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This new version of Dick Logue’s classic 500 Low-Cholesterol Recipes makes eating a heart-healthy diet easier than ever!Perfect for busy people looking for simple recipes to support their heart health, Quick and Easy Low Cholesterol Cookbook proves that cutting cholesterol doesn’t mean cutting taste or variety. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, including mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. The recipes include: Sausage Frittata Tomato and Basil Quiche Grilled Stuffed Portobellos Baked Swordfish with Vegetables Grilled Southwestern Chicken Breasts Chili Casserole Hawaiian Kabobs Apple Cranberry Stuffed Pork Roast Garbanzo

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Go vegan without fear and confusion with this practical guidebook.A vegan diet offers incredible benefits for both your health and the environment. So what’s your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future! Vegan Diet for Beginners provides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert—meals so delicious and satisfying, you won’t even miss the bacon! The recipes include: Down-Home Country Tofu Scramble Loaded Oatmeal / Creamy Quinoa Breakfast Cereal Nutty Fruitcake Pancakes Surprisingly Good Green Soup Walnutty Spinach Basil Pesto Black Bean and Roasted Veggie Tacos

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Create delicious grain-free meals your entire family will love with these simple-to-make recipes featuring wholesome, easy-to-find ingredients.Eating grain-free can improve digestion, alleviate allergies, and improve your overall health. But given how much the standard diet is awash in grains, making the switch can feel overwhelming and complicated. But it doesn’t have to be! Quick and Easy Grain-Free Recipes for Families is full of simple, affordable, and creative recipes for everyone at the dinner table. You’ll find recipes for tasty, healthy, allergy-free meals that can satisfy big and little appetites alike, even those with no dietary restrictions. Every dish is nutritious and kid-approved! You''ll enjoy unique dishes you thought you had to give up such as: Silver Dollar Pancakes Morning Glory Muffins Sweet Potato Morning Scramble Shakshuka Veggie Falafel Sun

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Teach your puppy essential skills, helpful behaviors, and fantastic tricks with this step-by-step, photo-illustrated guide designed to support your pup’s developing mind and body.Super Simple Puppy Tricks and Training, adapted from 51 Puppy Tricks, guides you through the simple steps of teaching a trick. Troubleshooting ideas and tips provide solutions to common real-world challenges. Photos of every step of the training process show you exactly what to do and take the guesswork out of teaching.The chapters cover: Preliminary Skills: respond to a clicker, kennel up, find me, and more. Body Positions: sit, down, crawl, roll over, kisses, and more. Coordination: tunnel, teeter board, hoop jump, flying disc, and more. Communication: ring a bell to go outside, leave it, sit before chowtime, and more. Shape Behavior: fetch, open the door, hide

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Knitting without needles is crafty fun for the whole family! Bring the joy of finger knitting to your own home with this easy-to-follow, photo-illustrated guide. Adapted from Finger Knitting Fun by award-winning DIY/lifestyles broadcaster, designer, and author Vickie Howell, Fun and Easy Finger Knitting for Beginners is the complete, family-friendly guide to this classic and enjoyable craft. Simple, step-by-step instructions and beautiful photos make it easy to learn the techniques and create a wide variety of stylish projects, including jewelry, wearable accessories, wall art, gifts, and room décor, using yarn and other materials such as leather lacing, ribbon, and paracord.   Learn it! Learn the basics of finger knitting, including two- and three-finger techniques, methods for joining new colors and strands of yarn, fastening off, and finishing stitches. Wear it! Make and wear fun and easy n

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Kick sugar to the curb easily and deliciously—without feeling deprived—with Quick and Easy Low Sugar Recipes.Trying to avoid sugar in the modern diet can feel impossible. Sugar lurks in everything from condiments to deli meat. Combine that with the fact that many foods contain starches, fillers, and artificial ingredients that act like sugar in the body, and it can feel like sugar has you beat at every turn. What’s more, numerous studies have confirmed that sugar is a highly addictive substance with links to diabetes, heart disease, depression, and even cancer. It’s time to turn the tables. Filled with easy low-sugar, low-carb, gluten-free recipes—many of them with 5 or fewer ingredients or steps—this cookbook teaches you how to use whole foods, and naturally sugar-free ingredients to eat clean, crush your sugar/carb cravings, and get free of the sugars that are adding pounds

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Hand Lettering for Beginners allows artists to get started with basic calligraphy alphabets, chalk drawing, and step-by-step hand lettering projects. Learn how to create beautiful, hand-lettered arts and crafts with Hand Lettering for Beginners, an abridged version of Creative Lettering and Beyond by Gabri Kirkendall, Laura Lavender, Julie Manwaring, and Shauna Lynn Panczyszyn. From modern calligraphy and illumination to hand-drawn illustration and chalk lettering, you’ll discover a variety of clever and unique ways to turn words and letters into step-by-step projects that can be used for gifts, home décor, and more! You’ll learn how to create swirls and flourishes, free-brush letter on canvas, make your own chalkboard, decorate ceramics—and even digitize your work for printing! Along the way, you’ll find creative prompts, fun exercises, and help

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