Search results for ""Author Liza Randall""
Quiller Publishing Ltd Pilates for Equestrians: Achieve the Winning Edge with Increased Core Stability
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
£18.95
Quiller Publishing Ltd Eventing Explained
Eventing Explained is a unique, all round view of how to start eventing for riders of all ages wanting to compete in their first affiliated Horse Trials. Packed with top tips and exercises for riders in all three phases, it is an ideal aid for parents or other halves of would-be event riders whose weekends will never be the same again once they hit the eventing circuit! Sections on rider fitness and sport psychology will help you prepare for the event and do your best on the day. An indispensable guide for all those new to the sport of eventing.
£19.95
