Search results for ""Author Cheryl Pallant""
Inner Traditions Bear and Company Ecosomatics: Embodiment Practices for a World in Search of Healing
How to develop the body’s innate intelligence for individual and planetary transformation The inner world of self and body is inextricably linked to the outer world of biosphere and biome. As experienced somatic and energy medicine practitioner Cheryl Pallant reveals in vivid depth, by expanding our sensory perceptions and becoming intimately in touch with the rhythms of the body, we can contribute not only to our own healing and transformation but also that of the planet. In this practical guide, Pallant explains how ecosomatics—embodiment work for personal and planetary health—can help us shift our consciousness through expanded listening with all our senses and embracing the interconnections between our inner and outer worlds. Blending research with personal experience in somatic and contemplative practices, the author explores how a broadened appreciation of conscious and unconscious bodily events and perceptions leads to vitally needed, improved stewardship with ourselves and the planet. She shows how the current health, social, and environmental crises are a chance for an evolution in consciousness, pushing us to heal the divisions within personal identity, between self and others, and with the environment. Throughout the book, the author offers ecosomatic and embodiment exercises to help you expand perception, develop somatic intelligence, let go of limiting beliefs, lessen fear, anxiety, and alienation, and open to levels of awareness that allow you to tune in to a greater vision of what is humanly possible. Revealing how to incorporate embodiment into everyday life, this guide shows how the body is a process that is part of nature, not separate from it, and that by embarking on the transformative inner journey, we can bring healing to the world around us.
£15.29
Station Hill Press,U.S. UNCOMMON GRAMMAR CLOTH
This series of experimental poems—written in continuous prose-like paragraphs but with the rhythmic attentiveness of the finest verse - allows the ever-shifting present to emerge like various threads of a fabric in the making. Economic, political, and poetic subjects weave through the text, delivering meanings on one page that are unraveled on the next. Familiar word patterns transmute suddenly with an associative leap or syntactic twist or a play on sound, enacting the sense of the body in motion, the self seeking the other, or catching glimpses of the divine.
£13.95
