Search results for ""Author Domonique Bertolucci""

You’ve Got This is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves.All too often, we find ourselves asking ‘why don’t I have what others have?’ In You’ve Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full – there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.You’ve Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.

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Build your self-confidence with the 8 Step Confidence Crash Course, and feel good about who you are and the life you live. There is something more important than achieving your goals, it is feeling good about yourself regardless. In the 8 Step Confidence Crash Course, happiness expert Domonique Bertolucci shows you exactly what you need to do to feel good about who you are, and the life you live. Your confidence shouldn't be dependent on the goals you have achieved, the feedback you get from others, your waistline or the amount in your bank account. Self confidence isn't based on what you've got or what you've done. But how do you build and maintain self-confidence? This eight step course has been designed to inspire you to achieving ongoing self-confidence and feeling good about who you are. Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

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The Daily Promise is a collection of inspirational messages that invites us to make small, daily changes in the way we treat ourselves and live our lives.Revisit the wisdom of happiness expert Domonique Bertolucci in The Daily Promise. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving. Based on the best-selling book, The Kindness Pact and its Eight Promises, each message delivers practical ways to be self-compassionate, build confidence and find more positivity.Written to be read a page per day, this book will empower and leave you feeling good about who you are and the life you live.

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Less Is More is a collection of inspirational messages and advice that encourages you to enjoy life more by living a little more simply. Beautifully reimagined with a new cover design, this best-selling title is sure to delight new and true Domonique Bertolucci readers alike.Trying to do it all, be it all and have it all is exhausting – and all too often, people find themselves asking ‘what was it all for?’ The sad conclusion for so many is that the things they pushed themselves to do and have were never that important. Less Is More shows you how to find more time and energy to enjoy the things that really do matter. This collection will invite you to make small, simple changes in the way you live, like learning to say no and embracing silence: changes that will simplify your life and leave you feeling relaxed and happy, instead of stressed and overwhelmed.

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Sporting a brand new illustrated cover, The Happiness Code is a book to treasure and to learn from.Bestselling author and happiness expert Domonique Bertolucci believes that being happy is not a privilege – it is something everyone deserves. Building on the idea that happiness is a choice we make every day, Domonique unlocks the secret to enduring happiness in The Happiness Code with her Ten Keys: take charge, let it go, live for now, expect the best, back yourself, get out of the way, be grateful, give all you can, keep it up and be brave. Each Key is discussed individually in its own chapter, with real-life examples to illustrate how to apply them in our day-to-day lives.Take hold of the Keys within The Happiness Code and be prepared for lasting happiness.

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Love Your Life is an uplifting collection of messages that will inspire inner and lasting happiness.Bestselling author and happiness expert Domonique Bertolucci motivates us with simple messages to discover our dreams, realise our full potential and live our best lives ever. Featuring quotes from renowned international thought leaders, the daily affirmations in Love Your Life only take a moment to read but have the power to instill lifelong changes in the way we live.With a brand new illustrated cover, Love Your Life is a beautiful book that can change your life.

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9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life.In just nine easy steps, happiness expert Domonique Bertolucci shares a whole range of tips, strategies and suggestions to detox your mindset and choose a positive life that you want to zoom in on. She will show you how to put on your rose-coloured glasses and discover the power of a positive perspective, including how to express your gratitude and to be grateful, find your people, expand your mind, and know how to be your own boss, choosing to take charge and celebrate who you are.Once you are free and clear of the unnecessary causes of negativity in your life, not only will you discover how pervasive your negative thoughts and experiences have really been, you’ll be much better at spotting them and preventing them from creeping back into your life.Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

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Refocus your thoughts with 7 Step Mindset Makeover, your life guide to achieving your goals from happiness expert Domonique Bertolucci.For most people, achieving our goals, creating new habits and making other positive changes in our lives can be very difficult to do. We either can't get started or end up in an endless cycle of making progress and then undermining or sabotaging that progress. But it's not because we're lazy or lack commitment. Often, it’s because we start our quest for change in the wrong place... focusing on our actions. What we really need to do when we want to change or improve our lives is to focus on our MINDSET.When we get our mindsets right, everything else will fall into place. With seven easy steps Domonique takes you through: how to detox your dreams, discover your 'no', choose your mood, ignore the voices, confront the enemy, say goodbye to your 'but', and see clearly into your future.Domonique Bertolucci’s Mindset Matters series will show you how to unlock the power of your mindset to live your best life.

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A collection of inspirational messages for lasting happiness each and every day. Revisit the wisdom of happiness expert Domonique Bertolucci in 100 Days Happier, her bestselling collection of inspirational messages. Featuring a brand new illustrated cover, this is a beautiful book that keeps giving.100 Days Happier encourages us all to be the best that we can be with motivational messages based on Domonique’s hugely popular book The Happiness Code. Written to be read a page per day, each message invites us to make small, daily changes in the way we think and act – changes that will ultimately create a fundamental shift in the life we are living towards happiness.

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