Search results for ""Author Nivola Uya""

Zzzzz! Can you hear it? The forest fills with night sounds. As the little frog enters the forest in search of company and fun, she is more awake than ever. Will she be able to rouse her sleepy forest friends to play with her? Or will the turtle, the mouse, the hare, the bees, and many more, prefer to dream? A book to accompany the magical moment of going to sleep. A text full of rhythm and humour with illustrations that reveal the true beauty of the night as the forest falls asleep.

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Winner at the 2020 Independent Publisher Book Awards. A heartening story about connecting to nature and its healing properties.The little girl of the forest embraces you, takes you by the hand, and invites you to immerse yourself in her magical world. The trees surround you. You walk in peace. The light filters through the leaves, in myriad green and ochre tones. It feels as if your feet are putting down roots, connecting you with the vibrant world around you. You are surrounded by birdsong, and the sound of the wind in the treetops… You are bathing in the forest.Walking through the forest has multiple benefits. It helps regulate our blood pressure, slow down the heart rate, reduce stress, improves our mood and tones our immune system. You will sleep better and your good mood will increase.If you ever feel gray, sad, agitated, open the pages of Bathing in the Forest and feel the warm embrace of the girl who lives there…

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