Search results for ""Author Mark Wolynn""
£18.99
Destek Yayinevi Seninle Balamad Kaltsal Aile Travmalarnn Kim Olduumuza Etkileri Ve Sorunlarn stesinden Gelebilmenin Yollar
£16.99
Kösel-Verlag Dieser Schmerz ist nicht meiner Wie wir uns mit dem seelischen Erbe unserer Familie ausshnen
£18.00
Penguin Putnam Inc It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
£13.99
Ebury Publishing It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle
'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.
£16.99