Search results for ""Author Paul Christelis""
Mayo Clinic Press Take a Moment
£13.49
Hachette Children's Group Questions and Feelings About: Worries
Picture book stories on tough topics handled with sensitivity and careA gentle, down-to-earth book for addressing the things that can cause children to be anxious and worried. Mindfulness expert Paul Christelis expertly explores everyday situations in picture book form, helping children to recognise signs of worry and giving them reassurance and simple suggestions on how to cope with any worries.Questions and Feelings About... are hands-on picture books, designed to help children with their questions and feelings about tricky topics that can be hard to talk about. The highly inclusive, ethnically diverse and approachable illustrations give a comforting story book feel, particularly suited to 5-7 year olds, while also appealing to both younger and older children. This is a much-needed aid to help children open up and explore how they feel and give them some steps they can take to help them cope. The back of the books contain useful notes for parents and carers as well as some practical activities for use at home or in the classroom.
£9.04
Hachette Children's Group Mindful Me Breath by Breath
Beautiful picturebook stories which include simple mindfulness activities throughout
£13.53
Hachette Children's Group Take a Moment: 50 Mindfulness Activities for Kids
Take a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids.This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness and Mindful Appreciation. Each section includes advice as well as practical activities. There are also one-minute exercises that are perfect for time-poor teachers and parents and children with short attention spans. Activities are relevant for different times. Begin the day with some affirmations, aspirations and positivity. Take a moment at lunchtime to engage in mindful eating. Re-energise after lunch with some simple stretches. Release tension in the evening with deep breaths and mindful de-cluttering to help you sleep.Soft, sensitive illustrations will add to the mood of calm. Create some mindful moments in your life with these simple activities.
£15.22