Search results for ""Author Reg Morris""

This compilation of over 200 photographs provides a fascinating insight into the area surrounding Ascot. Covering a five-mile radius from the ‘Starting Gate’ at Ascot, this book illustrates the humble origins of a piece of heathland which went on to gain international renown for its racecourse. The effects of the social round of the gentry at Ascot are evident in the development of cheap, infertile land into parkland and spacious houses for the wealthy. Typical of this development are buildings such as Heathfield – once the residence of Signor de Paravacini, an Italian diplomat, and Lynwood – owned by John Hargreaves who also owned much of the Sunninghill area. However, this selection of images does not just concentrate on beautiful houses and visiting Royalty. It also serves as a vivid portrayal of everyday life over the last hundred years, including local events and people who were integral to a sense of community in the area comprising Central, North and South Ascot, Sunninghill, Sunningdale, Cheapside and the Eastside. These photographs have been gathered from various archives and personal collections by the author, who has previously published Distant Views from Sunninghill and several articles on East Berkshire. He has also been Chairman of the Bracknell and District Historical Society for the last twenty years. This book will appeal to those who have a long-standing acquaintance with Ascot and its surrounding area, as well as anyone who has ever wondered if there is more to Ascot than its racecourse.

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The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke.With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.

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This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck. The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises. Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.

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