Search results for ""Author Mike Annesley""

Packed with resonant and thoughtful reflections, chosen as indispensable signposts for all who wish to make the best possible progress on life's journey.Offering inspiration for any situation you might face, Bible Verses to Lift the Soul is the perfect easy-to-use life companion, full of invaluable insights to steer you through your days and weeks.Reflection helps us to become more self-aware, and guided journaling is a great tool to enhance our everyday self-reflective practice. The Bible offers timeless wisdom – the 52 verses with accompanying prompts in this journal have been carefully selected to help you navigate life's challenges.Let faith, strength, love and truth guide you to greater peace.

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HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Discover how meditation can heal the body. Provides a unique focus on body organs and systems. Aims to provide the optimum basis for natural healing. Encourages positive acceptance of the body and its processes.

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For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty. This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away. Learn how to calm your habitual response when things don't go according to plan. 'Thought Plans' and 'Action Plans' offer 120 life-changing ideas to help you achieve contentment. Transform your thoughts and actions and keep stress at bay!

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