Search results for ""Author Beth Kempton""

kokoro [n.] intelligent heart, feeling mind One year. Two devastating losses. Three sacred Japanese mountains. A major life transition, a heart full of grief and a revelation that changes everything. Join Japanologist Beth Kempton on a pilgrimage through rural Japan in search of answers to some of life''s biggest questions: How do we find calm in the chaos and beauty in the darkness? How do we let go of the past and stop worrying about the future? What can an awareness of impermanence teach us about living well?Together you will journey to the deep north of Japan, hike ancient forests, watch the moon rise over mountains of myth and encounter a host of wise teachers along the way - Noh actors, chefs, taxi drivers, coffee shop owners, poets, philosophers and the spirits that inhabit the land. You will contemplate the true nature of time at one of the world''s strictest Zen temples and nothing will be quite the same again.T

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A revolutionary approach to writing inspired by ancient Eastern wisdom, from the bestselling author of Wabi SabiJoin author and Japanologist Beth Kempton on a sacred journey to uncover the secrets of fearless writing which have lain buried in Eastern philosophy for two thousand years.In a radical departure from standard advice and widely-held assumptions about the effort and suffering required for creative success, The Way of the Fearless Writer will show you there is another way to thrive - a path of trust, ease, freedom and joy.Learn how to free your mind so your body can create, transform your relationship with fear, dissolve self-doubt, shift writer's block, access your true voice and bravely share your words with the world.This profound book reveals the deep connections between mind, body, spirit, breath and words. Offering a rare insight into the writing life and a host of fresh and original exercises, it will open your eyes to writing as a direct connection to life itself.Welcome to The Way of the Fearless Writer.

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This is a book about Christmas. But it's also a book about belonging, connection, self-care, joy and ordinary magic.CALM CHRISTMAS AND A HAPPY NEW YEAR offers inspiration for a new kind of holiday season - one where you radiate calm and cultivate delight. Spanning late November to early January, CALM CHRISTMAS embraces the festive build-up, the celebrations and the turn of the year in a holistic, nurturing way. Beth Kempton will whisk you away from the frenetic energy of the high street and invite you to come sit awhile by the fire, pausing to explore what a more mindful festive season could mean for you. Full of personal stories, tips and advice for slowing down, staying calm and connecting with others, it offers a welcome retreat from the pressure to create 'the perfect Christmas'. At its heart CALM CHRISTMAS is about a book about wellbeing in winter, which will encourage you to use this time of natural hibernation to germinate new dreams and nurture a beautiful life in the year ahead. Instead of entering January exhausted, further in debt, and already regretting broken resolutions, you will begin the New Year with precious memories, feeling rested, rejuvenated and inspired.This atmospheric book will lead you through the darkness of winter, back to the enchantment of an authentic and meaningful Christmas and New Year.

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'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi") is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life.This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.

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