Search results for ""Author Matthieu Ricard""

In Search of Wisdom is a book born of the friendship of three gifted teachers, exploring the universal human journey and our quest for meaning and understanding. This translation of the French bestseller brings readers an intimate, insightful, and wide-ranging conversation between Buddhist monk and author Matthieu Ricard, philosopher Alexandre Jollien, and psychiatrist Christophe André. Join these three luminaries as they share their views on how we uncover our deepest aspirations in life, the nature of the ego, living with the full range of human emotion, the art of listening, the temple of the body, the origin of suffering, the joy of altruism, true freedom, and much more. "We don't pretend to be experts on the subject matter or models in accomplishing the work or overcoming the obstacles involved in it," they write. "We are only travelers in search of wisdom, aware that the path is long and arduous, and that we have so much still to discover, to clarify, and to assimilate through practice . . . Our dearest wish is that when you cast your eyes on these pages, you will discover subjects for reflection to inspire you and brighten the light of your life."? In Search of Wisdom Highlights • Discovering our deepest aspirations • The ego: friend or impostor? • Learning to live with the full spectrum of our emotions • The art of listening • The body: burden or idol? • Suffering and its origins • The joy of altruism • The school of simplicity • Guilt and forgiveness • True freedom • Daily practice

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The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wisdom, is a radical call to kindness, which has the potential as a new global movement to answer the biggest problems of our time: the economy in the short term, life satisfaction in the mid-term, and the environment in the long term. As the faultlines of inequality and nationalism leave us ever more divided, Ricard challenges us to be better people - and in the process, make the world a better place.

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"La primera parte de este libro define y desarrolla conceptos sobre la motilidad corporal y sobre el Movimiento Respiratorio Primario (MRP). Estos micromovimientos no solamente se localizan en el cráneo, como vemos en la osteopatía craneal clásica. Es una fuerza vital que anima y que se expresa en todo el cuerpo. Se manifiestan en la fisiología de forma ordenada y dinámica, regulados por un tiempo inspiratorio y espiratorio. Este libro, basado en el método Poyet, te servirá de manual para poder explorar el MRP en todo el cuerpo de forma detallada y precisa. Encontrarás técnicas y herramientas para percibir e interactuar de forma profunda con estos micromovimientos. La segunda parte desarrolla el concepto sacrocraneal propio al método Poyet. Encontrarás detalladas las lesiones sacras con sus consecuencias mecánicas sobre la pelvis, las lumbaresy las caderas. También hallarás explicadas las lesiones de la esfenobasilar con sus repercusiones craneales. Acabamos desarrollando los mecanismo

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Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely accessible book, he sets out to answer these questions. Although meditation is a lifelong process even for the wisest, Why Meditate? demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliant short book and the accompanying audio download, Ricard talks us through the theory, spirituality, and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading readers deeper into their own practice. Through his experience as a monk, his close reading of sacred texts, and his deep knowledge of the Buddhist masters, Ricard shows the significant benefits that meditation, based on selfless love and compassion, can bring to each of us.

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Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.

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As she crosses Asia on her own, the path of a 30-year-old French girl accidentally crosses that of a unique religious community, tiny and composed exclusively of women. They live in Puntsokling: one of the ten totally destitute Buddhist nunnery of Zanskar, a valley on the edge of the Himalayas in northwestern India, still isolated from the rest of the country by its inhospitable geography.This meeting at the end of the world will change the course of her existence and, without a doubt, that of the nuns. A revelation and a long human as well as spiritual journey.Caroline Riegel's book is a two-sided journey. Through the story she tells us, we discover both the charm of a unique "tribe" with astonishing sorority (a journey into the intimate) and the masterful beauty of their territory (a journey into the landscapes). But humans are inseparable from the environment in which they live. Here, the harshness of the elements did not generate that of the characters but their dazzling vitality. The hostile environment strengthened hearts, embracing in one movement the spirituality and uncompromising beauty of Nature. Devoid of the superfluous, these Sowers rub shoulders with the essence of the soul, the awareness of Happiness.Caroline Riegel's photographs demonstrate the closeness that she has created with her "subjects", giving photographic work the power to reveal the Other and to make him access the universal. The still image gives them a voice and opens up intercultural and intergenerational dialogue. Caroline Riegel is not just a simple spectator, her photography is not sidelined, it does not freeze the Other. On the contrary, it is the source of life, and testifies to the flourishing of bodies, faces and souls. Her camera is a tool she uses to testify to the uniqueness of this extraordinary community to as many people as possible.Caroline Riegel delivers a luminous tribute, in images and words, to these women who have found, in the heart of the Zanskar mountains, far from the modern world, a balance of life. Faced with destitution: joy. Faced with loneliness: solidarity. In the face of autarky: authenticity.In the same way that Matthieu Ricard - the preface's author - speaks of wonder to the world, the smile of The Sowers of Joy testifies to their singular gaze on what surrounds them, on the meaning of existence, on simplicity of life.In the great tradition of books by traveling photographers, The Sowers of Joy is both an ode to Nature, a unique encounter with otherness, an openness to the world, a quest for meaning, a tribute humanist, a family album where love, respect and benevolence burst out on every page.Photographer Caroline Riegel has lived day after day with these nuns from afar. His photographs are snapshots of simple gestures in a mostly agrarian community, where each activity gives its rhythm to the unfolding of the days, according to the seasons. Often ancestral practices, carried by a Buddhist culture almost 1000 years old.

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A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness.Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples. Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation - based on selfless love and compassion - can bring to each of us.

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"We are, nearly all of us," writes Matthieu Ricard, "the playthings of our whims, conditioning, impulses, inner conflicts, wandering thoughts, and afflictive emotions. This servitude is at the root of much that torments us. How do we free ourselves from the prison of these mental mechanisms, in the face of which we often feel helpless, even resigned?" With their acclaimed book In Search of Wisdom, these three gifted friends-a monk, a philosopher, and a psychiatrist-shed light on our universal quest for meaning, purpose, and understanding. Now, in this new in-depth offering, they invite us to tend to the garden of our true nature, freedom. Turn by turn, each shares his own unique perspective on the various obstacles to inner freedom, the "ecology" of freedom, the ways to cultivate it, and the harvest that comes out of it. What emerges is a panoramic vision and roadmap for us to overcome the barriers that hinder our liberation. "It is our hope," they write, "that this book will provide clarification of the means for freeing ourselves from the causes of suffering." Filled with unexpected insights and specific strategies, Freedom for All of Us presents an inspiring guide for breaking free of the unconscious walls that confine us.

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