Search results for ""Hachette Books""

Giving Birth with Confidence is the first and only pregnancy and childbirth guide written by Lamaze International, the leading childbirth education organization in North America. Written with a respectful, positive tone, this book presents:* Information to help you choose your maternity care provider and place of birth* Practical strategies to help you work effectively with your care provider* Information on how pregnancy and birth progress naturally* Steps you can take to alleviate fear and manage pain during labour* The best available medical evidence to help you make informed decisions

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The definitive history of the rise and heyday of the revolutionary Greenwich Village music scene, based on new research and first-hand interviews with many of its legendary performers   Although Greenwich Village encompasses less than a square mile in downtown New York, rarely has such a concise area nurtured so many innovative artists and genres. Over the course of decades, Billie Holiday, the Weavers, Sonny Rollins, Dave Van Ronk, Ornette Coleman, Bob Dylan, Nina Simone, Phil Ochs, and Suzanne Vega are just a few who migrated to the Village, recognizing it as a sanctuary for visionaries, non-conformists, and those looking to reinvent themselves. Working in the Village’s smokey coffeehouses and clubs, they chronicled the tumultuous Sixties, rewrote jazz history, and took folk and rock & roll into places they hadn’t been before.   Based on over 150 new interviews (Judy Collins, Sonny Rollins, Herbie Hancock, E

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When President James Garfield was shot, no one in the United States was more dismayed than his Vice President, Chester Arthur. For years Arthur had been perceived as unfit to govern, not only by critics and his fellow citizens but by his own conscience.From his promising start, Arthur had become a political hack, a shill for Roscoe Conkling, and Arthur knew better even than his detractors that he failed to meet the high standard a president must uphold. And yet, from the moment President Arthur took office, he proved to be not just honest but courageous, going up against the very forces that had controlled him for decades.Arthur surprised everyone--and gained many enemies--when he swept house and courageously took on corruption, civil rights for black people, and issues of land for Native Americans. His short presidency proved to be a turning point of American history, in many ways a preview of our own times, and is a sterling example of how someone can "rise to the occasion."This beautifully written biography tells the dramatic, untold story of a virtually forgotten American president, a machine politician and man-about-town in Gilded Age New York who stumbled into the highest office in the land only to rediscover his better self, right when his nation needed him.

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Welcome to the unique world of Bailey White. Her aunt Belle may take you to see her bellowing pet alligator. Her uncle Jimbuddy may appall you with his knack for losing pieces of himself. Most of all, you may succumb utterly to the charms of Bailey's mama, who will take you to a juke joint so raunchy it scared Ernest Hemingway or tuck you into her antique guest bed that has the disconcerting habit of folding up on people while they sleep. White's indelible vignettes of Southern eccentricity have entranced millions who have heard her read them on NPR. Mama Makes Up Her Mind is as sweetly intoxicating as a mint julep and as invigorating as a walk in White's own overgrown garden.

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Readers of the bestselling novel, "The Killer Angels," or viewers of Ted Turner's movie "Gettysburg" and PBS's "The Civil War" have become familiar with Chamberlain and Alexander, two men who made their mark on history. This dual biography of the two officers-one Union and one Confederate-describes a number of Civil War battles, from Bull Run to Appomattox. The climax of each man's career, just as in the war itself, however, came at Gettysburg, where Chamberlain held Little Round Top and Alexander, commanding Lee's artillery, desperately tried to pave the way for Pickett's charge.Fast-paced, full of the feel and texture of battle, this book is also very much a personal story of the two men. Maine's Chamberlain was a 19th-century archetype: a romantic fighting the first of the world's modern wars while straining to interpret the carnage through the idiom of the knightly joust. Alexander, of the Georgia planter class, viewed war with a clear, cold eye, casting a long glance forward to our own more technical century. Their lives subsequent to the war are emblematic of the American society that emerged from the cathartic conflict between North and South.The original hardcover was published without illustrations or maps. These have been added for the new paperback edition.

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p class="MsoNormal"This is not your mother's low-fat cookbook. There's no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals&hellipno fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.) In Appetite for Reduction , bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave- lasagna, tacos, barbecue, curries, stews, and much more- and it's all: Only 200 to 400 calories per serving Plant-based and packed with nutrients Low in saturated fat and sugar high in fiber Drop-dead deliciousYou'll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy- for health at any size.

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AARP Love and Meaning After 50 addresses the 10 most common challenges of sustaining loving relationships and emotional wellness in our 50s, 60s, and beyond. Authors Barry Jacobs and Julia Mayer, a husband-wife team of psychologists with more than 50 years of combined clinical experience helping individuals and couples, help readers decide -- and gracefully walk through -- those next steps. Jacobs and Mayer provide professional expertise paired with tried-and-true advice from those who've walked this walk before you. The challenges and advice in the book includes:The Empty Nest: How can you shift from an intense focus on children and turn more toward your partner?Diminished wealth and cutbacks in spending: How can you agree to live more modestly to stretch limited income and joint savings over longer expected lifespans?Need for care-giving: If caring for your partner, how can you still feel well cared for and loved -- even when you feel you're giving more than you're getting?Slow drift and detachment: Spouses who have long-held resentments, difficulties resolving disagreements, and little tolerance of each other's bad habits often drift over the years into emotionally distant arrangements of parallel co-existence rather than living the life of fully engaged partners. How can this be avoided?

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Nikole Goncalves's HealthNut Nutrition brand is all about finding a balanced life that works for you. It's about listening to your body, surrounding yourself with positive sources, and limiting stress while enjoying the foods you love. There's no calorie counting, low fat or sugar free labels on HealthNut recipes; because she uses real, unprocessed foods--it's as simple as that. In The Everyday HealthNut Cookbook, each recipe is made with a combination of plant-based and meat options with easy substitutions for vegan and gluten-free diets. Nearly all of the recipes can be prepared in 30 minutes or less, and the 4-week meal prep guide provides readers with a roadmap for sustaining healthy, time-saving cooking habits. Taking readers through breakfast, nourishing drinks and snacks, salads, plates and bowls, sweets, and HealthNut staples including a wide range of Condiments and Sauces, Herbs and Spices, Nuts and Seeds, Goncalves offers everything any reader may need to incorporate healthy, enjoyable meals into their day-to-day lives.Recipes include: Jalapeno Pumpkin Waffles, Curry Mushroom Spinach Omelet, Blueberry Basil Smoothie, Everyday Nut and Seed Loaf, Grilled Vegetable Salad with Chimichurri, Salmon Burgers with Pineapple Salsa, Spiralized Zucchini Nests with Poached Eggs, Roasted Poblano and Mushroom Fajitas, Bananas foster Caramelized Crepes, Key Lime Pie in a Jar, and more.

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The Superfood Alchemy Cookbook shares a powerful approach to wellness. Chef and health coach Jennifer Iserloh shows how cooking like an alchemist provides a way to integrate healing practices into your everyday routine. These recipes bring together nature's strongest ingredients - superfoods, adaptogens, essential oils, and healing herbs and spices - in delicious combinations that increase their healing properties. (For example, most of us know that cooking tomatoes boosts the fruits' heart-healing lycopene, but did you know that pairing turmeric with black pepper helps the body get the most from its anti-inflammatory compounds?) Create dishes to:Boost immunityReduce inflammationRestore and maintain gut healthEncourage mental focus and mood balanceSupport gentle detoxand moreEach chapter also shares simple home remedies, natural body treatments, and powerful rituals for wellness in body and soul.

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In Ninety Percent Mental, Bob Tewksbury shows readers a side of the game only he can provide, given his singular background as both a longtime MLB pitcher and a mental skills coach for two of the sport's most fabled franchises, the Boston Red Sox and San Francisco Giants. Fans watching the game on television or even at the stadium don't have access to the mind games a pitcher must play in order to get through an at-bat, an inning, a game. Tewksbury explores the fascinating psychology behind baseball, such as how players use techniques of imagery, self-awareness, and strategic thinking to maximize performance, and how a pitcher's strategy changes throughout a game. He also offers an in-depth look into some of baseball's most monumental moments and intimate anecdotes from a "who's who" of the game, including legendary players who Tewksbury played with and against (such as Mark McGwire, Craig Biggio, and Greg Maddux), game-changing managers and executives (Joe Torre, Bruce Bochy, Brian Sabean) and current star players (Jon Lester, Anthony Rizzo, Andrew Miller, Rich Hill).With Tewksbury's esoteric knowledge as a thinking-fan's player and his expertise as a "baseball whisperer", this entertaining book is perfect for any fan who wants to see the game in a way he or she has never seen it before. Ninety Percent Mental will deliver an unprecedented look at the mound games and mind games of Major League Baseball.

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Experts in food and medicine have been looking to a plant-based diet as the most holistic, effective, and universal path to health, especially when it comes to aging. This guide provides a comprehensive roadmap to staying vital and living a long life -- using plant-based cuisine and simple daily self-care rituals that boost health and support healthy functioning in the body. Written by vegan chef Mark Reinfeld and naturopathic doctor Ashley Boudet, with expert oversight from physician and author Michael Klaper, MD, each chapter in The Ultimate Age-Defying Plan describes one aspect of the human body--including mental sharpness and neurological health, cardiovascular health, bone health, eye and vision, digestive health, and protection against major diseases such as diabetes, heart disease, and certain forms of cancer. They delve into the nutrients, food, and self-care practices necessary for healing and aiding this area of the self, including a list of recipes specifically targeted toward that area. Chef Mark's easy-to-prepare recipes are all seven ingredients or less, allowing readers to go vegan without stress.

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Have you heard? Sitting is the new smoking. We're sitting longer than we ever have before: adults average nine hours of sitting a day, while children spend almost as much time sitting in front of a screen and in school. Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we have been designing walking out of our lives for nearly a hundred years--and there's an ever-growing concern and national conversation about our increasingly sedentary lifestyles. But here's the quandary--and it's a big one: If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we no longer walk as much as we used to-that we are designing walking right out of our lives? Delving into a wealth of science, history, and anecdote--from our deepest origins as hominims to our first steps as babies, to universal design and social capital, to walking as protest (from medieval England to Black Lives Matter), to our very concepts of self and community, A Walking Life shows exactly how walking is essential--to how we think, how we grow, how we socialize, how we move, and how deeply reliant our brains and bodies are on this simple pedestrian act.

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A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and moreSara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness.

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