Search results for ""Author Joy Bauer""
HarperCollins Publishers Inc Your Inner Skinny: Four Steps to Thin Forever
Anyone ready to lose weight and get healthy can be part of the "Today" show's Joy Fit Club at home with Joy Bauer's no-gimmick, low-fuss life plan. But "Your Inner Skinny" - published in hardcover as Joy's LIFE Diet - isn't just about weight, it's about L.I.F.E. - Look Incredible, Feel Extraordinary. With this sensible, practical guide readers will wake up each morning feeling more energized and more enthusiastic. The secret is in following Joy's four steps. Release: a single intensive week that focuses on stripping away negative eating habits. Relearn: two weeks that will help reprogram personal appetite and discover the joys of healthy eating. Reshape: an easy-to-follow eating plan that can be integrated into any lifestyle and lasts until ideal goal weight is achieved. Reveal: designed to help find every reader's individual maintenance groove and celebrate weight-loss success and a new LIFEstyle. With flexible and inclusive plans that can be tailored to fit individual needs, "Your Inner Skinny" is a weight-loss plan guaranteed to bring healthy and delicious food into a daily diet and bring out everyone's personal best.
£14.40
Hay House Inc Joy's Simple Food Remedies: Tasty Cures for Whatever’s Ailing You
#1 New York Times bestselling author reveals the healing power of food by featuring top picks to help fight everything from belly fat and brain fog to headaches, hangovers, and high blood pressure. Do you often wake up in the morning not feeling your best? Maybe it's a nagging cold, a dreaded hangover, uncomfortable bloating, or low energy? Or perhaps it's something more chronic, such as PMS or seasonal allergies. This book will help you feel markedly better. In Joy's Simple Food Remedies, #1 New York Times bestselling author and TODAY show nutrition and health expert Joy Bauer tackles 20 of the most common everyday ailments. For each ailment, she explores the science, explains the cause, and offers the top healing foods. You'll also enjoy delicious and easy-to-make recipes that are busting with feel-good ingredients. With cutting-edge information and more than 60 mouthwatering recipes, this life-enhancing book will increase energy, ease aches and pains, boost brain power, reduce anxiety and stress, and so much more to help you live life to the fullest!
£15.86
Abrams Joy Bauer's Superfood!: 150 Recipes for Eternal Youth
Healthy, delicious recipes from one of the nation’s leading nutrition experts Looking and feeling our best has more to do with what we eat and drink than anything else. With Joy Bauer's Superfood!, the Today show nutritionist and #1 New York Times bestselling author offers 150 recipes that taste great and offer healthy benefits. With a home cook's instinct for easy, everyday meals, and a dietician's understand of the foods that promote longevity, Joy Bauer's Superfood! will make readers feel their absolute best.
£24.60
Houghton Mifflin Harcourt Publishing Company Joy Fit Club: Cookbook, Diet Plan and Inspiration
A new book from Joy Bauer based on her wildly popular "Joy Fit Club" segments on the "Today" show Joy Bauer, the long-time on-air diet and nutrition expert for the "Today" show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book.
£22.62
Abrams Yummy Yoga: Playful Poses and Tasty Treats
A wildly imaginative introduction to yoga and nutrition by bestselling author, professional nutritionist, and beloved TV personality Joy Bauer Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
£13.07
