Search results for ""Author Louise Minchin""

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019 RUNNING AWARDS 2019 – TOP BOOK Dare to Tri is the amazing story of TV presenter Louise Minchin’s journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships. 'I didn’t even know what a triathlon was before 2012… When I took up the sport three years ago I didn’t imagine for a second then, that, one day, I would be able to represent my country internationally.' - Louise Minchin What started out as a fun television cycling stunt culminated in BBC Breakfast’s Louise Minchin wearing the colours of Great Britain at the World Triathlon Championships in her age group. This is the story of how a newly discovered sport became a passion – and then an obsession. Dare to Tri is Louise’s candid memoir of her incredible journey, recounting her rediscovery of competitive sport after nearly 30 years and her first tentative steps as a triathlete. In a story encompassing equal measures of determination and self-doubt, Louise has to overcome personal nerves, a brutal training regime, the odd bike crash and the occasional drama. Her adventure as she strives to represent Great Britain in triathlon is an inspiration for sporting late-starters everywhere. This is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire.

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A WATERSTONES BEST BOOK OF THE YEAR 2023 - SPORT 'Incredibly moving and inspiring' Gabby Logan 'It’s brilliant – I loved it' Lorraine Kelly 'Brilliant … impressive and vividly told' The Times 'Louise is such a positive and uplifting presence. Her fearlessness should inspire us all' Susanna Reid 'A celebration of the strength, power and determination of women' Giovanna Fletcher --- JOIN LOUISE MINCHIN ON 17 EXHILARATING ADVENTURES WITH TRAILBLAZING WOMEN WHO ARE BREAKING DOWN BARRIERS, SMASHING RECORDS AND CHALLENGING STEREOTYPES. 'To get to the heart of who these women are… I decided to do it the way that I know best, by taking part, spending time right beside them to experience the things they love.' Driven to bring more attention to female stories of courage and endeavour, Louise Minchin pushes herself to the extreme and embarks on thrilling endurance adventures with trailblazing women. She freedives under the ice in the dark in Finland with Cath, the first woman to swim a mile in the Antarctic Circle; she cycles across Argentina with Mimi, one of the world’s most famous female endurance runners; and she swims from Alcatraz with Anaya and Mitali, two young sisters who have braved the shark-infested waters over 70 times. With her natural empathy and sense of humour, Louise forms close bonds with 18 incredible women. She explores what drives them and how they find the resilience and determination to go on despite life’s setbacks. Lizzie overcame a life-threatening illness and now paddleboards whilst cleaning up the planet with her community; Rhian set up a charity in the face of grief and fundraises through hikes; and Zee took up rugby alongside her busy nursing career and motherhood. Louise reminds us of the bravery inside us all, and how essential it is to celebrate women’s achievements. Prepare to be touched and inspired by these fearless women.

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WINNER OF THE PEOPLE''S BOOK PRIZE FOR NON-FICTION 2024SELECTED FOR THE BBC AND READING AGENCY''S BIG SPORTING READ 2024 SHORTLISTED FOR THE SPORTS BOOK AWARDS 2024 WOMEN''S SPORT WRITING AWARDA WATERSTONES BEST BOOK OF THE YEAR 2023 - SPORT''Incredibly moving and inspiring'' Gabby Logan''It's brilliant I loved it'' Lorraine Kelly''Brilliant impressive and vividly told'' The Times ---JOIN LOUISE MINCHIN ON 17 EXHILARATING ADVENTURES WITH TRAILBLAZING WOMEN WHO ARE BREAKING DOWN BARRIERS, SMASHING RECORDS AND CHALLENGING STEREOTYPES. ''To get to the heart of who these women are I decided to do it the way that I know best, by taking part, spending time right beside them to experience the things they love.''Driven to bring more attention to female stories of courage and endeavour, Louise Minchin pushes herself to the extreme and embarks on thrilling enduranc

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IT''S A PRIZE ANYONE WOULD KILL TO WIN...Ten celebrities have arrived to take part in a gruelling reality survival show: two weeks completely alone on a remote Scottish island, in the depths of winter. With some careers on the rise, and others whose star is fading, almost everyone has something to play for. But investigative journalist Lauren has one question - what does Hollywood megastar Nate Stirling have to gain by taking part? With a production team that seems incapable of keeping them safe, a gathering storm and the unrelenting gaze of hidden cameras, the contestants are stretched to the limit as they try to outshine their fellow competitors and hide their darkest secrets. But when a body is found, it''s clear that the game has become a matter of life and death...

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- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.- You asked your best friend - but they looked at you strangely.You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Menopause. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you.Do people know I'm having a hot flush?Is it normal to feel rage all the time?Why I am getting more hair in some places and losing it from others?All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your menopause symptoms. Read at your leisure, or dip in and out when you most need the support or to shine a light on the problems and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand and accept them.

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