Search results for ""Author Raje Airey""
Anness Publishing Natural Scent Therapy
How to use the fragrance of flowers, herbs and essential oils for heath and wellbeing? This is an inspiring guide to the therapeutic powers of fragrance, demonstrating the remarkable ability of scent to respond to our mental, physical and spiritual needs. It reveals how to use scent to balance mood: try a stimulating or refreshing perfume when you are feeling low or tired, use calming fragrances to ease away your cares; and enjoy a rich and luxurious bouquet when you need a little pampering. Subtle and soothing, revitalizing or intoxicating - discover the effects of different aromas and how to use them to enrich your everyday life. Most of us are aware that scents can actually change the way we feel, but there is also a growing appreciation of the truly remarkable ability of fragrances to respond to our specific mental, physical and spiritual needs. This stylish and contemporary book provides a wonderful introduction to using scents in daily life.Organized according to mood and action, it allows you to choose the fragrance that suits your mood: use the invigorating, stimulating or refreshing scent suggestions when you are feeling low or tired; try out calming fragrances to ease away your cares; and go for rich and luxurious aromas when you need a little pampering. There is plenty of practical advice on using scents to enhance wellbeing, nourish the body and bring fragrance to the home. Elegant yet informative, this handbook is an ideal way to discover more about the natural healing powers of fragrance.
£9.86
Anness Publishing Ayurveda
This title is a concise guide to using the ancient Indian system of holistic healing, shown in over 140 photographs. Learn to be 'at one' with the natural rhythm of your body and live in harmony with the environment and seasons following the ancient Ayurvedic teachings. Identify your dosha type - Vata, Pitta or Kapha - and choose the correct diet and lifestyle for your dosha. Incorporate beneficial foods and exercise into your routine, and use yoga and meditation to improve your health, happiness and longevity. It deals with step-by-step yoga, massage and meditation routines. Originating in India and increasingly popular as a holistic system of healthcare in the Western world, Ayurveda gives clear instructions on how we can achieve physical and spiritual wellbeing. Through the discovery of our constitutional type, known as our dosha, Avurveda shows how we can prevent and treat disease by paying attention to diet and lifestyle. This book helps the reader to identify their dosha type, and provides information on how to strengthen and heal the body. It contains dietary guidance and tips for optimum living, as well as useful advice on treating common ailments, such as headaches and insomnia, with Ayurveda.
£7.82
£9.99
Anness Publishing Signs, Symbols & Dream Interpretation, The Illustrated Encyclopedia of: The visual vocabulary and secret language that shape our thoughts and dreams and dictate our reactions to the world, with more than 2200 vivid images
Many symbols carry an elemental power that transcends boundaries and holds significance for other cultures. This new and updated edition is a comprehensive and beautiful book that discusses and illustrates thousands of these symbols and assesses their position in language, art, literature, mythology, magic, religion and psychology. In the second half of the book, how we dream and how we interpret dreams is analysed as a way of accessing our subconscious fears, desires and preoccupations. The erudite text provides a wealth of cultural background to primal metaphors that are part of mankind's universal language. The book is both a journey of discovery into the importance of symbolism and dreaming and a vast visual resource of signs and symbols.
£20.00
