Search results for ""Author David Gillespie""

Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.We eat 2 pounds of added sugar a week - to counter-balance this keep the weight off you need to run 4.5 miles a day.When David Gillespie cut sugar from his diet he lost 6 stone - and it kept it off. His secret was discovering that we're not designed to consume sugar and that unless we cut it out, any exercising or dieting we do is, ultimately, doomed to failure. His approach is plain and simple: eat what you like, when you like, but don't eat sugar.The Sweet Poison Quit Plan teaches you:· How food manufacturers feed our addiction by adding sugar to non-sweet products· How to remove sugar from your diet and eliminate its lifestyle habits· How to interpret confusing labelling as you shop sugar-free· How to make delicious sugar-free treats, from ice cream to browniesShowing why we're addicted to sugar and packed with clear, easy-to-follow advice on how to break that addiction, David Gillespie's The Sweet Poison Quit Plan is the most straightforward and sustainable guide to losing weight and improving well-being you're ever likely to read. Start now!

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Dr. Alex Watson and actor Dave Gillespie have combined their different areas of expertise to produce a new approach to GP consulting. Modern Guide to GP Consulting is a simple and straightforward guide that any doctor can use to improve the way they communicate with their patients. For many years, General Practitioners have placed great emphasis and importance on consultation skills, especially within their training schemes. Medical Schools are also placing increasing value on these skills, regardless of what specialty a doctor chooses to pursue in the future.Using these six S’s – Status, Story, Summarising, Sharing, Securing, and Sanity – the book provides a structure for the consultation, with the aim of Increasing successful patient-doctor outcomes and satisfaction rates. If you would like to contact the authors, or to find out more about 'Six S for Success' training, seminars and workshops, please email sixsforsuccess@gmail.com.

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The second edition of A Russian Grammar Workbook provides a rigorous and hands-on approach to Russian grammar for students who are intent on mastering the nuance and complexities of this language. Revised and updated version of the popular and comprehensive workbook offering detailed coverage of all aspects of Russian grammar New edition reflects changes in Russian lexis and grammar over the past few years Features over 230 sets of structured exercises Packed with activities ranging from substitution drills and multiple choice questions, to grammatical quizzes and translation exercises May be used independently or in conjunction with Wade’s A Comprehensive Russian Grammar, 3rd edition; a transparent structure links directly to the Grammar for ease of reference between the two volumes

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