Search results for ""Author Jacqueline B. Toner""

This exciting book introduces kids to the science of psychology, with chapters on the brain, personality, intelligence, emotions, social relationships, and more. Accompanied by colorful illustrations of psychology’s big ideas, and lots of hands-on experiments to try at home, there’s no better way to dive into the fascinating science of the mind. Why do we sleep? What are feelings? How do we make decisions, and how do we learn from them? Psychology helps us ask and answer these big questions about ourselves, others, and the world around us.

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“Readers looking for help for themselves or a friend will find that this slim volume is chock-full of easy-to-implement ideas for those living with depression.”—School Library Journal Teens get a great deal of information and guidance on many things from study skills to college admissions to test taking…and the list goes on. But many teens get no direct instruction about how to manage difficult emotions. This lack of direction can be hard because teens are at an age vulnerable to depression. While people often use the word "depression" to describe a momentary mood, the same term is also used to label a more serious and long-lasting problem that can interfere with many aspects of a person’s life. It's that second definition that is the focus of this book.Depression: A Teen’s Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression, full of useful information, helpful self-reflection quizzes, and easy-to-do exercises. This guide discusses depression and provides guidance on cognitive—behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.

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Children and their parents can work through the emotions underlying social anxiety using strategies and techniques based on cognitive-behavioral principles.

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Carolyn is in a wheelchair, but she doesn't let that stop her! She can do almost everything the other kids can, even if sometimes she has to do it a little differently. Includes a Note to Parents, Caregivers, and Teachers with more information on discussing disabilities with children and helping them to build positive, empathic relationships.

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This book is about dealing with persistent and interfering fears (phobias) and coaches kids to deal with a phobia, gradually building confidence to face their fear and more and more challenging situations. Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you? If your fear is getting in the way of everyday activities, this book is for you!What to Do When Fear Interferes guides children and their parents through overcoming phobias using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome their fears—so they can blast off to new adventures!

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