Search results for ""Author Jeffrey Young""

The penultimate work from renowned Slovenian poet Tomaž Šalamun, Andes was written less than three years before his death in 2014. Together, the poems of Andes are an exceptional and unusual journey that confronts both life and death across diverse continents, peoples, cities, languages, and histories. In his eulogy for Šalamun, the Slovene poet Miklavž Komelj said: “Šalamun achieved this highest level, where the real question regarding his poetry isn’t what someone thinks of it, or if someone likes it or not, but solely, if we are able to endure it or not.” Like life and the human condition itself, these poems are at times challenging but also absurd, celebratory, and ecstatic—and completely worth it. Translators Jeffrey Young and Katarina Vladimirov Young worked closely with Šalamun before his death and render here a translation absolutely faithful to his voice and intention.

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Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you … Put the needs of others above your own? Start to panic when someone you love leaves — or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

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