Search results for ""Author Cassie Holmes""
Penguin Books Ltd Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to:-Spend your hours optimally and feel confident in your choices-Side-step distractions-Create and savour moments of joy-Design your days and weeks with purpose-Look back on your years without regretEnlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact - helping you feel less overwhelmed, more present and more satisfied with your life overall - things that money can't buy. It all starts by transforming just one hour into a happier hour.
£11.34
Penguin Books Ltd Happier Hour: How to Spend Your Time for a Better, More Meaningful Life
'Cassie Holmes is an expert on time, and this readable, practical book might just make you rethink how you spend yours' Adam Grant, New York Times bestselling author of Think Again An expert guide to managing your time for a happier, more fulfilling existence. The most precious commodity we own isn't money. It's time. We are allotted just twenty-four hours a day, and we live in a culture that keeps us feeling 'time poor' - like we never have enough. Since we can't add more hours to the day, how can we experience our lives more richly?Based on Professor Cassie Holmes's wildly popular MBA class at UCLA, Happier Hour demonstrates how to immediately improve our lives by changing how we perceive and invest our time. Holmes provides empirically based insights and easy-to-implement tools that will allow you to:-Spend your hours optimally and feel confident in your choices-Side-step distractions-Create and savour moments of joy-Design your days and weeks with purpose-Look back on your years without regretEnlivened by Holmes's upbeat narrative and groundbreaking research, Happier Hour will teach you how small changes can have an enormous impact - helping you feel less overwhelmed, more present and more satisfied with your life overall - things that money can't buy. It all starts by transforming just one hour into a happier hour.
£14.31
Gallery Books Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
£16.13
Gallery Books Happier Hour
“An absolute gem—useful, evidence-based, and a pleasure to read” (Katy Milkman, author of How to Change)—this is a clear-eyed and comprehensive book that decodes the science of how to better use your time to live a more meaningful, pleasurable, and fulfilling existence.Our most precious resource isn’t money. It’s time. Not only are we allotted just twenty-four hours a day and an unknown number of years, we also live in a culture that tricks us into feeling “time poor,” like we never have enough. Based on her wildly popular class at UCLA’s Anderson School of Management, Professor Cassie Holmes guides us in how to immediately improve our lives by better investing our time. Happier Hour reveals that the amount of time we have isn’t actually the problem but rather, how we perceive and choose to spend the time we have. Holmes clearly lays out the solution—providing accessible, easy-to-imp
£13.30
