Search results for ""Author Vicky Chown""

A beautiful, stylish and comprehensive handbook from the Bloom Gardener's Guides series, covering everything you need to know to grow your own food. Growing your own food is a way to feed your body as well as your soul. Approached in a sustainable way, it can also nurture the land and provide for wildlife. You don’t need an enormous garden, an allotment or a fancy greenhouse to do it. Edible Garden is as much about planting food in your garden borders and sowing crops in pots, as it is about raised beds or kitchen gardens. It’s packed with professional advice, a selection of the best edible plants to grow and tips on getting the most from your space. Written by Vicky Chown, a professional forager who teaches urban food growing, it includes a selection of the best edible plants to grow, including:   Broad beans Tomatoes Peppers Peas Basil Carrots A

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Herbs are quite literally everywhere; it is only our ability to recognise their value that has been lost. Vicky and Kim explore the traditional uses of herbs combined with a modern and scientific understanding of a truly holistic approach so that you can use herbs to treat ailments and improve your general wellbeing. The book contains fascinating information about herbs with suggestions of what each herb can be used for. Did you know that daisies infused in oil can be used to reduce bruises? That roses can help grieving and anxiety? Or that elderflower cordial can bring down a temperature? There is also an introduction to each of the body's systems (nervous, respiratory etc.) and which herbs are best for treatments. And of course, the book is peppered with vinegars, balms, oils, tinctures, creams, lotions and syrups to create your own little herbal health kit. Vicky and Kim also encourage people to reconnect with their local environment in addition to growing herbs in their gardens or windowsills. An all-encompassing guide for the beginner, The Handmade Apothecary is filled with guidance, useful tips and tried-and-tested recipes that will inspire people to make their own remedies.Also by Vicky Chown and Kim Walker: The Herbal Remedy Handbook

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