Search results for ""Author Gillian Riley""

From ancient Rome to early modern Europe, the relationship between humans and food has been portrayed in artworks for thousands of years. From farming, cooking and feasting scenes depicted in the Middle Ages in books of hours to the fish and fruit of ancient frescoes and mosaics, Food in Art gives fresh insights into how food items were cultivated, hunted, trapped, stored, traded, prepared and served throughout the ages. In this richly illustrated book, leading food historian Gillian Riley demonstrates how works of art can provide us with detailed information about the preparation and preservation of food that is missing from the history books. Artists of all periods and in all places have portrayed the tools and environments of the gastronomic world - of the drying, salting or smoking of meat, fish or vegetables, for example - and the enjoyment of eating, from the simplest peasant meals to the grandest banquets. These works allow us, as twenty-first-century viewers, to appreciate the colours, imagine the smells and salivate over the recipes of the foods, kitchens and dishes of the past.The book also explores the many links between food and myth, religion and legend in an array of artworks: is our perception of fruit in Christian art skewed by their symbolic meaning? Were the golden apples of the Hesperides indeed apples, or were they quinces or oranges? Covering everything from ancient wall paintings and medieval illuminated manuscripts to stained glass and funerary monuments, Food in Art explores these questions and many more in this aesthetically pleasing and highly readable volume.

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As anyone who has ever been on a diet knows, they simply don't work. No one can diet indefinitely and, once you stop, the weight simply piles back on. Eating Less is not about dieting; instead, it places the emphasis where it belongs, on healthy eating and eating less. This revised and updated edition offers you a unique and inspiring solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food. It introduces you to practical techniques that you can apply in your daily life; it shows you how to set your own limits without feeling deprived and becoming rebellious; and it gives you the ability to develop greater control by helping you to overcome addictive behaviour. So simply follow Eating Less and see your weight fall off and stay off.'Eating Less is likely to succeed where diet books fail. The utter simplicity of its message and techniques makes it easy to start and continue with a programme that revolutionises your attitude to eating and weight.' Sarah Litvinoff

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