Search results for ""Author Rose Hudson""

Winner of Mom's Choice Award in Pregnancy/Childbirth Category Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time- or energy!- to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy. Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights"What's in this for baby and me?” and provides handy nutritional breakdowns and meal-planning advice. You'll also find: ? Tips to help you minimize unnecessary weight gain and keep your nutrient intake high ? Fresh, fast, family-friendly recipes with realistic menu plans ? The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies ? An expanded vegetarian section- now with vegan recipes ? Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies ? A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy- with illustrated exercises

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The Room Where It Happens is an exciting new Lent course written by Bishop Rose Hudson-Wilkin inspired by the filmed version of the award-winning stage musical Hamilton. The course has been written in the hope that all ages can be involved in the room where it happens for discussions about what the Bible and the experience of Christian faith teach us about some of the big issues faced in the musical by Alexander Hamilton: his responses to injustice, adversity and temptation, his search for identity, and his realisation that he (and all of us) can make a difference in the world. The course has five weekly sessions suitable for both groups and individuals, exploring the following themes: • Identity and Belonging • Ambition and Temptation • Forgiveness and Redemption • Love and Sacrifice • Hope and Courage through Adversity Each session includes suggestions for inspiring songs from the musical to watch, with relevant Bible passages and discussion questions. Bishop Rose has written a personal introduction to each theme, exercises and reflections, and provides opening and closing prayers for each chapter. Guidance is given for leaders on how to make best use of the book in a group.

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Eating for Pregnancy is the ultimate no-nonsense nutrition guide and cookbook for moms-to-be. Every pregnant woman understands that what she eats and drinks affects the baby growing within her. Yet many of them don't have the time or energy to ensure they're always eating right. The guide walks readers through pregnancy month-by-month to cover developmental highlights, body changes, and nutritional needs of the mother and baby. Each chapter shares delicious, healthful recipes that put a special emphasis on the nutrients that mother and baby need that month, during preconception, the nine months of pregnancy, and the postpartum period. Each of the 150 recipes highlights the essential nutrients for mom and growing baby, and provides handy nutritional breakdowns and complete meal ideas.This new edition has been completely revised and updated with:25 brand-new recipes and updated classics, with more quick and easy dishes, more vegan and vegetarian recipes and variations, and more gluten-free optionsThe most up-to-date information on supplements, nutrient sources, environmental concerns, and high-risk pregnanciesGuidance for mothers with diabetes or gestational diabetes, including low-carb meal plans, recipe variations, and dining-out strategies

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