Search results for ""Author Marneta Viegas""

This book helps children open the door to the magic of their imagination and gives them the keys to new and exciting possibilities. By developing their imagination, children can increase their ingenuity, creativity and ability to problem solve. With 100,000 combinations of story visualisations, children will have a different adventure each time they step through the portal of their imagination.

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Have a giggle as you mix and match the words and make up your own set of fantabulous affirmations. Great fun for all the family.

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Using guided meditations based around traditional stories this is a gentle and fun way of introducing older children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children together some quality time to relax and share. The meditations and visualisations aim to develop children's imagination and provide them with skills that will be invaluable for the rest of their life. For children aged 5 upwards. The Relax Kids series is currently available in Europe and will be available in US in 2015.

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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

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52 colouring activities and cut out games and affirmation cards for children Examples include kindness cards and various positive affirmation cards to cut up and keep. There are also positive games, family love cheques and colouring sheets. This colourful book is bursting with fun and creativity and will keep children busy whilst introducing them to positive values and qualities. An ideal rainy day activity book for families who want to instil positive values in their children. Ages 4-7 The Relax Kids series is currently available in Europe and will be available in US from 2015. CD available at http://www.relaxkids.com/UK/Audio_CDs

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Relax Kids helps children manage their monsters of anxiety and worry, deal with the dragons of anger and stress, and make friends with their gremlins of grief and sadness.

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An innovative book that helps children get in touch with a wide range of inner qualities and values through creative meditation and affirmations exercises. Examples include shoe of confidence, cloak of protection, pen of appreciation and hat of happiness. Each meditation takes a positive quality or value and shows children in a creative and imaginative way how to develop that quality to improve their own life. This book encourages children to enjoy moments of calm and also helps develop their imaginations in a world of electronic gadgets. Pants of Peace is perfect for parents and teachers to read with children. The exercises are a toolkit to help develop children's mental health and well-being. Regular listening to these simple meditations can help children become more self -aware, positive and confident. This book can be used at home to help children relax or in the classroom. Ages 6+ The Relax Kids series is currently available in Europe and will be available in US from 2015. CD available at http://www.relaxkids.com/UK/Audio_CDs

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Using well known and loved fairy stories this is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children, from 3 upwards, together some quality time to relax and share. The meditations and visualisations aim to develop children's imagination and provide them with skills that will be invaluable for the rest of their life. Using 52 fairy stories and nursery rhymes like flying on Aladdin's magic carpet, climbing Jack's beanstalk, flying through the air like Peter Pan, swimming in the ocean with the Little Mermaid, asking a question of the Wizard of Oz, listening to the sounds of the forest with Snow White, and many others, children are encouraged to go on magical journeys in the mind. For children aged 3 upwards. The Relax Kids series is currently available in Europe and will be available in US in 2015. CD available at http://www.relaxkids.com/UK/Audio_CDs

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Manage emotions and self-regulate by mixing and matching different combinations of relaxing affirmations with this self-read flap book. An unlimited tool kit that allows you to mix and match relaxation and mindfulness exercises -- and create your own story meditations. How many wonderful combinations can you make?

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How to be Happy is a scrap book bursting with positive ideas, simple and economical activities and fun games. Each page includes colourful pictures and diagrams to explain the activity in simple child-like language. This book is full of interesting ways to relax, have fun and be happy. It encourages spirituality for young children. Each chapter is a different activity such as how to make peace pebbles, how to make a chill out corner, how to be kind, how to relax, how to manage stress, how to write a personal prayer, how to make worry dolls. The book is written in child language and so would be easily accessible to young families. It makes it easy for families to embrace simple spirituality, acts of kindness and spiritual activities. The book is designed to bring families together and allow children to enjoy spending quality time with their parents. It aims to help children manage their worries, anxiety and emotions whilst helping them grow up to be confident and happy. Ages 4-7 The Relax Kids series is currently available in Europe and will be available in US from November 2014. CD available at http://www.relaxkids.com/UK/Audio_CDs

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The Imaginarium (a place devoted to the imagination) has twenty-five chambers. Young people can walk through the corridors of their mind and step into the Chamber of Boundaries, Chamber of Acceptance, Chamber of Solutions and Chamber of Power. Here, they will learn tools and techniques to help them negotiate their thoughts and feelings. The Imaginarium is a powerful resource for teens and young people, as well as for adults, to help them manage their mental health, emotional health and well-being.

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Let’s all Bee is a fun and interactive book that helps the under 5s self-regulate and learn calming tools as they read, listen, communicate, wiggle and giggle. Children learn mindfulness techniques from a variety of animal friends who show them core skills that help them grow and thrive. Includes a set of 14 animal finger puppets to cut out and play with.

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With more than100 magical pages to help children step into the world of their imagination and feelings as they colour mindfully, Colour ME includes prompts to encourage creative thinking and discussion. Suitable for use at home, alone or with the family and can be used in the classroom or after school activities. Mindful colouring benefits: - Provides a brain break and gives the mind a much needed rest from technology - Helps decrease anxiety and stress and boosts moods - Helps improve concentration and help children stay present and focussed in the moment

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Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in The Magic Box incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

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