Search results for ""Author Sunita Singh""
Nova Science Publishers Inc Volatile Oils: Production, Composition and Uses
VOLATILE OILS: PRODUCTION, COMPOSITION AND USES provides a comprehensive perspective on the pertinent aspects of volatile oils, their chemistry, and their different nutraceutical properties such as antimicrobial, antioxidant and anticarcinogenic, which can be beneficial for biochemists, chemical engineers, physicians, food and agro-technologists for the development of various products. Readers will find a deep and complete perspective regarding spices and their chemical composition. The book comprises 11 chapters which cover the various aspects of volatile oils including their historical background, their extraction methods, their chemical composition and various applications in pharmaceutical and health industries. The importance of the study of volatile oil components as "green" corrosion regulators for applications in human health with additional antimicrobial properties is also documented in the book. The use of volatile oils in dental applications is mainly linked to their antimicrobial properties, useful for preventing the infections associated with dental implants and for their ability to form polymeric nanofilms on dental implants with proven antibacterial properties. Nutraceutical and life sciences companies and R&D labs will be able to utilize the information given in this book for research and development activities related to the application of spices and proactively explore and leverage the healing, nutritive and health benefits of volatile oils. The beneficial physiological properties discussed in this book will help the pharmaceutical sector also in developing preventive measures against pathologies.
£183.59
Little, Brown & Company Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
Like our fingerprints, each of us has a unique metabolism. Your metabolism will change as you move through life, shaping your mental and physical capabilities. However, one in four of us will experience trouble with our metabolism. Dr. Noel Maclaren, an award-winning endocrinologist and Sunita Singh Maclaren, a medical anthropology expert, share their revolutionary new approach to mastering your metabolism that combines medical and behavioural insights in order to help balance your weight, boost your energy and improve your cognitive abilities. Imagine the metabolism as a beguiling jigsaw. We all fit into one of four 'metabolic personality' types, based on our bodies' levels of sensitivity to insulin. Maximize Your Metabolism offers a comprehensive self-assessment quiz to uncover yours. Drawing on pioneering data from a person's genetic legacies, appetite signals and mental resilience, this book will enable you to create a unique plan specific to your needs, and will help you achieve robust brain and body health, including: * Enhancing your cognitive abilities by limiting grains and fruits as the brain's ability to absorb glucose declines from your late 40's onwards * Optimizing your weight by identifying the simple vs. complex carbohydrates that work for your metabolic type * Overcoming insulin-related persistent fatigue and increasing your muscle's energy efficiency through resistance and aerobic exercise * Protecting yourself from disease-causing internal inflammation by opting for prebiotics found in artichokes, leeks and onions and avoiding certain "health" foodsDr. Noel Maclaren and Sunita Singh Maclaren have helped thousands of patients in their clinic for over fifteen years, by reversing these metabolic imbalances. Filled with specific time-tested guidance and over 30 healthy and delicious recipes, Maximize Your Metabolism is perfect for anyone who wants to be a champion of their own health, gain an overall sense of wellbeing in as little as six months, and to sustain it for a lifetime.
£14.99
Little, Brown & Company Maximize Your Metabolism: Lifelong Solutions to Lose Weight, Restore Energy, and Prevent Disease
In MAXIMIZE YOUR METABOLISM, Dr. Maclaren shares a brand new program based on new science about how to use your body's response to insulin to actually boost your metabolism and easily achieve unprecedented good health.Each of us fits into one of five different body types, based on our bodies' level of insulin resistance (the book includes an easy self-assessment quiz for readers to identify their type). MAXIMIZE YOUR METABOLISM offers unique diet and exercises plans tailored for each of the five different body types, as well as core recommendations that every type should follow, including:* A low-carb diet rich in vegetables, with modest portions of meat, eggs, cheese, plain Greek yogurt , and low sugar fruits such as Granny Smith apples, berries, and green crunchy pears* Avoiding "healthy" foods that are actually hurting you: quinoa is a simple carbohydrate you should substitute with cauliflower rice, agave is actually worse for your metabolism than sugar, and probiotics are overrated (instead choose prebiotics, such as artichokes, leaks, and onions).* Sleep: 6-8 hours per night (and recommended testing for sleep apnea).* Exercise: 3+ times per week, as vigorous as you can, for as long as you can.This book is based on the extraordinary successful program that Dr. Maclaren has prescribed to thousands of patients with great success. Filled with specific guidance and over 30 delicious recipes, MAXIMIZE YOUR METABOLISM is the perfect diet for readers who want to lose weight and love their lives every step of the way.
£25.00
