Search results for ""Inner Traditions Bear and Company""
Inner Traditions Bear and Company Intimacy in Emptiness: An Evolution of Embodied Consciousness
A profound inside experience of the transformative potential of the Discipline of Authentic Movement• Offers insights from the author’s 50-year study of the inner witness developing toward compassionate presence, intuitive knowing, and direct experience of the divine• Illuminates how commitment to this mystical practice supports participation in evolving consciousness within groups, grounded in personal healingThe Discipline of Authentic Movement, grounded in the relationship between a mover and a witness, connects us directly with the inner wisdom of the body. In the emptiness of the movement space, a mover’s inner experience--feelings, sensations, images, and thoughts--become outer, unchoreographed gestures. Seen by their inner witness in the presence of an outer witness, the mover steps into the intimate mystery of who they are becoming. Sharing vivid examples from founder of the Discipline of Authentic Movement Janet Adler’s 50-year inquiry, Intimacy in Emptiness brings her essential writings, including new and previously unpublished work, to a wider audience, guiding readers through the multiple layers of this experiential and innovative approach to embodied consciousness. Her writings illuminate the path of the developing inner witness, transforming toward compassionate presence, conscious speech, and intuitive knowing. This contemporary mystical practice, a breakthrough in the field of consciousness studies, includes personal healing as an essential base from which direct experience of the numinous can safely emerge, be witnessed, and become integrated into the fullness of the whole person. The emergence of the unique gesture and voice of each individual develops toward participation in consciously embodied groups. A new form of intelligence moves through collective bodies in service of healing in our world.
£26.00
Inner Traditions Bear and Company Energy Magick of the Vampyre: Secret Techniques for Personal Power and Manifestation
A guided initiation to becoming an adept in Vampyre energy magick• Explains how a Vampyre is not a blood-sucking mythical figure but a shaman who is skilled in gathering, using, and storing energy for magical power and personal liberation • Reveals how to gather and store energy from the world around you and shares magical techniques, manifestation methods, and practices to utilize the energy you have collected • Looks at servitors and familiars, vampyric runes, dream architecture, money magick practices, and sex magick techniques as well as advanced practices such as healing with vampyric magick In this initiatory guide, Don Webb explains how to learn from the myth of the vampire to gather, use, and store energy for magical power, manifestation, and personal liberation. A Master of the Order of the Vampyre within the Temple of Set, the author shares a 9-month process to awaken and initiate you as a Vampyre and allow you to actualize your hidden potential. Webb begins by explaining how to gather energy from the world around you and store it in the body, in artifacts and talismans, and in groups of people, such as a coven. Through the 9 stages of initiation, the author offers guided magical techniques, manifestation methods, and experiments to utilize the energy you have learned to gather and store. He also examines familiars, Vampyric runes, money magick practices, and sex magic techniques. Sharing more advanced practices, Webb looks at the creation and destruction of egregores and how to fight off psychic vampires--those who steal your power and energies. Achieve greater self-knowledge, a deeper connection with the energies that surround you, and the power to manifest your deepest desires by walking the path of the Vampyre.
£18.99
Inner Traditions Bear and Company Chakra Healing Therapy: Awaken Spiritual Energies and Heal Emotional Wounds
A guide to working with the chakras to heal emotional wounds, release physical tensions, explore psychic abilities, and awaken spiritual energies • Explores each chakra on the physical, psychological, psychic, and spiritual level and explains how the chakras can be understood as an embodied map of the psyche, linked with different stages of development • Details the author’s system of Chakra Therapy, which integrates healing touch with chakra visualizations • Offers practical exercises to nourish and support each chakra as well as practices for daily chakra maintenance In this in-depth guide to working with the chakras, author Glen Park draws on her decades of experience as a Chakra Therapist to explain how the chakras can be understood as an embodied map of the psyche, with each chakra representing a different stage of development from infancy and childhood through adulthood, with the Heart Chakra playing a central role in awakening the spiritual potential of the upper chakras. She examines each chakra individually on the physical, psychological, psychic, and spiritual level, as well as through the lens of the solar (masculine) and lunar (feminine) channels. She shows how the connections between the chakras and developmental stages are paralleled in the findings of Western psychology and neuroscience and how our collective expressions of the chakras influence cultural trends in society. The author’s system of Chakra Therapy integrates healing touch with guided chakra visualizations, offering practical exercises to nourish and balance each chakra so it can be integrated and in harmony with the entire chakra system. She explores how to work with the Heart Chakra for deep transformation and self-healing, including healing emotional wounds from childhood and enabling the psychic and spiritual levels of the Throat and Eye Chakras to develop, with the potential of opening to the divine realm of the Crown Chakra. Sharing case studies from her Chakra Therapy practice, she shows how we gain a richer understanding of ourselves both mentally and physically by working with the chakras, opening ourselves to the potential for deep soul growth and transformation.
£18.99
Inner Traditions Bear and Company Emotion and Healing in the Energy Body: A Handbook of Subtle Energies in Massage and Yoga
In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.
£16.99
Inner Traditions Bear and Company Infernal Geometry and the Left-Hand Path: The Magical System of the Nine Angles
A comprehensive guide to the history and practice of Angular Magic Revealing the magical uses of number and geometry as tools for introspection, self-development, and creating change in both the inner and outer worlds, Toby Chappell explores the rites, history, and potent practices of Angular Magic and Infernal Geometry, the Left-Hand Path of Sacred Geometry. Focusing on the advanced magical system of the Nine Angles, he details the system’s development by the early Church of Satan and later the Temple of Set, as well as its internal body, the Order of the Trapezoid. He shows how the system first emerged in the Ceremony of the Nine Angles, written by Michael Aquino and published in Anton Szandor LaVey’s The Satanic Rituals. He explores historical influences on Angular Magic, including Pythagorean number mysticism, John Dee’s Enochian magic, the theories of William Mortensen, and, most importantly, the writings of H. P. Lovecraft as well as other contributors to his Cthulhu mythos. The author analyzes the 3 key rites of Angular Magic: Die Elektrischen Vorspiele, the Ceremony of the Nine Angles, and the Call to Cthulhu, expanding upon them to demonstrate how readers can craft their own rituals. He examines the Nine Angles individually, detailing their keywords, powers, and related deities, and explains how each can be used in magical practices and as part of an ongoing initiatory process. He offers practical examples, including use of Angular Magic in divination, sigils, and magical symbols, and guidance on creating your own practices--a core component of the ever-evolving Left-Hand Path. Offering a self-directed path of magic and empowerment, previously unavailable to those outside the Temple of Set, Chappell shows how the Nine Angles must be worked with and experienced personally in order to effect true transformation and change.
£18.99
Inner Traditions Bear and Company The Dreamers Book of the Dead: A Soul Travelers Guide to Death Dying and the Other Side
£19.46
Inner Traditions Bear and Company The Knights Templar in the New World: How Henry Sinclair Brought the Grail to Arcadia
£16.92
Inner Traditions Bear and Company Psychonavigation: Techniques for Travel Beyond Time
£13.53
Inner Traditions Bear and Company Body of Life: Creating New Pathways for Sensory Awareness and Fluid Movement
£15.22
Inner Traditions Bear and Company The Triple Goddess Tarot
£37.00
Inner Traditions Bear and Company King Arthur and the Goddess of the Land
£19.46
Inner Traditions Bear and Company The Pleiadian Agenda: A New Cosmology for the Age of Light
Noted astrologer and spiritual teacher Barbara Hand Clow channels the voice of Satya, a Pleiadian goddess. Satya describes the huge cosmic drama taking place simultaneously in nine dimensions, with Earth as the chosen theater. The Pleiadians are a group of enlightened beings who believe that the end of the Mayan Calendar will signal a critical leap in human evolution; the Pleiadians will be there to guide us for that leap. This shift is the coming Age of Light, and the entry of our solar system into the Photon Band and the Age of Aquarius.
£12.60
Inner Traditions Bear and Company Stanislav Grof, LSD Pioneer: From Pharmacology to Archetypes
Celebrating the groundbreaking life’s work of Stanislav Grof, MD, pioneer in psychedelic research and transpersonal psychology. Created in honour of his 90th birthday, this book celebrates the profound life’s work of Stanislav Grof, MD, pioneer in psychedelic research and transpersonal psychology. Featuring an extended interview between Stan and his wife, Brigitte, the book explores in depth the full arc of his research in his own words as well as the history of LSD. He discusses his early experiments with LSD in Czechoslovakia and the USA during the 1950s and ’60s and the cartography of the psyche that resulted. He describes his clients’ and his own experiences and the psychedelic approach he pioneered. He explains the four perinatal matrices, illustrated with the impressive paintings he made during high-dose LSD sessions. He discusses the creation of holotropic breathwork as a way to reach expanded states of consciousness without the use of drugs. He describes how he started work with LSD believing it was simply pharmacology and then went on to discover the perinatal, transpersonal, and archetypal levels of the psyche through his lifelong research. The book also features testimonies from a number of luminaries in the psychedelic, psychological, scientific, and spiritual communities, including Jack Kornfield, Rupert Sheldrake, Ervin Laszlo, Richard Tarnas, Rick Doblin, Roger Walsh, David Steindl-Rast, Fritjof Capra, and Cathy Coleman. Complete with captivating photos of Stan Grof with Albert Hofmann, Swiss painter H. R. Giger, Fritz Perls, Sasha Shulgin, as well as all of the book’s contributors, this special book presents an impressive overview of Stan Grof’s groundbreaking work and honors his importance as a psychedelic elder.
£15.29
Inner Traditions Bear and Company Shamanic Reiki Drumming: Intuitive Healing with Sound and Vibration
A complete guide to shamanic drumming for enhancing Reiki practice. Advance your Reiki practice to the next level with vibrational sound healing and shamanism combined in the beat of the drum. In this guide, Reiki master and shamanic teacher Fay Johnstone explores in detail the practices and benefits of shamanic drum journeying in the context of Reiki healing. She shares Reiki drum techniques and step-by-step shamanic practices to bring empowerment, healing, connection, and clarity to you and your clients. She explains how the vibration of a drum enhances the efficacy of a treatment by inviting the client’s energy field back to its optimal vibration as well as inducing relaxation and the release of tension. She shows how drumming allows a Reiki practitioner to dive into shamanic journeying for deeper guidance and insight on a client, and she reveals how vibration and sound can strengthen the energetic potencies of Reiki symbols. Exploring the magic of the drum, the author explains the essence of shamanic journeying, including how to set intentions, access and navigate the three shamanic worlds, meet spirit guides, and connect deeply with your intuition. Outlining the protocols of drumming for yourself and others, she presents a shamanic Reiki treatment flow protocol for the basic structure of a session, whether in person or distant healing. Highlighting personal healing practices with the drum, the author details exercises that combine with Reiki self-care and shamanic journeying to release negative energy, reclaim power, shift mindset, and manifest goals. She offers simple practical exercises to restore connection to our true self through drumming with nature, exploring the cosmos, and honoring the ancestors. She also presents guidelines for conducting ceremony and holding drum circles or Reiki shares for group healing and shamanic journeying. Welcoming Reiki practitioners into the rhythm of the drum and the path of shamanism, this book will inspire you to journey deeper into the unseen web that connects us all.
£15.29
Inner Traditions Bear and Company The Heart and Its Healing Plants
An ethnobotanical look at ancient heart beliefs, heart-strengthening herbs, and folk remedies for cardiovascular diseases. Among our ancestors as well as indigenous people still maintaining traditional diets there is little record of heart diseases in the modern sense. In the traditional worldview, the heart was considered the home of the soul and the source of love and vitality. As such, heart sickness was not seen as a result of poor nutrition, too much stress, or lack of exercise, but reflected an imbalance of the heart’s emotional and spiritual energies. Plants and folk remedies used as traditional heart medicine worked on the mental and spiritual level to help make the heart happy again. In this book, renowned ethnobotanist Wolf D. Storl, Ph.D., examines traditional understandings of the heart from early European cultures and indigenous peoples of the Americas, Asia, and Africa as well as a wealth of plants used in both ancient and contemporary
£22.50
Inner Traditions Bear and Company The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, and Brews for the Winter Season
An around-the-world tour of ancient Christmas celebrations, Pagan Solstice customs, and magical seasonal plants. Whether viewed as a mid-winter observance of the Winter Solstice or a celebration of the birth of Jesus Christ, for millennia cultures have taken time out to honour the darkest days of the year with lights, foods, and festivities. In ancient Egypt, people decorated their homes with greenery at the festival of the re-birth of the God Horus. The ancient Romans decorated their homes with vines and ivy and shared gifts, especially candles, at the midwinter festival of Saturnalia. In Scandinavian and Germanic cultures, the Yule Log was burned in the hearth, fruit orchards were wassailed, and sheaves of wheat were displayed to carry luck into the New Year. In Celtic cultures, mummers and guisers went door to door and European mistletoe (Viscum album) was gathered by Druids as a medicinal and magical aid. Presenting an around-the-world tour of ancient Christmas celebrations, Pagan Solstice customs, and magical seasonal plants, Ellen Evert Hopman shares lore, recipes, rituals, and crafts you can make as a family activity to enliven your Yuletide observance. She explores the origins of the Christmas tree and Santa Claus, as well as female gift bringers, holiday Spirits, and Yuletide animals. She shows how to make a Yule Log and decorate your house with greenery and grain weavings. She explains how to perform Winter Solstice divinations and cook traditional foods and drinks such as Wassail and Elizabethan gingerbread cookies. And she looks in depth at the medicinal and magical properties of the many herbs, barks, and berries associated with the Christmas and Yuletide season such as Frankincense and Myrrh, Cinnamon, Nutmeg, Hibiscus, Bayberry, and many more. Woven throughout with mystical seasonal lore, this guide offers practical and magical ways to celebrate and honour the darkest days of the year.
£22.50
Inner Traditions Bear and Company Living Wands of the Druids
A practical guide to the creation of natural wands for magical work. From Moses to Merlin to the power of the royal scepter, the wand has been a key magical device found in nearly every civilization and esoteric tradition throughout history. The fundamental purpose of a wand is to act as a spiritual conduit, harnessing the power of the adept’s intention and channeling it into manifestation. Exploring the history, lore, and creation of living wands—those crafted from local natural materials—fifth-generation Druid Jon G. Hughes presents a practical guide to the harvesting, crafting, and potentializing of living wands, as well as rods and staffs. He offers detailed harvesting advice, explaining the magical actions and meditations specific to each tree that should accompany crafting work as well as important influences such as the phases of the moon and the seasons. He looks in depth at woodlore, explaining the variety of woods and other bot
£17.09
Inner Traditions Bear and Company Occult Germany
An exploration of German esoteric history from prehistory to the present. No country is richer in occult and esoteric traditions than Germany. In this magical journey through the inner history of Deutschland, Christopher McIntosh explores many of these traditions from prehistory to the 21st century. Recounting the longstanding magical tradition of Germany, McIntosh investigates the numerous prehistoric sacred sites that point to a nearly-forgotten ancient shamanic civilization. He examines the survival and revival of the old pre-Christian gods in folklore, customs, and practices as well as witchcraft. He looks at Germany’s rich and many-faceted spiritual heritage and explores Christian mysticism and theosophy as exemplified by Meister Eckhart, Hildegard of Bingen, and Jakob Boehme. Examining Rosicrucianism, which originated in Germany, the author also looks at other secret societies that flourished in Germany such as speculative Freemaso
£17.09
Inner Traditions Bear and Company A New Science of the Afterlife: Space, Time, and the Consciousness Code
Reveals how the continuity of consciousness beyond the physical body can be objectively demonstrated. Sharing his more than three decades of research into the afterlife and paranormal phenomena, award-winning documentary filmmaker Daniel Drasin shows that the continuity of human consciousness beyond the physical body and after death constitutes a legitimate area of scientific inquiry and that it can be objectively demonstrated. Drasin begins by revealing how our belief in materialism—through its effects on our social norms, taboos, and even language—has deeply constrained our civilization’s understanding of the nature of space, time, life, death, and consciousness. However, as Drasin explains, our deeply ingrained cultural habits tied to materialism have begun to change. He explores 15 promising post-materialist scientific investigations currently underway, focusing in depth on three examples that offer the most objectively irrefutable evidence for the survival of consciousness, including electronic audio and visual communications from the other side, the ground-breaking five-year Scole Experiment in physical mediumship, and the profoundly evidential reincarnation case of James Leininger. Looking at how language frames our perceptions and our ways of thinking about life and death, the author presents thought-experiments and simple exercises to help us see through materialist ideology and perceive a broader landscape of reality. He provides a succinct account of the experience of transition to the “next life” and explores what the afterlife is made of, where it’s located, how it works, and what it’s for. Drasin shows how, by thinking and speaking about death and the survival of consciousness in new ways, we can not only explore their expanses more thoroughly but also facilitate a clearer, more relaxed, comfortable, and rational conversation about what awaits us all sooner or later on the other side of life.
£11.69
Inner Traditions Bear and Company The Definitive Guide to Acupuncture Points: Theory and Practice
A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body. Full-color throughout and abundantly illustrated, this fourth edition is updated to offer comparisons of Eastern and Western teaching models as well as new theoretical material to help instill intuitive understanding for students and early practitioners of acupuncture. The first part of the book, “Theory,” describes the essence of acupuncture from both traditional Chinese and Western medical perspectives with chapters on needling considerations, the principles of locating acupoints, and myotome, dermatome, viscerotome, and sclerotome maps of the body. The second part, “Practice,” then guides the reader methodically through acupuncture points of the 12 main channels/meridians, plus the conception and governor vessels and additional non-channel points. The locations of nearly 400 points are described in precise detail and clearly illustrated through color diagrams, along with explanations of each point’s actions, indications, and contraindications. Honoring the traditional Eastern roots of acupuncture in parallel with modern approaches of Western medicine, this book is an essential resource for practitioners of all levels seeking to deepen their understanding of working with acupoints.
£19.80
Inner Traditions Bear and Company Maps of Consciousness: The Classic Text on Exploring the Mind and Expanding Awareness
A classic guide to expanding perception and consciousness development. In this highly acclaimed classic, psychedelic elder Ralph Metzner presents a guide to six ancient systems, once known only to the initiated few, to expand awareness and free your consciousness from exterior limitations and cultural conditioning. Metzner begins with the I Ching, revered by the Chinese as the oldest and wisest book in the world. He explains how it reveals change as the evolutionary constant and offers a hands-on method of divination and guidance. He explores the Hindu and Buddhist Tantras of medieval India, ancient practices celebrating the union of male and female energies that transmute ordinary sense experience into ecstatic ritual worship. He examines the Tarot, revealing how the cards act as culture-transcending mirrors, bringing us through worlds of darkness and light in a complex journey. He looks at the practice of alchemy, explaining how it is a “psychic chemistry” of inner union through which we can transform planetary and cosmic energies. He explores the esoteric aspects of astrology, revealing the rhythmic cycles of the planets and how their phases may be experienced in terms of motion and emotion. He then examines in depth the yoga philosophy of Actualism, centered on the techniques of Agni Yoga, which allow you to use your living “inner fire” to illuminate the shadow parts of consciousness and burn out that which obstructs the free flow of energy. With a new foreword by UC Berkeley professor of neurobiology David E. Presti and featuring all of the original diagrams, this edition of Metzner’s classic text shows how each of these disciplines can help the modern individual become a fully aware and conscious participant in their own spiritual evolution.
£22.50
Inner Traditions Bear and Company The Dharma of Direct Experience: Non-Dual Principles of Living
A deep exploration of the direct experience of non-dual reality and its lessons for spiritual growth and development• Examines the direct perception of non-dual reality and shows its implications for navigating ordinary reality in an open, compassionate, and ever-maturing way• Shares the author’s most significant awakening experiences and explores their psycho-emotional and psychospiritual foundations• Offers practical teachings for spiritual understanding, emotional development, and the cultivation of compassionExploring the direct perception of non-dual, “non-ordinary” reality, Paul Weiss shares guidance for navigating ordinary reality in an open, compassionate, and ever-maturing way. He affirms our shared human potential for the “direct experience” of reality--unmediated by our more relativistic mental faculties--and reveals this experience as an essential dimension of our conscious capacity for growth. He shares his most significant awakening experiences and the circumstances leading up to them, exploring the personal and transpersonal dimensions of the experiences and their psycho-emotional and psycho- spiritual foundations. He points to such experiences as part of our ongoing integration as human beings and the essential path of practice that supports our availability to them. Interweaving perspectives from psychology and neuroscience with important lessons from spiritual traditions around the world, Weiss explores how to live a life of integrity, reciprocity, and openness to reality, offering practical teachings for spiritual understanding, emotional development, and the cultivation of compassion, viewed by ancient Buddhist sages as the true meaning of existence. He addresses such human qualities as vulnerability, empathy, reciprocity, openness, and intimacy and shows how they express and participate in deeper conscious truths. The author also examines practical wisdom teachings within both Buddhist and Christian paths to realization.Combining engaged mysticism with transcendent humanism, along with thought- provoking poetry, Weiss offers a living vision of a non-dual way of experiencing the world, a path that supports our functional, emotional, and spiritual maturity.
£16.19
Inner Traditions Bear and Company The Little Stick Figures Technique for Emotional Self-Healing: Created by Jacques Martel
• Explains the 7 simple steps of the Little Stick Figures Technique and how to achieve maximum results and lasting changes • Provides more than 150 examples of successful uses of this method, including how to improve relationships, how to attract your soulmate and abundance, how to resolve problems at work, and how to detach from a toxic situation • Details a general cleansing and rebalancing protocol for your conscious and unconscious programming ARE YOU LOOKING TO DETACH from an unhealthy situation or a person in your life and regain inner freedom with unconditional love? This easy energetic cord-cutting tool serves to free yourself from dependencies, fears, and your conscious and unconscious attachments. Created by therapist Jacques Martel in 1993, the Little Stick Figures Technique moves beyond mere visualization to a physical practice, easily applied in 7 steps. It draws its effectiveness from the power of the conscious as well as the subconscious, helping you to set intentions for truly lasting change and letting go. More than 150 examples show how to successfully apply this method, whether you want to improve relationships with a partner or an ex-partner, disengage from family entanglements, attract your soulmate and abundance, resolve problems at work, or detach from a toxic situation and start the process of emotional self-healing. This regular cleansing and rebalancing protocol for your conscious and unconscious inner programs helps harmonize your relationships and supports you to be more centered, calm, and in control of your life.
£14.39
Inner Traditions Bear and Company Initiation into Dream Mysteries: Drinking from the Pool of Mnemosyne
Invoking Mnemosyne--Greek goddess of memory and eloquence, daughter of Heaven and Earth, mother of the Muses, and archetypal deity of the Asklepion dream temple tradition--this book initiates you into full dream consciousness, offering a lucid-dreaming ritual experience in the spirit of the Mystery Schools of antiquity. Explaining how a conscious dream life is essential for self-discovery, deep integration, and healing, lucid-dreaming instructor Sarah Janes presents exercises, techniques, and initiations to help you explore the inner depths of your psyche. These realms, accessible through dreams, can help you to form a better understanding of who you are. Sharing her more than a decade of research on Sleep Temples and Mystery Schools of the Esoteric Tradition, Sarah explores the evolution of imagination, memory, and consciousness throughout the ages and proposes that dreams have been fundamental in the creation and development of culture. Dreams play an important role in ancestor worship, afterlife beliefs, animism, religion, and wisdom traditions. Sarah reveals how dreams offer us an opportunity to remember and directly experience our divinity, to transcend the limitations of our mortality and enter timeless, imaginal realms. Employing the power of story to affect the mind and lay down new neural pathways--as if one were really living the story--Sarah begins each initiatory chapter with a psychodramatic narrative. Using symbolism and powerful imagery, these stories help you generate the perfect dreams for each stage in the initiation. And by becoming a better dreamer, you can make better, more aware decisions in your waking life.
£13.49
Inner Traditions Bear and Company Source Magic: The Origin of Art, Science, and Culture
Since the dawn of time, magic is the node around which all human activities and culture revolve. As magic entered the development of science, art, philosophy, religion, myth, and psychology, it still retained its essence: that we have a dynamic connection with all other forms of life.Exploring the source magic that flows beneath the surface of culture and occulture throughout the ages, Carl Abrahamsson offers a “magical-anthropological” journey from ancient Norse shamanism to the modern magick of occultists like Genesis P-Orridge. He looks at how human beings relate to and are naturally attracted to magic. He examines in depth the consequences of magical practice and how the attraction to magic can be corrupted by both religious organizations and occult societies. He shows how the positive effects of magic are instinctively grasped by children, who view the world as magical.The author looks at magic and occulture as they relate to psychedelics, Witchcraft, shamanism, Thee Temple ov Psychick Youth (TOPY), the panic rituals of the Master Musicians of Joujouka in Morocco, psychological individuation processes, literary “magical realism,” and the cut-up technique of Beat icons like William S. Burroughs and Brion Gysin. He explores the similarities in psychology between poet Ezra Pound and magician Austin Osman Spare. He looks at the Scandinavian Fenris Wolf as a mythic force and how personal pilgrimages can greatly enrich our lives. He also examines the philosophy of German author Ernst Jünger, the magical techniques of British filmmaker Derek Jarman, and the quintessential importance of accepting our own mortality.
£16.19
Inner Traditions Bear and Company Soul Helper Oracle: Messages from Your Higher Self
A 43-card deck and book to help you hear the whispers and wisdom of your soul• Features full-color cards to connect with your higher self, understand your true feelings, accept what is, and find your way back to your soul’s path • The guidebook reveals four companions to support your work with the message of each card: a crystal, a spirit animal, a number, and a plant essence • The guidebook also explains how to use the cards to channel your inner voice and how to work with the theme of a card for a 21-day cycle, allowing you to make meaningful changes and apply what is revealed to you Held within your soul lies your highest potential and your own profound inner wisdom. By connecting with the messages of your soul, you can discover the answers you seek and initiate a much deeper process of transformation and awakening. With evocative and inspiring images and profound spiritual messages, the 43 dreamlike cards of the Soul Helper Oracle help you to hear and understand messages from your higher self, the whispers of your soul’s wisdom. Each card features four companions to guide and support you on your soul’s path: a power animal, a healing stone, a plant essence, and a number with a corresponding rune. In the guidebook, Christine Arana Fader details the message of each card and the supportive qualities of each card’s companions. She shares two well-known card spreads to use when working with the Soul Helper cards and explains how to channel your inner voice through the cards and reveal what issues need to be explored in your life. Christine Arana also shows how to work with the theme of a card for a 21-day cycle, allowing you to make meaningful changes and find the courage to face and apply what is revealed to you. By immersing yourself in the guidance of these cards, the soul helpers will bring you clarity, divine light, and wisdom. They will immediately change something for the better, open gates for you, and lead you to happiness. Through these cards you will encounter your true feelings, be able to accept what is, find your heart’s goals, and experience wisdom, truth, peace, and bliss.
£15.29
Inner Traditions Bear and Company Once Around the Sun: Stories, Crafts, and Recipes to Celebrate the Sacred Earth Year
An illustrated collection of stories and activities to celebrate traditional Pagan festivals and the changing of the seasons• 2023 Coalition of Visionary Resources Gold Award• Shares original stories, based on traditional folktales and designed to be read out loud, for each festival, such as Samhain, Yule, Imbolc, Beltaine, Lughnasad, the solstices, and the equinoxes • Includes traditional games, hands-on projects special to each holiday, and seasonal recipes to enjoy the tastes and smells of each feast day • Discusses the sacred symbolism, magical lore, and cultural practices within each story and the healing and magical uses for the trees and flowers featured Once upon a time, when only candles lit the inside of homes and people traveled on foot or by horse, the family would finish their supper, wash and dry the dishes, and sit down before the hearth to hear a tale. These tales were not only entertaining but also passed down both history and tradition to the next generation. And as the wheel of the year turned, these tales also served to teach the children about holy days and festivals and the Gods and Goddesses who reigned over the changing seasons.In this beautifully illustrated book, Ellen Evert Hopman shares rich stories drawn from traditional folktales, hands-on crafts, and seasonal recipes to help families and classrooms learn about and celebrate traditional holy days and festivals of the sacred earth year. Designed to be read out loud, the stories are complemented with pronunciation guides and translations for foreign words. You will learn of the Cailleach, the ancient Goddess of Winter; La Befana, the Italian new year’s witch; Eostre, the Goddess of Spring; Kupalnocka, the Polish feast of wreaths at midsummer; Yule among the Vikings; and many other deities and celebrations.For each story, the author includes hands-on projects special to the holiday--from crafting magical wands and brooms to flower crowns and Brighid’s Crosses--as well as seasonal recipes, such as Magical Peppermint Chocolate Tea, Beltaine Bannock, and La Befana Cake, allowing families to enjoy the tastes, smells, and sounds associated with the feast days and celebrations.
£11.69
Inner Traditions Bear and Company Love in the Time of Impermanence
How to continue to love in the face of pain and loss• Shows how the certainty of change and loss can support rather than diminish love • Shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time • Explores how to cultivate gratitude for every expression of love we encounter, strengthen compassion for others, and recognize the power of love after life Collaborating with his late son, Jordan, psychologist Matthew McKay offers five ways to keep love alive in a world of impermanence. He explores how to see and know what we love, how to actively care for what we love, how to have compassion for the suffering of others, how to set the daily intention to act with love, and how to turn toward rather than away from the pain of impermanence. McKay shares practices and meditations to help love endure in the face of loss, disappointment, change, or any of the ways relationships and circumstances are altered by time. He examines what love is and is not, including how not to mistake yearning and neediness for love, sex for love, and attraction to beauty for love. He shows how to cultivate gratitude for every expression of love we encounter, learn to care for things we don’t like, and recognize the power of love after life--a love that reaches beyond death. He also provides concrete exercises for communicating with and channeling messages from loved ones who have crossed over. Ultimately, McKay shows that, by running from pain, we run from love. By avoiding pain, we lose the pathway to connection. Yet, by recognizing love in the heart of pain and loss, by knowing that change and impermanence are inevitable, we can navigate life with a compass pointing to love as true north, learning to love more deeply and making what we love more cherished.
£11.69
Inner Traditions Bear and Company Our African Unconscious: The Black Origins of Mysticism and Psychology
Reveals how spirituality and the collective unconscious of all of humanity originated in Africa • Examines the Oldawan, the Ancient Soul of Africa, and its correlation with what modern psychologists have defined as the collective unconscious • Draws on archaeology, DNA research, history, and depth psychology to reveal how the biological and spiritual roots of religion and science came out of Africa • Explores the reflections of our African unconscious in the present confrontation in the Americas, in the work of the Founding Fathers, and in modern psychospirituality The fossil record confirms that humanity originated in Africa. Yet somehow we have overlooked that Africa is also at the root of all that makes us human--our spirituality, civilization, arts, sciences, philosophy, and our conscious and unconscious minds. In this extensive look at the unfolding of human history and culture, Edward Bruce Bynum reveals how our collective unconscious is African. Drawing on archaeology, DNA research, depth psychology, and the biological and spiritual roots of religion and science, he demonstrates how all modern human beings, regardless of ethnic or racial categorizations, share a common deeper identity, both psychically and genetically--a primordial African unconscious. Exploring the beginning of early religions and mysticism in Africa, the author looks at the Egyptian Nubian role in the rise of civilization, the emergence of Kemetic Egypt, and the Oldawan, the Ancient Soul, and its correlation with what modern psychologists have defined as the collective unconscious. Revealing the spiritual and psychological ramifications of our shared African ancestry, the author examines its reflections in the present confrontation in the Americas, in the work of the Founding Fathers, and in modern Black spirituality, which arose from African diaspora religion and philosophy. By recognizing our shared African unconscious--the matrix that forms the deepest luminous core of human identity--we learn that the differences between one person and another are merely superficial and ultimately there is no real separation between the material and the spiritual.
£16.19
Inner Traditions Bear and Company Stones of the New Consciousness: Healing, Awakening, and Co-creating with Crystals, Minerals, and Gems
• Details the spiritual, healing, and energetic qualities of stones such as Moldavite, Nuummite, Circle Stones, Nirvana Quartz from the Himalayas, and high-vibrational Natrolite from the emerald mines of Russia • Features color photos of exceptional examples of each of the stones • Includes practices for deepening one’s awareness of the stones’ gifts--from expanding consciousness, to healing, to awakening the Light Body, to fulfilling one’s personal and collective destiny In Stones of the New Consciousness Robert Simmons examines the 62 most important stones to help accelerate and enhance conscious evolution and spiritual awakening. Each entry is illustrated with color photos of exceptional examples. The stones include Moldavite, the extraterrestrial amorphous crystal; Nuummite, the oldest gemstone on Earth; and Circle Stones, the highly energetic Flint found in crop circle formations. Other featured rarities include Nirvana Quartz from the Himalayas and high-vibrational Natrolite from the emerald mines of Russia. Simmons begins with a new approach to meditation with stones and to the possibility of conscious relationship with the spiritual beings who express themselves in our world as crystals and minerals. He includes historical and mythological references for each stone, positing that the fabled Stone of the Holy Grail and the Philosopher’s Stone of the alchemists may have physical counterparts among the minerals discussed. Simmons presents practices for deepening one’s awareness of the stones’ gifts--from expanding one’s consciousness, to healing, to awakening the Light Body, to fulfilling one’s personal and collective destiny. While emphasizing direct contact with stones, the book also explores crystal energy tools, energy environments, and applications such as stone elixirs and essences that can aid anyone on a spiritual path.
£15.29
Inner Traditions Bear and Company Psychedelics and Psychotherapy: The Healing Potential of Expanded States
An exploration of the latest developments from the flourishing field of modern psychedelic psychotherapy • Examines the therapeutic potential of expanded states, underground psychedelic psychotherapy, harm reduction, new approaches for healing individual and collective trauma, and training considerations • Addresses challenging psychedelic experiences, spiritual emergencies, and the central importance of the therapeutic relationship • Details the use of cannabis as a psychedelic tool, spiritual exploration with LSD, micro-dosing with Iboga, and MDMA-assisted psychotherapy for PTSD Exploring the latest developments in the flourishing field of modern psychedelic psycho-therapy, this book shares practical experiences and insights from both elders and newer research voices in the psychedelic research and clinical communities. The contributors examine new findings on safe and skillful work with psychedelic and expanded states for therapeutic, personal, and spiritual growth. They explain the dual process of opening and healing. They explore new approaches for individual inner work as well as for the healing of ancestral and collective trauma. They examine the power of expanded states for reparative attachment work and offer insights on the integration process through the lens of Holotropic Breathwork. The contributors also examine the use of cannabis as a psychedelic tool, spiritual exploration with LSD, microdosing with Iboga, treating depression with psilocybin, and MDMA-assisted psychotherapy for PTSD. Revealing diverse ways of working with psychedelics in terms of set, setting, and type of substance, the book concludes with discussions of ethics and professional development for those working in the field as well as explores considerations for training the next generation of psychedelic therapists.
£17.09
Inner Traditions Bear and Company The Healing Practices of the Knights Templar and Hospitaller: Plants, Charms, and Amulets of the Healers of the Crusades
A detailed exploration of the remedies and methods used by the healers who journeyed along with the Crusading knights• Presents a traditional “cure-all” or leechbook of the ailments the Crusaders would have encountered and the remedies their mediciners would have employed, including recipes for many cures and instructions • Includes a comprehensive herbal, listing all the medicinal plants and materials needed to make the remedies, potions, elixirs, and unctions of the cure-all • Details the author’s travels in the steps of the Crusader physicians where he met with healers still employing the mediciners’ practices During the Crusades, chivalric knightly orders, such as the Knights Templar and the Knights Hospitaller, brought along monastic mediciners to treat the sick and wounded. These mediciners not only employed the leading cures of medieval Europe but also learned new methods from the local folk-healers and Arabic healing traditions they encountered on their journeys. Presenting a traditional “cure-all” or leechbook of the Crusader physicians, Jon Hughes shares a comprehensive encyclopedia of the ailments the Crusaders would have encountered and the remedies their mediciners would have employed. He details recipes for many cures and a range of magico-medical applications such as charms, spells, enchantments, and amulets used to address the new illnesses of strange and foreign lands. He includes a detailed and comprehensive herbal, listing all the plants and materials needed to make and administer the remedies of the cure-all. He also details his travels in the steps of the Crusader physicians throughout Poland, the Czech Republic, Malta, Morocco, and the island of Rhodes where he met with healers still following this healing path who shared their practices with him.Revealing how the healers of the Crusades helped elevate Western medical knowledge through the integration of wisdom from their Middle Eastern counterparts, Hughes shows how their legacy continues through the many effective remedies and healing modalities still in use today.
£17.09
Inner Traditions Bear and Company Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation
Lessons in fearless living through breathwork, gentle movement, and meditation based on the experiences of those at the edge of life• Shares a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help you bypass the ego-centered mind, open your heart, and live in the present moment • Developed through the author’s decades of work with cancer patients Through decades of teaching yoga and meditation to cancer patients, William Yang witnessed hundreds of breakthroughs into radical presence and openheartedness. In many ways, his patients taught him more than he taught them. From this collaboration with the sick and dying, Yang developed a series of simple, practical, and profound conscious breathing, movement, and meditation exercises that help to bypass the ego-centered mind, open the heart, and live fearlessly in the present moment.Yang’s exercises begin with an invitation to rediscover a natural and unforced way of breathing, so we can let go of our anxious ego and let life in again. From there, enlarging the sequence step by step, the author focuses on grounding and connecting with Mother Earth, working with the spine to develop a new sense of self-confidence, and opening the heart to love again.As we shed elements of the stressed, anxious person we once were, we are able to be more attuned to the world around us in a loving and caring way. Through the lessons learned from his cancer patients, Yang shows how, with courage and compassion, we can live and love without reservation at any time in our lives.
£11.69
Inner Traditions Bear and Company The Last Ecstasy of Life: Celtic Mysteries of Death and Dying
A guide to the sacred stages of the death and dying process viewed through the eyes of a Celtic anam-áire• Emphasizes how shadow work, integrating past wounds, and healing our ancestry allows us to facilitate the ecstatic transition into the next life • Offers exercises and visualizations to help us integrate emotions like anger and grief, which impact the soul’s readiness to leave the body when the time comes • Discusses what happens to our cells when we die with regard to the human energy field and explores the soul’s journey through the aítes or bardos In the Celtic tradition dying is considered an act of birthing, of our consciousness passing from this life to the next. Informed by an early near-death experience, spiritual midwife and former nun Phyllida Anam-Áire offers an intimate overview of the sacred stages of the dying process seen through the lens of her Celtic heritage. Compassionately describing the final dissolution of the elements, she emphasizes how important it is to resolve and integrate our psycho-spiritual shadows and wounds in this lifetime. What truly heals is our capacity for authentic compassionate love--in life, in death, and after. Healing our ancestry before leaving the body eases not only our transition but sets future generations free from old stories held in our family systems.Sharing her insights into God consciousness, our earth/ego mind, and the soul’s journey through the Aíte or bardos, Phyllida’s poetic words guide us toward the final ecstasy as the soul leaves its material form and enters the vast Universal Heart of cosmic energy. Providing a deep spiritual understanding of the mysteries of death and the afterlife, this courageous book combines Celtic and Christian wisdom to dispel the fear of dying and invites us to live consciously and with love to our very last breath.
£11.69
Inner Traditions Bear and Company Soul Medicine: Healing through Dream Incubation, Visions, Oracles, and Pilgrimage
The modern practice of medicine and psychology grew out of the ancient Greek healing tradition, said to be founded by Asklepios, god of healing and dreams. For two thousand years the system spread all over the Mediterranean world and planted the roots of Western medicine and psychology by offering ritual and holistic practices that recognized that healing begins at the soul level. Yet, since that time, the spiritually based practices were cast aside, leaving behind only the scientific medical techniques that dominate healthcare today. Resurrecting and restoring the sacred, mythological, and cultural origins of medicine and psychotherapy, Edward Tick, Ph.D., explores the soul-healing practices missing in our contemporary health systems. He looks at the dream incubation tradition of Asklepios, sacred theatre of Dionysos, oracle gifting of Apollo, special practices of warriors, and their roots in Neolithic shamanism and indigenous traditions. Demonstrating the ritual use of dreams, visions, oracles, synchronicities, and pilgrimage for healing and connecting to the transpersonal and divine, he explains how dream incubation is a technique where you plant a seed for a specific healing or growth goal in order to facilitate dreaming and work toward soul restoration. Using both ancient wisdom and modern depth psychology alongside stories of healings from his more than 25 years of guiding Greek pilgrimages, Tick explores how we can use ancient healing philosophies and practices to achieve holistic healing today. He examines the interaction between mind and body (psyche and soma) and between physical illness and the soul. He explains the art of making accurate and holistic interpretations of signs, symbols, and symptoms to determine what they reveal about the soul. Showing how dreams and other transpersonal experiences are essential components of soul medicine, the author reveals how restoration of the soul facilitates true healing.
£17.09
Inner Traditions Bear and Company Visionary Path Tarot: A 78-Card Deck
A psychedelic-inspired oracle deck featuring magical esoteric symbols, shamanic plant medicine, tarot archetypes, and high-vibration patterns • Contains all 78 cards of the Major and Minor Arcana of a traditional tarot deck • Features intricate black-and-white archetypal and fractal images that act as binary codes of consciousness, allowing you to feel the inner guidance flowing from the cards and make intuitive interpretations • Includes a booklet that describes the artist’s psychedelic journey with plant medicines • Offers a direct and reversed interpretation for each card and a selection of divination spreads with instructions for laying them out Offering a psychedelic approach to the mystical wisdom of the tarot, this 78-card deck by visionary artist Lucy Delics features a potent combination of magical esoteric symbols, ancient shamanic principles, plant medicine, and tarot archetypes interlaced with patterns and vibrational energies. Created over 3 years of immersion in the Major and Minor Arcana, the intricate black-and-white images on each card are like a binary code of consciousness, both depicting the inner alchemical process and allowing you to feel the inner guidance flowing from the cards and make intuitive interpretations. The accompanying booklet describes how the author discovered her artistic path through ayahuasca and other shamanic plant medicines and how she was inspired by Celtic, Norse, Navajo, Dogon, and Egyptian lore and the culture of the Peruvian Andes where she lives. The booklet also offers a direct and reversed interpretation for each card and a selection of divination spreads with instructions for laying them out. Bringing you into the psychedelic worlds of her visions, Lucy Delics’s tarot is imbued with heart and spirit, portals and rabbit holes, fractal patterns vibrating ancient songs, and pure innocence and magic that makes the cards deeply touching visual experiences.
£15.29
Inner Traditions Bear and Company The Spiritual Roots of the Tarot: The Cathar Code Hidden in the Cards
Learn the path to enlightenment and inner peace encoded by the Cathar in the Major Arcana of the Marseille Tarot • Reveals how the secret wisdom teachings of the heretical Cathar sect were hidden in plain sight in the imagery of the Major Arcana of the Marseille Tarot deck • Decodes each of the cards in detail and shows how they offer clear instructions for recalibrating human consciousness and achieving enlightenment • Shares the author’s self-development program, based on the wisdom of the cards, for creating a lifestyle filled with peace, joy, good health, and meaning The Holy Grail has been discovered. Not a cup or chalice as myth leads us to believe, the Holy Grail is sacred knowledge of the path to enlightenment and inner peace. While author Russell Sturgess was conducting research on the Marseille Tarot, he found evidence that this tarot deck, while masquerading as a simple card game, held the teachings of an ancient heretical religious group from southern France, the Cathar, believed to be the keepers of the Holy Grail. To avoid persecution by the papacy, this sect used portable art like illuminations to convey their Gnostic Christian teachings, in the same way the stained glass windows of churches spoke to their congregations. This portable Cathar art then inspired the creation of the Tarot. After his breakthrough discovery of a hidden key on the Magician and Strength cards, Sturgess examined the Major Arcana cards further and used the key to unlock their symbolism, discovering clear instructions for recalibrating human consciousness and achieving enlightenment, with specific cards representing pivotal points in making the journey from ignorance to awareness. Decoding the cards in detail, the author shows how they reveal a journey of transformed consciousness that can result in finding what the Cathar called “the kingdom of heaven.” Calling this sacred knowledge “the Cathar Code,” Sturgess reveals his personal development program based on the Code that opens access to a meaningful lifestyle filled with peace and joy and that naturally fosters health and well-being. He shows how these teachings offer a clear path that transforms a life burdened by fear of failure, rejection, and scarcity into one with clarity of purpose, self-honoring, kindness, and the abundance that comes with making a fulfilling difference in the world.
£17.09
Inner Traditions Bear and Company The Lost Pillars of Enoch: When Science and Religion Were One
Explores the unified science-religion of early humanity and the impact of Hermetic philosophy on religion and spirituality • Investigates the Jewish and Egyptian origins of Josephus’s famous story that Seth’s descendants inscribed knowledge on two pillars to save it from global catastrophe • Reveals how this original knowledge has influenced civilization through Hermetic, Gnostic, Kabbalistic, Masonic, Hindu, and Islamic mystical knowledge • Examines how “Enoch’s Pillars” relate to the origins of Hermeticism, Freemasonry, Newtonian science, William Blake, and Theosophy Esoteric tradition has long maintained that at the dawn of human civilization there existed a unified science-religion, a spiritual grasp of the universe and our place in it. The biblical Enoch--also known as Hermes Trismegistus, Thoth, or Idris--was seen as the guardian of this sacred knowledge, which was inscribed on pillars known as Enoch’s or Seth’s pillars. Examining the idea of the lost pillars of pure knowledge, the sacred science behind Hermetic philosophy, Tobias Churton investigates the controversial Jewish and Egyptian origins of Josephus’s famous story that Seth’s descendants inscribed knowledge on two pillars to save it from global catastrophe. He traces the fragments of this sacred knowledge as it descended through the ages into initiated circles, influencing civilization through Hermetic, Gnostic, Kabbalistic, Masonic, Hindu, and Islamic mystical knowledge. He follows the path of the pillars’ fragments through Egyptian alchemy and the Gnostic Sethites, the Kabbalah, and medieval mystic Ramon Llull. He explores the arrival of the Hermetic manuscripts in Renaissance Florence, the philosophy of Copernicus, Pico della Mirandola, Giordano Bruno, and the origins of Freemasonry, including the “revival” of Enoch in Masonry’s Scottish Rite. He reveals the centrality of primal knowledge to Isaac Newton, William Stukeley, John Dee, and William Blake, resurfacing as the tradition of Martinism, Theosophy, and Thelema. Churton also unravels what Josephus meant when he asserted one Sethite pillar still stood in the “Seiriadic” land: land of Sirius worshippers. Showing how the lost pillars stand as a twenty-first century symbol for reattaining our heritage, Churton ultimately reveals how the esoteric strands of all religions unite in a gnosis that could offer a basis for reuniting religion and science.
£17.09
Inner Traditions Bear and Company Travels to the Otherworld and Other Fantastic Realms: Medieval Journeys into the Beyond
A collection of tales from the Middle Ages that reveal voyages to Heaven and Hell, the realm of the Faery, mystical lands, and encounters with mythic beasts • Shares travelers’ accounts of voyages into the afterlife, alarming creatures of unparalleled strangeness, encounters with doppelgangers and angels, chivalric romantic misadventures, and legends of heroes • Explains how travelers’ tales from the Middle Ages drew on geographies, encyclopedias, travel accounts, bestiaries, and herbals for material to capture the imagination of their audiences • Includes rare illustrations from incunabula and medieval manuscripts Heading off to discover unknown lands was always a risky undertaking during the Middle Ages due to the countless dangers lying in wait for the traveler--if we can believe what the written accounts tell us. In the medieval age of intercontinental exploration, tales of sea monsters, strange hybrid beasts, trickster faeries, accidental trips to the afterlife, and peoples as fantastic and dangerous as the lands they inhabited abounded. In this curated collection of medieval travelers’ tales, editors Claude and Corinne Lecouteux explain how the Middle Ages were a melting pot of narrative traditions from the four corners of the then-known world. Tales from this period often drew on geographies, encyclopedias, travel accounts, bestiaries, and herbals for material to capture the imagination of their audiences, who were fascinated by the wonders being discovered by explorers of the time. Accompanied by rare illustrations from incunabula and medieval manuscripts, the stories in this collection include voyages into the afterlife, with guided tours of Hell and glimpses of Heaven, as well as journeys into other fantastic realms, such as the pagan land of the Faery. It also includes accounts from travelers such as Alexander the Great of alarming creatures of unparalleled strangeness, encounters with doppelgangers and angels, legends of heroes, and tales of chivalric romantic misadventures, with protagonists swept to exotic new places by fate or by quest. In each story, the marvelous is omnipresent, and each portrays the reactions of the protagonist when faced with the unknown. Offering an introduction to the medieval imaginings of a wondrous universe, these tales reflect the dreams and beliefs of the Middle Ages’ era of discovery and allow readers to survey mythic geography, meet people from the far ends of the earth, and experience the supernatural.
£22.50
Inner Traditions Bear and Company Restore Hearing Naturally: How to Use Your Inner Resources to Bring Back Full Hearing
A step-by-step training program to improve your hearing through enhanced perception with all five senses • Provides detailed instructions for 20 simple, practical exercises you can do at home to improve your hearing and train your senses • Explains the connection between hearing loss and emotional stress and trauma • Shares stories from people who have used this method to compensate for deafness in one ear, others who have been able to ditch their hearing aids completely, as well as the positive effect restored hearing has for patients with dementia and Alzheimer’s Through hearing we are connected with everything that surrounds us. Yet millions of people, young and old, suffer from hearing loss, which disrupts this special connection not only with our surroundings but also with our friends, loved ones, and coworkers. As Anton Stucki reveals, onset hearing loss as well as other conditions of the ear canal, such as tinnitus, industrial hearing loss, and vertigo, are not part of our normal physiological aging process. The brain is naturally able to compensate for hearing loss, even in situations with loud background noise, yet as we age, we lose this adaptive ability. In this step-by-step guide, Stucki explains his revolutionary hearing recovery system, complete with detailed instructions for 20 simple, practical exercises you can do at home to improve your hearing and train your senses. Drawing from physiology, biology, physics, psychology, trauma therapy, and brain research, he goes beyond the mechanical notion that damage in the ear is responsible for hearing loss and shows that hearing recovery is possible in many cases. He shares stories from people who used this method to compensate for deafness in one ear, even after multiple unsuccessful surgeries, and others who have been able to ditch their hearing aids completely as well as the positive effect restored hearing has for patients with dementia and Alzheimer’s. He explains how the program does not regenerate inner ear growth directly--the practices work by developing and training your perceptual system to be able to grasp whole meaning from incomplete or partially understood information. Thus the system also helps you establish contact with your inner self and enhances the brain’s self-regulation of all five senses. Exploring the mind-body role of consciousness and belief on overall health, the author reveals how onset hearing loss can be a manifestation of an inner state of imbalance, driven by emotional causes and stress, and how finding the “triggering event” stored in our bodies and dissolving the trauma surrounding it can help restore your hearing. Offering a way to reconnect with the sound environment around us and enhance our inner and outer senses of perception, Stucki shows how improving your hearing can also restore balance to our overall health physically, emotionally, and mentally.
£22.50
Inner Traditions Bear and Company Anything Can Be Healed: The Body Mirror System of Healing with Chakras
A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels. Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one’s consciousness about specific issues in life--the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation. Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart. Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer’s tutorial and reference book.
£13.49
Inner Traditions Bear and Company The Hoodoo Tarot: 78-Card Deck and Book for Rootworkers
Between the 17th and 19th centuries, many Indigenous Americans and people of African descent intermarried and socialized more often than is acknowledged by mainstream history books and scholars. These interactions produced not only a multicultural people but also a body of knowledge that is known today as Hoodoo or Rootwork. Celebrating the complex American Rootwork tradition, The Hoodoo Tarot integrates esoteric and botanical knowledge from Hoodoo with the divination system of the Tarot. Structured like a traditional Tarot deck, each of the 78 cards features full-color paintings by magical-realist artist Katelan Foisy and elegantly interprets the classical Tarot imagery through depictions of legendary rootworkers past and present as well as important Hoodoo symbolism. In the accompanying guidebook, Tayannah Lee McQuillar provides a history of Hoodoo and its complex heritage, including its roots in multiple African and Indigenous American ethnic groups as well as its European influences. She explores the traditional forms of divination used by rootworkers, including cartomancy, explaining how pairing the Tarot with Hoodoo is a natural fit. For each card in the Major Arcana and the four suits of the Minor Arcana (sticks, baskets, needles, and knives), McQuillar provides an in-depth card meaning that draws on both Tarot and Hoodoo tradition. She shares the history of the rootworker or symbol featured, any associated magical plants, a related scriptural quote, and guidance and advice based on the card’s meaning. She also offers instructions on card spreads and shares sample card readings. Offering a divination system rooted in the Indigenous and African experience in North America, The Hoodoo Tarot provides a hands-on way to honor and explore the magic of Hoodoo for personal growth and spiritual inspiration.
£22.50
Inner Traditions Bear and Company Psychedelic Mysteries of the Feminine: Creativity, Ecstasy, and Healing
An exploration of the connections between feminine consciousness and altered states from ancient times to present day Women have been shamans since time immemorial, not only because women have innate intuitive gifts, but also because the female body is wired to more easily experience altered states, such as during the process of birth. Whether female or male, the altered states produced by psychedelics and ecstatic trance expand our minds to tap into and enhance our feminine states of consciousness as well as reconnect us to the web of life. In this book, we discover the transformative powers of feminine consciousness and altered states as revealed by contributors both female and male, including revered scholars, visionary artists, anthropologists, modern shamans, witches, psychotherapists, and policy makers. The book begins with a deep look at the archetypal dimensions of the feminine principle and how entheogens give us open access to these ancient archetypes, including goddess consciousness and the dark feminine. The contributors examine the female roots of shamanism, including the role of women in the ancient rites of Dionysus, the Eleusinian Sacrament, and Norse witchcraft. They explore psychedelic and embodied paths to ecstasy, such as trance dance, holotropic breathwork, and the similarities of giving birth and taking mind-altering drugs. Looking at the healing potential of the feminine and altered states, they discuss the power of plant medicines, including ayahuasca, and the recasting of the medicine-woman archetype for the modern world. They explore the feminine in the creative process and discuss feminist psychedelic activism, sounding the call for more female voices in the psychedelic research community. Sharing the power of “femtheogenic” wisdom to help us move beyond a patriarchal society, this book reveals how feminine consciousness, when intermingled with psychedelic knowledge, carries and imparts the essence of inclusivity, interconnectedness, and balance our world needs to heal and consciously evolve.
£16.99
Inner Traditions Bear and Company Light Therapies: A Complete Guide to the Healing Power of Light
A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light’s incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers he’s encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimer’s, Parkinson’s, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness.
£20.25
Inner Traditions Bear and Company Cannabis in Spiritual Practice: The Ecstasy of Shiva, the Calm of Buddha
An exploration of the use of cannabis as a sacrament in spiritual practice • Provides instructions for using marijuana for the spiritual practices of spontaneous movement, ecstatic dance, sitting meditation, and gazing meditation, allowing you to open the body’s energies more fully and get closer to the Divine or your higher self • Includes a new translation of the Five Moral Precepts of Buddhism, adapted to include energetic practices and the judicious use of entheogenic substances as a legitimate support for spiritual growth With the end of marijuana prohibition on the horizon, people are now openly seeking a spiritual path that embraces the benefits of cannabis. Drawing upon his decades of experience as a teacher of Buddhism, breathing, yoga, and embodied spirituality, Will Johnson examines Eastern spiritual perspectives on marijuana and offers specific guidelines and exercises for integrating cannabis into spiritual practice. The author explains how the great Hindu god Shiva enjoyed consuming bhang, a marijuana mixture that would cause his body to make spontaneous movements. From these cannabis-inspired movements, Shiva brought the body-focused practices of dance and yoga to the world. Examining the spiritual path of Shiva, including the Sadhu tradition, Johnson provides specific instructions and protocols for using marijuana as a sacrament as Shiva did.
£11.69
Inner Traditions Bear and Company Adult ADHD: How to Succeed as a Hunter in a Farmer's World
Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships, and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment, and unafraid of taking risks. When humanity experienced the agricultural revolution 10,000 years ago, a vastly different type of personality—the methodical “Farmer”—became dominant. Most of our modern world is tailored to this Farmer personality, from 9-to-5 jobs to the structure of public schools, leaving ADHD Hunters feeling like unsuccessful outcasts. However, the Hunter skill set offers many opportunities for success in today’s Farmer society—if you learn how to embrace your ADHD traits instead of fighting against them.In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. Drawing on solid scientific and psychological principles, he provides easy-to-follow organizational strategies, tips to maintain focus and create a distraction-free workspace, and tools to set goals, build a business plan, and discover the right business project to keep you motivated. Hartmann also includes tips on navigating family relationships and parenting—for most Hunter parents are also raising Hunter children.
£12.69
Inner Traditions Bear and Company Origins of the Sphinx: Celestial Guardian of Pre-Pharaonic Civilization
In this provocative collaboration from two Egyptology outsiders, Robert M. Schoch, Ph.D., and Robert Bauval combine their decades of research to show how the Sphinx is thousands of years older than the conventional Egyptological timeline and was built by a long forgotten pre-Pharaonic civilization. They examine the known history of the Sphinx, contrasting what Egyptologists claim with prominent historical accounts and new research, including updates to Schoch’s geological water weathering research and reanalysis of seismic studies. Building on Bauval’s Orion Correlation Theory, they investigate the archaeoastronomical alignments of the monuments of the Giza Plateau and reveal how the pyramids and Sphinx were built to align with the constellations of Orion and Leo. Analyzing the evidence for a significantly older construction phase at Giza and the restoration and recarving of the Sphinx during the Old Kingdom era, they assert that the Sphinx was first built by an advanced pre-Pharaonic civilization that existed circa 12,000 years ago on the Giza Plateau, contemporaneous with the sophisticated Göbekli Tepe complex.
£18.99
Inner Traditions Bear and Company Total Reflexology of the Hand: An Advanced Guide to the Integration of Craniosacral Therapy and Reflexology
One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system.
£13.49