Search results for ""Author Shauna M. Ahern""

A Brené Brown “Nightstand” Pick For women everywhere, a collection of fierce and often funny personal essays on finding ‘enough’—from the James Beard Award-winning author of the Gluten-Free Girl cookbooksLike so many American women, Shauna M. Ahern spent decades feeling not good enough about her body, about money, and about her worth in this culture. For a decade, with the help of her husband, she ran a successful food blog, wrote award-winning cookbooks, and raised two children. In the midst of this, at age 48, she suffered a mini-stroke. Tests revealed she would recover fully, but when her doctor impressed upon her that emotional stress can cause physical damage, she dove deep inside herself to understand and let go of a lifetime of damaging patterns of thought.With candor and humor, Ahern traces the arc of her life in essays, starting with the feeling of “not good enough” which was sown in a traum

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