Search results for ""Author Sophie Williams""

As a counsellor working from the cognitive behavioral approach, I hope to offer a tool for parents, teachers or anyone working with or supporting children. With hope this book can be used as a foundation to getting a child to relate, understand or send that message that getting help and support is ok. I have covered certain emotions such as anger, feeling anxious, low mood and happiness, also impacts of bullying and importance of self-care and healthy management. Touching on some thoughts, feelings and behaviors I often see in the counselling room as a result to these emotions and offering tasks for the child to engage in. I hoped giving the emotions characters would be a helpful tool when working on managing them, helping a child relate by offering a visual to help them recognize, challenge and learn how to self-manage in a healthy way. Working with children emotionally struggling I have found the use of various tools invaluable.

Read more less

A thoughtfully designed and timely activity book in which to explore ideas of mindfulness and self-acceptance by emerging author-illustrator, Sophie Williams. "This brilliantly creative activity book inspires self-awareness, helps to navigate complex feelings and promotes positive mental wellbeing". -- Paper Ren The journey of self-discovery starts right here! Aimed at a middle-grade audience, this delightful activity book asks young readers to explore the landscape of their own psyche. They are invited to visit their mountains of strength and wetlands of weaknesses. to confront their ‘forests of fears’, and to take comfort in their ‘islands of interests’. Personality quizzes, coloring in, drawing and designing all feature. Self-examination has never been more enjoyable! At a time when the mental health of young people is a point of concern, this activity book offers a much-needed opening to ideas of self-awareness, empathy, well-being and mindfulness, with a refreshing optimism and lightness of touch.

Read more less

Sophie Williams is a professional speaker, the author of Millennial Black & Anti-Racist Ally, a TED speaker, the voice behind @OfficialMillennialBlack, and a racial equity consultant. As a speaker, Sophie regularly delivers keynotes, presentations, workshops and training sessions for businesses such as Apple, Amazon, Google, Barclays, the NHS, The Rio Ferdinand Foundation, UK Civil Service, Sky and Cambridge University. She leads frank and necessary discussions around race, gender and the intersection of the two, with a particular focus on Blackness and womaness and their impact on Black women's lived experiences in UK and US workplaces. Sophie's writing has appeared in publications such as The Guardian, Bustle, Glamour, Cosmopolitan, Marie Claire, Refinery29, Elle and Grazia.

Read more less

‘Gives you the information you need to begin, or continue, your understanding of what it means to be a true anti-racist ally’ Pippa Vosper Do you want to be an anti-racist ally? This punchy, pocket-sized guide shows you how, whether you’re using your voice for the first time, or are looking for ways to keep the momentum and make long lasting change. Sophie Williams’ no-holds-barred posts about racism and Black Lives Matter on @officialmillennialblack have taken the online world by storm. Sharp, simple and insightful, they get to the heart of anti-racist principles and show us all how to truly be better allies. Now, in her iconic Instagram style, this pocket-sized primer unpacks complex topics into their most important concepts, and provides a crucial starting block for every anti-racist ally.

Read more less

Excavating four billion years of history from the ground beneath our feet! This book looks at the fossil record and all that we can learn from it. From bacteria to sponges to fish to tetrapods to reptiles to dinosaurs to mammals and finally to humans, it excavates the story of four billion years of life on this planet. The science of paleontology is clearly broken down by fossil expert, Rob Wilshaw, and easily understood by children as young as six. Sophie Williams’ warm, engaging illustrations bring the fascinating texts to life. Following on from the success of Earth-Shattering Events, this is a lively and vital book that will delight not just dinosaur enthusiasts but anyone interested in evolution and the incredible history of this very special planet that we inhabit.

Read more less

We often get asked about books to support the ‘Awesome Earth’ or ‘Natural Disasters’ topics for KS2 and we think we may have just found the perfect one. -- Books for Topics Featuring clear information about a comprehensive range of events, this colourful and fascinating guide is a real eye-opener. -- BookTrust An atlas of the most extreme meteorological and geological disasters that nature has to offer! We humans take our domination of the planet for granted, but sometimes nature reminds us that this is an illusion. Tectonics rip open the earth, vast waves sweep away coastal towns, magma spews from volcanoes and hurricanes lay waste to entire countries.This book explores nature at its most destructive. Clear, coherent explanations break down the science behind phenomena including hurricanes, tornadoes, avalanches, earthquakes, tsunamis and volcanoes, alongside fascinating facts about the biggest and the worst. Informative, accessible illustrations by Sophie Williams make this so much more than your standard geography book.

Read more less