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Knitting without needles is crafty fun for the whole family! Bring the joy of finger knitting to your own home with this easy-to-follow, photo-illustrated guide. Adapted from Finger Knitting Fun by award-winning DIY/lifestyles broadcaster, designer, and author Vickie Howell, Fun and Easy Finger Knitting for Beginners is the complete, family-friendly guide to this classic and enjoyable craft. Simple, step-by-step instructions and beautiful photos make it easy to learn the techniques and create a wide variety of stylish projects, including jewelry, wearable accessories, wall art, gifts, and room décor, using yarn and other materials such as leather lacing, ribbon, and paracord.   Learn it! Learn the basics of finger knitting, including two- and three-finger techniques, methods for joining new colors and strands of yarn, fastening off, and finishing stitches. Wear it! Make and wear fun and easy n

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Kick sugar to the curb easily and deliciously—without feeling deprived—with Quick and Easy Low Sugar Recipes.Trying to avoid sugar in the modern diet can feel impossible. Sugar lurks in everything from condiments to deli meat. Combine that with the fact that many foods contain starches, fillers, and artificial ingredients that act like sugar in the body, and it can feel like sugar has you beat at every turn. What’s more, numerous studies have confirmed that sugar is a highly addictive substance with links to diabetes, heart disease, depression, and even cancer. It’s time to turn the tables. Filled with easy low-sugar, low-carb, gluten-free recipes—many of them with 5 or fewer ingredients or steps—this cookbook teaches you how to use whole foods, and naturally sugar-free ingredients to eat clean, crush your sugar/carb cravings, and get free of the sugars that are adding pounds

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Hand Lettering for Beginners allows artists to get started with basic calligraphy alphabets, chalk drawing, and step-by-step hand lettering projects. Learn how to create beautiful, hand-lettered arts and crafts with Hand Lettering for Beginners, an abridged version of Creative Lettering and Beyond by Gabri Kirkendall, Laura Lavender, Julie Manwaring, and Shauna Lynn Panczyszyn. From modern calligraphy and illumination to hand-drawn illustration and chalk lettering, you’ll discover a variety of clever and unique ways to turn words and letters into step-by-step projects that can be used for gifts, home décor, and more! You’ll learn how to create swirls and flourishes, free-brush letter on canvas, make your own chalkboard, decorate ceramics—and even digitize your work for printing! Along the way, you’ll find creative prompts, fun exercises, and help

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Take the mystery out of the paleo diet by discovering—and enjoying—these super-nutritious and easy-to-fix low-carb, high-protein, and incredibly flavorful recipes.Pioneering paleo food blogger Becky Winkler has introduced hundreds of thousands of people to the benefits and pleasures of paleo cooking and eating. Specifically for people new to paleo, she has crafted Quick and Easy Paleo Recipes for Beginners. With amazing recipes (most of which are not available on her blog), sage advice on nutrition and well-being, and clear explanations of what kinds of food the paleo diet focuses on, you will be both a well-informed reader and a well-fed one with this book as your companion.Winkler takes a global approach to paleo food, with scrumptious dishes from the cuisines of East, South, and Southeast Asia, the Middle East and Europe, Latin America, the Caribbean, and the US. In the chicken chapter alone, to take one ex

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