Search results for ""Author Penny Alexander""
Rily Publications Ltd Bod yn Hapus, Bod yn Ti dy Hun: Canllaw i'r Arddegau
The teenage guide to boosting happiness and resilience. This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life. Scientists reckon 40% of your happiness is within your control, that's A LOT of happiness and this book will help you to harness it...
£12.14
HarperCollins Publishers Be Happy Be You: The teenage guide to boost happiness and resilience
This positive and insightful guide gives you the tools to build your confidence, eliminate negative feelings and boost happiness in all areas of your life. Being a teenager has its own unique challenges, but it’s also the perfect time to shape your own mental wellbeing and happiness. Scientists reckon 40% of your happiness is within your control, that’s A LOT of happiness and this book will help you to harness it… There are tons of ideas to try from creating an anxiety toolkit, to planning a digital detox and meditating, plus you’ll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your happiness into your own hands!
£9.99
HarperCollins Publishers Create your own happy: Activities to boost children’s happiness and emotional resilience
Support children’s emotional well being and boost happiness. Empower children to shape their lives and the lives of others around them. This illustrated activity book helps them take practical steps towards creating their own happiness and positive self-esteem. Full of simple, practical ideas to help children to feel confident, strong and happy Fun activities that can be done on their own or with friends and family Plant a seed bomb outdoors, make a happy playlist or create a recycling monster Learn about the surprising science behind emotions along the way From award-winning parenting bloggers
£9.99
