Mango and Stewed Rhubarb Crumble Porridge. Next up is Savoury and Cozy - savoury porridge is a great meal for any time of the day. This chapter features both traditional interpretations of porridge (like Asian congee and Italian risotto) and versions that incorporate different vegetables and cuisines. Try the Shakshuka Porridge with Tomatoes Chilli and Eggs or the Red Lentil Risotto with Peas, Asparagus and Lemon. The final chapter, Cold & Make Ahead, is full of summertime versions of porridge. Bircher muesli, chia pudding and fruit blends make this refreshing chapter the key to enjoying porridge all year around.

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The Vegetarian Student Cookbook will get you through your studies and become more valuable to you than any textbook. You won’t need lots of kitchen gadgets, hours in front of the oven, or a loan to make these recipes – they are all easy and cheap and designed to satisfy. Start with Kitchen Know-how: which essentials to stock up on so that you always have the foundation of a simple meal; tips on key equipment to buy; simple rules of food hygiene; and no-fuss tips for throwing together ingredients no matter how little is lurking in your kitchen. When you’re having a late-night essay crisis and you turn to the refrigerator for salvation, The Vegetarian Student Cookbook will come to the rescue with quick, stress-free Light Bites & Sides. Chapters on Salads, Pasta, Light Entrées and Easy Entrées include everything you could possibly want in your repertoire: mac ’n’ cheese, omelettes, stir-fries, vegetables bakes, risottos and lots more. Master the recipes in Food to Impress and you’re sure to win friends. Finally, when there’s no chocolate in the house and you need to satisfy a sweet craving, turn to Just Desserts and indulge in chocolate-dipped fruit and baked apples and pears.

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Every new parent knows just how special and precious the first year of baby’s life is. My Baby’s Journal is especially designed so you can hold on to every memorable moment: first tooth, first smile, first steps, first words, and many more. When completed, My Baby’s Journal is a unique memento full of happy, poignant and appealing memories of the first year of your child’s life.

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Making a home that works for you is the key to a better life. Interiors expert Rebecca West reveals how to align your heart, home, and health via small changes that make a big difference.What does it take to be happy at home? It’s not about buying or not buying a new sofa. It’s about whether your home is working for you in the best way. Your home can directly improve your wellbeing and contentment with better health, sleep, and relationships, and ultimately decrease your stress levels to increase your all-round happiness. In this book, Rebecca West helps you to learn how to make your home feel brand new without actually relocating and how to redecorate so you can feel best in your space. Along with beautiful photographs, there are a variety of self-assessment activities to connect your financial, emotional, and physical health to your space to ensure it nurtures your vision—and invest your time and money more effectively too. With Happy Starts at Hom

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Discover a set of soothing spells and helpful hints to vanquish any worry heading your way.Applying the healing wisdom of our foremothers, Cerridwen Greenleaf’s easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry, and constant bombardment of negative news. Wiccan Self-care Spells is written with you in mind and includes dozens of inspired ideas using plants, roots, teas, herbal cures, crystals, and natural remedies to restore serenity to your life. For anyone dealing with sleeplessness, bouts of the blues, angst, and being over-busy, this book is the ideal combination of both mental and physical healing; the sacred self-care spells will take you from harried and hurried to contented and calm.

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Learn to recognize and be inspired by angelic signs, chart your magical journey, and create a truly healing and supportive connection in your life.Learn to tune in and pick up on magical signs and symbols from your celestial messenger—a white feather crossing your path or a fragrance suddenly appearing and disappearing are just a couple of signs that your Guardian Angel is communicating with you. Leading angel expert Jacky Newcomb offers inspiring, real-life stories, exercises, and rituals to help you connect with the healing energies and powers of Guardian Angels and benefit from your heavenly relationship. When you recognize your Guardian Angel is communicating with you, you’ll draw more contact into your life! Chart your personal angel journey and create your own journal—a fill-in section at the end of the book offers empowering guidance, questions to consider, and a personal space to log all your angelic experiences.

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Simple ways to make the power and energy of crystals work for you every day.Philip Permutt has brought health, happiness, and harmony to many through his years of experience with crystals. With his most accessible guide to date it is easy to incorporate the magic of crystals daily to enhance your everyday life. From selenite lamps in the living room to balance the energy of technology and screens, to carrying protective turquoise on your daily commute, Philip offers easy-to-follow tips for nurturing your relationships, bringing harmony to your home, improving performance at work, and achieving your life goals. A comprehensive directory features 101 of the most useful crystals, alongside information on harnessing them to enhance the feng-shui energy of your home, connect to your chakras, and work with their astrological alignment for the most successful results.

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Discover the witchy world of crystal enchantments filled with nature’s powerful, healing tools of gems and supernatural stones to enhance your life in ways small and large.Join bestselling author Cerridwen Greenleaf in this essential compendium for witchy empowerment on an inspiring, crystal-conjuring journey to learn about these myriad stones and their energies and uses in rituals and spellwork. From finding clarity and boosting confidence to aiding meditation and divination, discover the stones which are special for you. Tap into mineral medicine to create sacred space with awesome altar stones, such as turquoise for grounding and carnelian for motivation. Facilitate positive change and calm with crystal feng shui, or use DIY “witch-craft” to make charm bags for prosperity and abundance. Beautifully illustrated, and including crystal basics and benefits, Wiccan Crystals shows you the magical stepping stones to ac

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Embrace the colder months with this beautifully illustrated self-care guide to not just surviving the winter, but also thriving through the season.Make the most of the change in the weather and learn the benefits of being active outside even if it''s chilly, with a calming walking meditation and a stargazing stroll to appreciate the dark evenings. Next, find out how to create a cozy haven when you get home with lights, candles, and winter greenery. Discover a range of natural remedies for seasonal ailments, from a warming ginger soup to breathing exercises for easing colds and sinus trouble. You''ll also find lots of simple ways to boost your immune system, including tips for a good night''s sleep and teas packed with vitamin C. Nourish and soothe your skin during the winter months with recipes for moisturizing baths, a face mask, and massage bars. Finally, re-energize your body and mind through exercise and breathing techniques, positive affirmations, an

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Take a trip into the deep blue with this 64-page project book and 250 sheets of origami paper.Bestselling origami expert Mari Ono has put together an awesome collection of ocean dwellers and sea creatures that kids and adults alike will love to make. Dive right in with a toothy shark, a wiggly jellyfish, playful sea otters, a shy little seahorse, and hilarious crabs. All 15 projects come with simple step-by-step instructions, difficulty ratings, and clear photographs with arrows showing you where to fold, meaning mastering the art of paper folding has never been easier. Origami Sea Animals comes with 250 specially designed pieces of origami paper, so you can start making your very own marine habitat right away.

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Your Dream Handbook provides all the sleeping, dreaming, and waking skills you need to unlock your personal potential.Discover how to access, transform, and be empowered by your dreams to become the hero of your night dreams and waking life. Your Dream Handbook is packed with practical exercises to engage your imagination, prepare you for better dreaming, decode the meaning behind dream images and remember your dreams on waking. Learn how to use a dream journal and understand the language of dream images—the numbers, colors, directionality, and recurring dreams that embody your past and present—and rewrite your dreams of the future to become the best version of yourself.

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Meditation and mindful practice to restore mind, body and spirit as you deal with the pain of loss. Loss is an inevitable part of life and the experience of grief can affect everyone. While nobody can predict the path of someone else’s grief, this book will guide you through the process with simple mindfulness-based exercises to restore mind, body and spirit. In Living with Grief, an updated edition of Mindfulness and Grief, each chapter focuses on a different aspect of grief, and aims to enable you to honour your loved one’s legacy while continuing your own life’s path. You will find out ways to cope with the pain of loss and embark on a healing journey, through breath and body exercises for feeling overwhelmed or unsteadied by grief to relaxation techniques that will help you to release tension and steady your mind. While Living with Grief is centred around the death of a loved one, the mindfulness practices in the book will also be helpful to readers experiencing other kinds of loss, such as separation, divorce, unemployment, health-related loss and relocation.

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Rachel Ashwell is the creator of Shabby Chic: a peaceful yet practical way of living that embraces a respect for the things we hold dear and puts them at the heart of our homes.Romantic florals against pure white linen, ruffled muslin skirting a bed base and brushing bleached floorboards, the deep comfort of a nest of fluffy towels: this is Rachel Ashwell’s signature style. Shabby Chic Interiors, an eclectic book of quirky inspiration, is divided into chapters according to location, beginning with Rachel’s Los Angeles home. We then wander into a photographer’s minimalist mountain-top residence in the Hollywood Hills before heading to the coast to visit a Malibu beach cottage. A bohemian hideout in southern California is next on our journey, followed by a peek at fashion designer Betsey Johnson''s one-time New York apartment and a house that once belonged to Marilyn Monroe. With rooms combining flea-market finds and objects of pure functionality

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Discover the secrets of the Nordic way of life to gain meaning, calm and happiness. The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys to their lifestyle to help you improve your health and wellbeing. In the first chapter, learn about the benefits of wellness practices such as saunas and find skincare rituals that you can try at home. Next, take inspiration from Nordic foods by focusing on simple flavours, seasonal produce and preparing your meals as an act of self-care. There’s also a chapter on immersing yourself in nature through cold-water therapy and wild swimming. Embracing and adapting to the seasons is one way that the Nordics cope with the dark winters, and you’ll find methods to help you tune in to your environment through seasonal celebrations. From small self-care rituals to ways to shift your mindset, this guide includes plenty of inspiration from the Nordic countries to help you simplify and savour your everyday life.

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Expert crafter and lover of Scandinavian design Clare Youngs presents a collection of gorgeous gifts, soft furnishings, kitchen items, bags, clothes, and accessories to make and embroider.Fans of the clean, elegant lines of traditional Scandinavian style are sure to be inspired by the 35 sewing projects in this book, which fuse classic Scandi motifs including hearts, flowers, and birds with contemporary techniques and materials. Arranged into five chapters, the projects use a wide variety of fabrics: there are adorable fleece and felt baby bootees finished with French knots, a classic gingham tie-back for drapes, and a striped machine-embroidered apron. Progress through the projects and learn a wide range of sewing techniques, including appliqué, cut work, patchwork, decorative machine stitching, shadow work, and ribbon work. Simple stitches such as herringbone, cross stitch, French knots, and daisy stitch are also used to great effect. Simplicity is at the heart of

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Be inspired and make a better world through witchy wisdom, magical intentions, spell-casting, powerful potions and rituals for positive personal and social change. The purpose of witchcraft is making things better, both personally and collectively. Witches have been taking actions for the good of all for centuries and that great tradition is gathering steam and positive energy as covens gather together to help support social justice, fight climate change, reject racism and inequality, and plant and grow community gardens to feed the hungry. Join best-selling author Cerridwen Greenleaf and be an agent of positive change. From solo spells and group rituals addressing special causes through creating power potions, using sacred stones, crystals and evolutionary rocks and many more enchantments for equality, Cerridwen shares inspired rites for the right causes.

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Uncover the meanings of the cards to interpret the past, present and future with this inspiring guide from expert tarot reader Melinda Lee Holm. In this essential handbook, expert tarot reader Melinda Lee Holm shares her method of understanding tarot as a language and a tool for navigating life. With her guidance, you’ll gain the fluency you need to read the map provided by the cards. Beginning with the basics, you’ll find out about the deck structure and suits, the history of tarot and how to choose your deck. Learn about different spreads (patterns of cards chosen for a reading) and discover how the cards combine to tell stories and provide direction. The book also includes a dictionary of the meaning of each of the 78 tarot cards and the different ways they can function. With their symbols and richly detailed scenes, Rohan Eason’s stunning illustrations provide visual clues to the meanings of the cards. Whether you are a complete beginner or would like to add further depth to your readings, this unique approach to tarot will help you to gain insight into your past, present and future, and find the wisdom and answers that you need.

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Discover 10 ways to experience the power of your spirituality and read the hidden messages of the mind and body. With helpful practices and step-by-step meditations, this inspiring guide shows you how to rediscover your identity and bring your body, mind and soul back into balance. Sue Minns introduces you to different methods that will help you enjoy and gain spirituality, including how to breathe and meditate, understanding the body–mind link and exploring your personal energy field or aura. You'll also learn how to use crystals for therapy, boost your physical and emotional health through the chakra system and find your inner child. With practical exercises, visualisations and useful summaries, Heal Your Soul shows you how to incorporate spiritual practices and a sense of inner peace into your everyday life.

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Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us. How can we begin to connect to and appreciate our world, and see the beauty in each moment? In Mindful Homes, Anjie Cho explains how we can start by paying attention to the details around us. Feng shui and mindfulness can help us to slow down, be more aware and create spaciousness to give birth to more joy, creativity and community. Learn simple practices to cultivate a healing living space, including creating sacred areas for rituals, incorporating crystals, mindful meditation and offering gratitude to deities and to your home itself. With stunning photography throughout, Mindful Homes will inspire you to look at your environment with fresh eyes and create a space that enhances happiness and wellbeing.

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Discover everything you need to know about astrology in a compact, concise and beautifully produced guide. The Little Book of Astrology includes all the essential information about how the Sun, Moon, Mars and Venus – the most important heavenly bodies – empower us and help shape our lives. With informative descriptions of the zodiac and celestial ring, how to make sense of the various astrological Houses, the zodiac elements, the modes, planets, plus and minus signs, as well as concise descriptions of all 48 astrological signs, there is no better way to discover what motivates you in life and how to reveal the key aspects of your inner self. Discover how your rising sign allows you to meet life, Venus shapes your relationships, the Moon influences your emotional life, the Sun’s energy provides motivation and Mars helps you get what you want. The Little Book of Astrology is the most accessible and convenient way to discover how your fortune is written in the stars.

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Keep your kids’ boredom at bay with 35 environmentally-friendly ideas they’ll love to make. Designed with the environment in mind, this brilliant collection of craft projects will keep kids entertained for hours. It features decorations, toys, jewellery, gifts, and more, every one of them incorporating natural materials – woodland folk are created from pine cones and seed pods, a length of bark is the base for an animal painting, and a piece of slate is transformed into a pretty brooch or badge. The fun ideas range from bark rubbings for budding artists to herb head flowerpots for junior gardeners and are sure to give kids the creative bug. Best of all, finding the project materials encourages kids to get outside! They can gather shells on the beach to make the shell mice, or collect leaves and twigs on a countryside walk to make a printed fox wall hanging. Even their own garden will become an exciting source of crafty materials.

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Heal your body, mind, and spirit with these quick and easy yoga and meditation practices. Do you have a pain in your neck that won’t go away? Are you often impatient or overwhelmed? Would you like a greater sense of love, balance, or appreciation in your life? In Yoga for Everyday Life, Christine Burke gives you the power to heal and revitalise yourself – mind, body and spirit! Practitioners of all levels, from beginner to advanced, occasional to frequent, will love this accessible handbook of remedies based on the art and science of yoga. The first three chapters – 'Remedies for the Body', 'Remedies for the Mind' and 'Remedies for the Spirit' – cover a number of physical, mental, and emotional concerns and provide three simple, concise practices for each to address the condition. The final chapter includes longer combined sequences for the morning, noon and night to wake up, recharge and relax. From alleviating daily aches and pains to improving your state of mind and tapping into your creative spirit, you will find succinct, powerful tools that can be practised anywhere, any time.

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Be empowered by the magic of nature and transform your life by embracing everyday spiritual practices with this authentic guide to folk magic from TikTok sensation Kiley Mann @kileymann. Kiley Mann, one of a long line of folk witches, brings a fresh poetic voice to the ancient practices of wortcunning, divination, spellcrafting and folklore. Her traditions lie deep in the swamp lands, forests and hills that surround her in her north American homeland. Intuitive and compelling, she explains her relationship with nature, the traditions that have been passed down to her from her mother and how she learnt about the land through her barefoot wanderings – the best way to connect and communicate with nature. With chapters devoted to magical creatures, omens, herbs, spirit work, divination and folk remedies and spells you will learn both the traditions and the practical implementation and power of folk magic using the cycles of the moon, hag stones (stones with a hole running through them), crystals, herbs and more. So, if you want to send a healing message to a friend in need, remove bad luck, protect your home or bring love, money or success into your life, then let The Witch of The Woods be your essential grimoire.

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Create peace and calm for yourself with Mindful Colouring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to colour in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colours used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of colour as a pathway to tap into your inner self, and colouring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to colour in, allowing you to experiment with different colourways, and each can be kept and framed as a creative keepsake.

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Showcasing amazing vans and their owners from around the world, Camper Heaven will inspire you to take off on the road trip of a lifetime. Author Dee Campling offers advice on choosing the right van and decorating it to match your personal tastes. She then presents a series of inspiring case studies, beginning with her own Scandi-style hideaway on wheels. The following chapters – Home on the Road, Retro Living, Creative Campers and The Great Escape – feature 12 camper vans that have enabled their owners to fulfil their dreams around living, working and travelling. The vehicles range from a classic vintage Volkswagen camper to a rustic horsebox and even a fire truck. All the vans are highly personal and as unique as their adventurous owners, who offer thoughtful insights based on their experiences of van life.

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Fulfilling a lifetime dream of finding a house by the sea, Pearl Lowe now brings her laid-back decorating style to coastal living with Faded Glamour by the Sea. Pearl Lowe's gloriously decadent yet perfectly lived-in decorating style was featured in her bestselling interiors book Faded Glamour. Now Pearl is taking us to the coast, and in Faded Glamour by the Sea we get the first glimpse of her new home – a beautiful renovation project that she and her husband, musician Danny Goffey, have created in East Sussex. Built in the 1940s for an artist whose shell sculptures are still dotted round the garden, the house and adjacent cabins have been lovingly restored by Pearl. The house may have been a life-long dream for the couple, who have always loved the solace of water, but it has only been just over a year in the making, thanks to the inspiration Pearl has drawn from many friends who live in the area and also further afield. And so she takes us on a tour of their seaside homes. A pair of antique dealers whose love of all things French inspired them to set up their own brocante in Kent; an artist with a love of beach huts; an author who swapped London life for a clifftop house with his own writer’s hut. Add to this the Malibu beachfront home of stylist Rachel Ashwell, the hippy-chic style of supermodel Helena Christensen’s waterside retreat and the ‘punk noir Victorian’ vibe of the hotel created by friends from rock band The Libertines. In Faded Glamour by the Sea Pearl visits these properties, and as the owners tell their stories she explains how she found inspiration for this new chapter in her life.

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Discover a moment of peace with these inspiring words and soothing images which all connect to the ‘blue mind’ – the effect of feeling calmed by nearness to water and the colour blue. Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us – it calms us and soothes us. And this has been backed up by scientific research, with studies indicating that being near or in water can lower stress and anxiety, increasing overall wellbeing and happiness, and this mildly meditative state has been called a ‘blue mind’ response. This beautiful gift book features stunning images of waterside settings accompanied by peaceful inspirations, meditations and quotations, all designed to promote a mindful mindset. From the colour blue to words describing how we feel being in or around water, welcome the benefits of ‘blue mind’ into your life. Mantras include: ‘In one drop of water are found all the secrets of the oceans’ (Kahlil Gibran); ‘When I sit here by the sea and listen to the sound of waves, I feel free from all obligations and people of this world’ (Henry Thoreau).

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Heal your body, mind and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In Aromatherapy you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray or steam inhalation, as well as simple massage techniques and compresses for pain relief. Whether you need relief from a common cold, have a digestive concern or suffer from back and neck pain, or if you are looking to improve your memory or seeking relaxation and a calm mind, enter the scent-filled world of Aromatherapy for overall self-care and rejuvenation.

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This personal notebook reveals Rachel Ashwell’s thoughts about everything she loves, and through her visual story telling she shares her poetic view of life. Painted Stories is a feast for the eyes, heart and soul, and a journey for your mind to wander through. Divided into themed sections which focus on fabric, wallpapers, lighting, bed linens, curtains, slipcovers and upholstery, furniture, rugs, objet d’art and flowers, it is a truly inspirational sketchbook of ideas and is for anyone who has an appreciation for beauty. Interwoven with practical thoughts and tips are Rachel’s thoughts about beauty and aesthetics, and poetry that illuminates her thoughts. Illustrated with watercolour illustrations from a variety of artists, including Ben Peck-Whiston, Rachel believes the ambiguity of artwork over photographs gives a more mindful and timeless approach. This allows the reader to more easily layer in their own thoughts and observations and hopefully be inspired too to tap into their own creativity by pulling together a notebook of their own favourite things which tell their own story.

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Enjoy two of life’s greatest pleasures—coffee and alcohol—with this 50 card box set and book which together provide the ultimate guide to mixing perfect coffee cocktails.Amazing! Everything about this book is awesome from the recipes to the presentation. A must for any home or professional bartender—Buzzfeed—praise for The Art and Craft of Coffee Cocktails. World-class award-winning mixologist Jason Clark will inspire, excite, and educate you by taking you behind the bar for a masterclass in creating the ultimate in good-looking coffee-based cocktails. First take a journey into the history and craft of coffee in the 64-page book included in the box set, and learn all about the world''s most popular beverage, from crop to cup. Next read his expert mixing tips aimed at everyone from keen beginners to professional bartenders working in the world’s best bars. More than 50 recipe cards feature all styles

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Award-winning interiors blogger Abi Dare of These Four Walls reveals a softer, more relaxed approach to minimalism that will enhance your wellbeing and simplify your home.Many of us yearn to turn our homes into calming sanctuaries, but there are still misconceptions of minimalist decor as sterile, unattainable, and devoid of personality. In her first book, interiors stylist and writer Abi Dare busts the myths, demonstrating that minimalist spaces can be warm, welcoming, and as individual as their inhabitants. The Soft Minimalist Home shows how a diverse range of people have created minimalist havens that reflect their tastes and tell their stories. An apartment in London brings unexpected pops of colour, a 1920s Dutch townhouse is filled with light, and a family home in Sweden takes its cues from nature. These home tours are interspersed with practical advice on topics such as choosing a palette, optimizing storage, and adding coziness through texture. Throughout,

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40 fun retro recipes for drinks that sum up the upbeat, carefree and vibrant vibe of the disco era.The upbeat, carefree and vibrant vibe of the disco era was something that allowed people a momentary reprieve from everyday life, and the fun drinks on offer where a huge part of that scene. These so-called disco drinks are now making a comeback—defined as cocktails that visually interpret and sum up the spirit of that time. They boast bright colors, sweet flavors, and amusing, sometimes outrageous, blush-inducing names! Familiar classics such as Between the Sheets, Midori Sour, and Blue Lagoon until recently seen as a bit kitsch or passé are attracting a new following from a generation who don’t remember them from the first time round, as well as returning fans as the quality of ingredients has improved in the intervening decades. Revisit the iconic drinks you once loved or try fresh new concoctions inspired by this exciting emerging trend.

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Learn how to create a comfortable, sustainable home that is aligned with the seasons and celebrates the beauty of the natural world.There are many benefits to seasonal living, which encourages us to live in harmony with nature as we mark the passing of the year. Each chapter of this book is dedicated to one of the four seasons. In the spring, celebrate new beginnings: bring in blossom and plant bulbs in antique china. Summer is the time to embrace outdoor living with sheer linens and lots of texture, while Fall brings the harvest as the nights draw in: embrace it with earthy tones, dried flowers, and cosy furnishings. And in winter, candles, evergreen foliage, and soft sheepskins bring light and warmth to the darkest time of the year. Kay Prestney and Becca Cherry present beautiful interiors alongside practical styling inspiration. Seasonal colour palettes, natural materials, and biophilic elements are key to this style of decorating, which uses the changing hues of the

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Over 75 delicious recipes and tips on how to season and cook with the finest oils and vinegars. Just as with any ingredient, the flavors in oils and vinegars must complement the foods they are paired with in order to bring out their subtleties. In this sublime recipe collection for the oil and vinegar aficionado you’ll discover which types (and flavors) to use to make classic appetizers like Beef Carpaccio with Gorgonzola and Walnuts, refreshing salads, such as Dama Bianca, and exceptional pasta dishes, like Orecchiette with Chickpeas. You’ll learn how to make delicate, refined fish dishes, such as Poached Turbot with Watercress Oil and aromatic meat dishes, including Pork Roast Braised with Milk and Fresh Herbs. You’ll also be able to put your baking skills to the test with Potato and Gorgonzola Focaccia before tucking into one of the sublime desserts, including an incomparable Olive Oil Ice Cream. Finally, you''ll discover the secrets of divine dressi

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More than 45 lip-smacking recipes for Margarita cocktails that capture the spirit of the fiesta.People everywhere are drinking tequila—from the best-known brands to the rarer tequilas and mescals revered by connoisseurs. The Margarita, has survived numerous nips and tucks to retain its fierce identity. All you actually need to create a delicious Margarita is good-quality tequila, lime juice, and orange-flavored liqueur. Yet within the boundaries of these vital ingredients, you can make your drink taste quite different. Try the recipes in the Classics chapter to discover how the type of tequila, the choice of sour, brand of sweetener, and the ratio of all three influence the final fantastic flavor, from a Tommy’s Margarita to a Gin Daisy (the original Margarita). Once you’ve mastered the classics, take your taste buds on a magical exploration of Contemporary Margaritas—from Strawberry to Chilli-chocolate. Or try an Experimental idea—well-know

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This 50-card boxed set and a 64-page book provides everything you need to know to create stylish cheeseboards for every occasion.Cheese boards are the ideal fuss-free, yet delicious and visually impressive meal option. Though traditionally thought of as just a festive treat, impressive modern incarnations have recently taken social media by storm, as people discover that they can be a show-stopping option for entertaining at any time of year. The themed cheese boards featured on the cards in this boxed set offer the perfect cheese board for any occasion, from lively boards themed around wine, beer, and cocktail pairings, to a wholesome kids’ board and a picnic board. No matter the size of your crowd or your budget, there is a themed board here to suit it—from small romantic boards for two, to more extravagant aspirational boards suitable for a wedding. Suggestions for store-bought accompaniments are included, or if you are feeling more creative, try the simpl

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Bring joy into your home using playful patterns, bold prints and vivid colours with Emily Henson’s Be Bold with Colour and Pattern. Interiors trends for 2022 include strong, saturated colour and eye-catching patterns. Fresh greens, uplifting pinks and moody blues are in vogue and statement wallpapers are the next big thing, while trend forecasters predict that retro patterns such as polka dots are making a comeback. In Be Bold with Colour and Pattern, Emily embraces this individual, free-spirited look and shows how to translate it to any home.

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Blue and white is one of the most soothing and adaptable colour schemes, and with so many variations you can use it to transform your home. Blue & White At Home presents 15 unique homes that illustrate the endless possibilities of this timeless palette, which can be fresh and crisp, bold and saturated, dark and moody or timeworn and faded. In the first section, Vintage, author Henrietta Heald explores a Victorian house furnished with antique textiles, a prairie-style ranch in California and a light-filled cottage on Long Island. She then considers Coastal style, drawing inspiration from a whitewashed cabin in Spain and a spectacular modern beach house in South Africa. The third part of the book, Rustic, features an 18th-century English farmhouse, a Scandinavian summer retreat and a country house with over 400 years of history. Throughout the book, Henrietta also highlights particular themes, from walls and floors to fabrics and furniture, and explores ways to bring personality into your living space using collected ceramics, vintage pieces and foraged finds in every shade of blue and white.

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Details Make a Home takes a closer look at the details behind international interiors stylist and art director Hans Blomquist’s unique and idiosyncratic take on the world. In hundreds of ravishingly beautiful, inspiring pictures, he encourages the reader to see the world through his own eyes, revealing the possibilities in even the humblest of items and putting together pieces to create striking, painterly and evocative rooms and displays. Chapter by chapter, Hans focuses on and discusses the key ingredients of his distinctive look: Nature, Texture, Colour, Textiles, Collecting and Display. He explains the creative process, offers up his own treasures and puts inspiring ideas for beautiful interiors within every reader’s reach.

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