Search results for ""Author Preston Bentley""
Adams Media Corporation Meditation Made Easy More Than 50 Exercises for Peace Relaxation and Mindfulness
This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day.
£14.99
