Search results for ""Author Paul McKenna""

· Do you wish you ate less?· Do you eat to control your feelings?· Do you ever feel frustrated and hopeless about your weight?· Do you wish that you felt differently about food, about yourself, and about life?Then let Paul McKenna help you!Emotional Eating is the number one cause of obesity in the western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of over-eating. The download programmes in this book are designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

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'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young___________* Would you like to eat whatever you want and still lose weight?* Would you like to feel really happy with your body?* Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings?* Do you get disheartened about your eating habits and your weight?Then this amazing book with free audio download can help you!___________Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently.As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight.___________I Can Make You Thin is changing readers' lives!***** 'So simple but so effective . . . if you want to lose weight and keep it off forever please pick up this book!'***** 'This book has changed my life . . . It's not just the physical differences of eating less and losing weight . . . I am ridiculously calm and confident.'***** 'The results have been outstanding . . . I feel better - I feel like a different person - and I look different.'

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Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life.Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference.After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life.There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life. The research also shows that this mindset can be learned quickly just like any habit.And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

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With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and make healthier choices. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to reduce your sugar intake and take the first step towards a healthier lifestyle.What people are saying:'I have lost 1/2 a stone in a month with just doing this' -- ***** Reader review'My biggest addiction is sugar, and after a whole week of listening to the mind programming audio included, I found myself making better choices and eating less sugar' -- ***** Reader review'What can I say but McKenna does it again' -- ***** Reader review'One of the best books by Paul Mckenna, so savvy and yet so simple and applicable. A must read' -- ***** Reader review***************************************************************************************Do you have an insatiable sweet tooth?Are you chained to cravings you can't control?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!Paul McKenna has spent years researching and developing a system to that can help you get more control over sugar and make healthier choices.SCIENTISTS AGREE - SUGAR IS KILLING MORE OF US EVERY DAY!Now you have a choice.This book will walk you step by step through a series of simple yet powerful techniques to help you learn how to gain control over cravings and embark on a healthier lifestyle.In addition, the book comes with a free hypnosis audio download which uses the latest psychological techniques to reset your mind and change the way you relate to certain foods. Each time you listen, you will be programming your mind for success.

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Do you want to be happier? Do you want to stop feeling bad right now? Do you want to experience greater joy than ever before? What if it was possible to feel happier than you had ever imagined?Then this book and hypnosis download are for you! It doesn't matter whether you are sad, bored, down, depressed, doing all right or quite happy - the system in this book will help you become a lot happier. Paul McKenna has spent the last 25 years studying and developing ways to make people happier and has created a system that has an immediate, extraordinary and measurable effect upon people's happiness levels. Recent scientific research shows that happiness levels are not fixed. To increase your happiness levels takes a small amount of regular effort over a few days, following simple instructions and using some powerful psychological techniques. The human mind is like a computer. It has its own software, which organises your thinking and behaviour. Almost all human problems are caused by negative programmes running in the unconscious mind. The hypnosis audio download will help you remove negative thinking and installs positive programmes which seek out and magnify the factors which create your happiness.You don't need faith in this system. Happiness is not a matter of luck or belief, it is created by particular ways of thinking and acting. Use this book, take control of your life and increase your happiness today!

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Do you want to fulfil your true potential?Do you want total self-belief?Do you want determination and resilience?Do you want more energy and better health?Do you want increased creativity, happiness and joy?Then this book and accompanying audio techniques are for you!Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn!Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible. Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life.If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!

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With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you beat insomnia for good. This accessible guide - demystifying sleep, offering simple tips for change and including a free hypnotic trance download - is all you need to banish sleepless nights for good.What people are saying...'This excellent book was a life-saver for me' -- ***** Reader review'To all insomniacs, GIVE THIS A TRY' -- ***** Reader review'Amazing man, amazing processes, amazing book, amazing results!' -- ***** Reader review'I don't know how he does it but this really does work!' -- ***** Reader review*********************************************************************************************Would you like to sleep really well?Would you like to stop your mind racing and feel calm?Would you like to stop the disruption of waking in the night?Would you like to know what to do if you wake up in the night?Would you like to be able to sleep when you want to?Would you like to awaken full of energy?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before.Paul Mckenna has made a remarkable 20 year study of tackling insomnia. He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book, he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep.This book also comes with a hypnosis download code that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

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Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.

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DO YOU WANT TO LOSE WEIGHT?HAVE YOU TRIED DIETS AND FAILED?DO YOU WANT A COMPLETELY NEW APPROACH?A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna’s Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present.HOW DOES IT WORK?Along with the book, the system contains a free audio hypnosis session and video download instructions to provide complete support for physical and psychological change whilst you lose weight. There’s no physical surgery, no scarring and no forbidden foods. Just follow all the instructions and let Paul help you lose weight.

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***FEATURED ON THE ONE SHOW***Do you want a happy, fulfilling relationship?Do you want a wonderful future with your partner?Do you want to use the proven scientific principles that make relationships work?Over the past thirty years, Paul McKenna PhD has worked with people facing the biggest challenges in life and some of the most successful people in the world. Now, in this new book, he is turning to one of the most important subjects of all - relationships. Drawn from decades of scientific research, the system in this book includes downloadable audio and video techniques. Everything that Paul McKenna would do in personal session with you on relationships is in this system. The powerful processes provide the answers for anyone who wishes they could make their relationships last, and wants them to get better and better. It provides practical solutions and techniques for personal change that open the way to a stronger, loving future. Sometimes just one significant change can transform a relationship. Here, you can learn all Seven Things that Make or Break a Relationship.*Includes FREE audio and video downloads. IMPORTANT: Before purchasing, please be aware that you will need to use a computer to download this content*

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With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.What people are saying...'I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control' -- ***** Reader review'Gives you a clearer perspective and ability to get your life going again.' -- ***** Reader review'Helped when help was needed . . . I am less stressed and more in control of myself and my emotions' -- ***** Reader review****************************************************************************************Would you like to be able to relax and keep your edge?Would you like to feel in control of your life?Would you like to take the pressure off and feel good?THEN THIS BOOK AND AUDIO DOWNLOAD ARE FOR YOU!Based on over 20 years of research, this book contains cutting edge psychological techniques that will automatically create feelings of calm for you to access whenever you choose.You will learn how to transform your life to a place of peace and inner strength and gain freedom from worry.This book also comes with a free hypnosis download that will help you to re-programme your mind and bring more joy, power and happiness to everything you do.The book and trance work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

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ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL?Do you want to quit smoking, but worry that you'll gain weight?Would you like to stop any cravings in a matter of moments?Are you tired of people telling you to quit smoking?Are you worried about how smoking is damaging your health?Have you tried to quit before and failed?If quitting was easy, would you do it today?Paul McKenna's amazing weight-loss system has helped over a million people all over the world to lose weight and keep it off for life. Now he wants to help you quit smoking for ever!Over the past fifteen years, Paul McKenna PhD has developed a unique approach that makes quitting smoking surprisingly easy. Through the simple conditioning system revealed in this book and on the accompanying audio download, you will retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you will not gain any weight in the process!

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You were born to be great, to succeed – to be a powerful, confident, happy person. If you don't feel like that right now it's time to get back on track. Richard Bandler, the man who inspired Paul McKenna to greatness, will change your life in a matter of minutes with his incredible, potent NLP exercises and free you to unleash your full potential. Richard Bandler, the world-famous co-creator of NLP, has helped millions of people around the world turnaround their lives and find success in whatever they want to achieve. This incredible book is his master work and packed with all of the simple, potent exercises that he has developed over the last 37 years to help people transform their lives. It also explains how he has developed and refined his techniques and why they work. Make Your Life Great is an absolute must for anyone who wants to be freed from whatever is holding them back – be it fear, self-doubt, an unhappy past, bad habits or lack of focus – and become a strong, happy, successful person. Make Your Life Great will be published in the US under the title Richard Bandler’s Guide to Trance-formation.

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Anne Jirsch is a psychic with an extraordinary gift. In her first book, she reveals her own unique techniques for effortlessly developing clairvoyant ability. As you follow Anne's fascinating life story she describes - with practical and straightforward exercises - how you too can switch on your psychic skills. Anne reveals her own revolutionary approach - Etheric Energy Techniques (E.E.T) - which enables you to tap into a person's thoughts and emotions, no matter where they are. Using Anne's methods of Future Life Progression, you can act now to change your own destiny. Packed with real life stories and will help you to transform your life - with instant results!· Written in the first person, Instant Intuition combines Anne's exciting and unique life story with simple and effective psychic exercises, quizzes and case studies. Shows you how to gain immediate insight into any area of your life - love, health, friends and work. Her techniques are completely safe, backed with scientific research, and give instant results.

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