Search results for ""Author Gerard E. Mullin""
Rodale Press Inc. The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and insulin resistance. In this paperback conversion of The Gut Balance Revolution, which netted more than 15,000 copies in hardcover, Dr. Gerard Mullin - the foremost authority in gastroenterology and nutritional medicine - explains how to rebalance the microbiome using a simple three-step method: Reboot. Weed out fat-forming bad bacteria by eliminating foods that make them grow. Rebalance. Reseed your gut with goods bugs and fertilise these friendly flora to establish a healthy gut ecology. Renew. Carry this lifestyle adjustment forward and maintain your weight. The book will feature step-by-step meal plans, shopping lists, restaurant guides, recipes, recommendations on dietary supplements, and exercises for each phase so readers can easily reboot, rebalance, and renew their health.
£12.26
Rodale Press Inc. The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. It's all based on up-to-the-minute scientific research.
£23.16
John Wiley & Sons Health Professionals Guide to Gastrointestinal Nutrition
A comprehensive resource that addresses etiology of specific gastrointestinal disorders, diagnostic criteria, associated nutrition-related problems, risks and benefits of medical, nutritional, and surgical interventions, treatment guidelines, and emerging areas of research.
£64.33
