Search results for ""Author Molly Watson""

People are eating more greens and grains and feeling virtuous about the abundant vitamins and minerals and invaluable protein and fibre. Best of all, these foods are utterly delicious! The 45 creative recipes in this book combine greens and grains in dishes for all meal occasions that burst with flavour, colour and lusciousness. These flexible recipes not only make weeknight dinners, many requiring only one pot, but also provide a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than 30 mouth-watering photographs convey the beauty of grains and "hot" greens, such as kale, chard, spinach, escarole, nettles and collards. This is an indispensable book for the health-conscious home cook.

Read more less

The Big Idea shortlisted for series design in the British Design and Production AwardsAs concern grows over the environmental costs and ethical implications of intensive factory farming, an increasing number of us are embracing diets and lifestyles free from animal products. Has the time now arrived for us all to reject the exploitation of animals completely and become vegan? Would adopting a wholly plant-based diet be beneficial for our health? How would a majority vegan population affect the global economy and the planet? Does it make any sense to go flexitarian or vegetarian? Molly Watson explores the history, rationale and impact of veganism on an individual, social and global level, and assesses the effects of a mass change in diet on our environment, the economy and our health.

Read more less