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Honeycake: Help I Swallowed A Butterfly - A Children's Picture Book About Overcoming Anxiety and StressLiterary Titan Gold Winning BookLife can be stressful at any age, but with the right tools and mindset, we can overcome any obstacle!Help I Swallowed A Butterfly is a story with social emotional learning (SEL) in mind. It has been praised by teachers and therapists worldwide.There is a rise in anxiety and depression in children.Honeycake: Help I Swallowed A Butterfly is a tender book about how to calm ourselves, take a deep breaths and work on a positive mind set. Mindfulness explained in a easy, simple and relatable way.One day after school, Nala comes home and cries, Help! I Swallowed A Butterfly! Her mom explains that she just got stage fright. Together, Nala learns breathing techniq

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