Search results for ""Author Ryan Van""
Human Kinetics Publishers Complete Conditioning for Hockey
Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season.Author Ryan van Asten, one of the game’s leading strength and conditioning coaches, shares the same approach he’s used with top athletes and teams at the professional and national levels—including NHL Stanley Cup winners, Canada’s Olympic gold medal–winning women’s hockey team, and multiple world championship teams. Complete Conditioning for Hockey covers every aspect of physical preparation, including these: Movement optimization Endurance and stamina Functional strength and power Acceleration and speed Change of direction and reactivity Recovery and injury risk reduction Throughout, you’ll find more than 145 exercises, each with progressions and variations, to optimize your training in order to continue your development season after season. The position-specific guidelines will help to personalize training to your skill set, experience level, and role on the team. Training plans provide specific information and exercises for the off-season, preseason, in-season, and postseason to ensure optimal peaking and recovery.Complete Conditioning for Hockey also features a detailed analysis of player movement and conditioning needs, taking the process of physical preparation for hockey to a whole new level.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
£23.39
Sarabande Books, Incorporated If You Knew Then What I Know Now
£12.98
Penned in the Margins The Good Dark
"Intimate and haunting." The Guardian.The Good Dark is the place we go to remember. The Good Dark is the place we go to take account. In his powerful second collection, Ryan Van Winkle charts loves won and loves lost. A lyric voice that is both familiar and strangely different leads us through the forests of memory and towards a grim acknowledgement of the obligation to get up, to be careful, to move.Ryan Van Winkle was born in New Haven, Connecticut. His debut collection, Tomorrow, We Will Live Here, was published by Salt in 2010. His poems have appeared in The American Poetry Review, The Guardian and Scotland on Sunday. He has performed the poetry/theatre show Red, Like Our Room Used to Feel at Battersea Arts Centre, London Literature Festival and Edinburgh Festival Fringe, where it was the 6th highest rated show of 2012. He was awarded a Robert Louis Stevenson Fellowship in 2012. He lives in Edinburgh, where he is Poet in Residence at Edinburgh City Libraries.
£9.99
Red Hen Press MAGICAL BREASTS OF BRITNEY SPEARS THE
"Ryan Van Cleave’s explosive riffs roll over the American pop culture landscape like a caffeined-up emcee from the dark side. Trying to keep up with his quick wit and dizzying leaps may leave you out of breath, but gasping with surprise and wonder, marveling at how—beneath the glitz—Van Cleave has found the sick, twisted soul of this country." —Jim Daniels, author of Show and Tell
£14.27
St Martin's Press The Sin in the Steel
£19.79