Search results for ""Author Steve Hagen""

In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off, and to enjoy stillness - right now. Steve Hagen offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.

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This is a book about awareness - it's about being 'awake' and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory or belief in some far-off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment they are just as relevant now as they have ever been. BUDDHISM PLAIN AND SIMPLE is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.

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"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this." —Robert Pirsig, author of Zen and the Art of Motorcycle Maintenance In Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained in simple, everyday language. This best-selling book is the perfect guide to Buddhism for beginners; the text has served international readers at all levels of study and practice since it was originally published over a decade ago. More than 300,000 copies in various formats have sold to date, and now it's available in this brand new edition with a high-quality binding and paper, as well as elegant decorative illustrations scattered throughout. Practiced by more than 1.2 million Americans and 2-3 million Europeans, Buddhism has become one of the West's largest religions. Whether you're simply interested in learning more about Buddhist philosophy, or hope to begin practicing but don't know where to start, Buddhism Plain and Simple will help you on your way. "This is a book about awareness. Not awareness of something in particular, but awareness itself—being awake, alert and in touch with what is actually happening. It's about examining and exploring the most basic questions of life. It's about relying on the immediate experience of this present moment. It's about freedom of mind. It's not about belief, doctrine, formula, or tradition." —from the Introduction

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