Search results for ""Author Barbara Ann Kipfer""

Every word and every action begins with a thought. Negative thoughts based in jealousy, greed, or hatred may seem harmless on the surface. After all, they're only thoughts, right? But while thoughts are only in our head, they often betray our intentions, and can directly shape our actions. So, how can you overcome internal negativity and live more consciously?In How Would Buddha Think?, best-selling author of 14,000 Things to Be Happy About, Barbara Ann Kipfer offers an insightful, modern take on the ancient teaching of Right Intention-an important tenet of the Buddhist Eightfold Path focused on the belief that our intentions drive our actions.With this book as your guide, you'll learn how to move past negative thoughts or ill will toward others and instead focus on altruism, purpose, and self-actualization-qualities needed to help you live a truly happy life.

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The Wish List is a quirky little gift book that sounds an irresistible call to get out there and start living. In the same chunky format as the authorfs bestselling 14,000 Things to Be Happy About, The Wish List presents a compulsively readable list of unexpected goals. There are wishes large--retrace Odysseus' route around the Mediterranean--and wishes small--find a genuine arrowhead. There are artistic wishes--write a sonnet. Athletic wishes--learn to box. Practical wishes--master the rudiments of plumbing. Whimsical wishes--become a taster at Ben & Jerry's. And fantasy wishes--live in a Venetian palazzo. The Wish List is meant to plant seeds, jog us out of complacency, and articulate unspoken desires.63,000 copies in print.

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An essential, obsessive collection of all those wise and quirky sayings we’ve heard before—plus plenty of essential, obscure ones to discover—now all in one place. With words of comfort and motivation, humor and warmth, here are thousands of proverbs, precepts, maxims, adages, and axioms—8,789 of them, to be precise—that prove just as true today as the day they were coined. Polished over years of use, there’s the unexpected, the playful, even the counterintuitive. Learn to unlearn. Appreciate the questions as much as the answers. Stretch beyond what is comfortable. Good judgment comes from experience and experience comes from bad judgment. Every page contains secrets and encouragement to lead a happy, healthy, sane, and productive life; taken altogether, it’s the ultimate source of inspiration for personal growth.

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This irresistible list book from National Geographic provides lighthearted quick hits of inspiration for those of us who feel overwhelmed--which is to say, all of us. Musings, activity suggestions, and illuminating quotes are paired with whimsical art on themes such as living in the moment, achieving balance, relieving stress, developing patience, and appreciating the world around us. "Slow living" sidebars, such as "Foods to Cook Slowly" and "Things to Do the Old-Fashioned Way," are interspersed throughout the book.

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The new edition of the most comprehensive, practical, and user-friendly guide of its kind, providing quick reference to the information needed by archaeologists doing fieldwork The Archaeologist's Fieldwork Guide is the must-have companion for anyone planning and performing fieldwork, whether a student going into the field for the first time or a professional archaeologist with years of real-world experience. Designed to be an all-in-one informational toolkit, the Guide is packed with the technical and practical information archaeologists need to know when in the field—supported by more than 400 lists and checklists, planning aids, measurement charts and tables, analysis and classification guides, sample forms, abbreviations and codes, and much more. Fully revised throughout, the second edition features two entirely new chapters on technology in the field and the archaeology laboratory, incorporating current tools and technologies such as geographic information systems (GIS), 3D data capture and modeling, DNA extraction, light detection and ranging (LiDAR) scanning, remotely controlled drones, and underground mapping. New and updated coverage includes flotation samples and processing, oxidizable carbon ratio dating, phytolith sampling, and water screening. Covers classification and typology, creating forms and records, measurement and conversion, laboratory handling and processing, artifact mapping, drawing, and photographing Offers new and updated material on legislation regarding archaeological fieldwork and emerging topics such as community engagement and public archaeology. Provides up-to-date definitions and explanations of key terms and new diagrams, line drawings, and glosses Includes a guide to research publication, an extensive bibliography, references to relevant associations and publications, and information on where to buy supplies The Archaeologist’s Fieldwork Guide, Second Edition is an indispensable resource for undergraduate and graduate archaeology students, students taking courses in anthropology, ethnography, and cultural resource management (CRM), archaeology enthusiasts and volunteers, and professional archeologists at any level.

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Hiking Ruins Seldom Seen Southern New England is a guide to hiking archaeological sites in Connecticut, Massachusetts, and Rhode Island. Many people have no idea that there are archaeological sites in the area, on public lands where they are allowed to hike.Each of the 40 hikes chosen for this book is described with a map and summary information that delivers the trail''s vital statistics, including distance, difficulty, fees and permits, schedule, canine compatibility, and trail contacts. Directions to the trailhead are provided, along with a general description of what you''ll see along the way. A detailed route finder (miles and directions) describes significant landmarks along the trail.This book aims to show that there are many interesting archaeological and historical places throughout the area that people can explore.

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A daily guide to harnessing the amazing power of breath.Breath Perception is your companion to understanding the power of breath and using it as a tool to improve your physical and mental health. Partly because we take breath for granted and do not “work” with it, we are somewhat unaware of the potential it holds to reduce stress, change metabolism, and increase our supply of energy. Breath Perception presents 261 simple exercises—one for every Monday through Friday—for using breath to attain greater well-being. On each page is a daily exercise followed by a “wake-up call,” bits of wisdom to inspire you and enrich your meditation. Develop compassion, gratitude, and forgiveness while de-stressing, lowering your blood pressure, and building up your immune system. Yes, simple breathing has the power to do all of that and more!Sleep better at night, concentrate better at work, and connect better with loved ones at home. Once you learn to harness the power of breath, you’ll find that it serves you wherever you are, in whatever situations you find yourself. Smartly packaged and attractively designed, Breath Perception is perfect for anyone who wants to give the gift of well-being or who is looking for a way to enrich a yoga or meditation practice.

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Make time to slow down, breathe, be awake, be aware, and appreciate.Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path.This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature.Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.

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Because life is calling. Put down your phone, close the lid on your laptop, and get back in touch with the wonders of the world around you. With thousands of ideas for simple, beautiful things to do instead of scrolling down the rabbit hole of cyberspace, this healing little book offers the opportunity, 5,203 times, to slow down, look up, and rediscover what makes you feel nourished and grounded as a human being. With illustrations throughout by Scot Ritchie.

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Something to be happy about: This mesmerizing bestseller is revised and updated. Originally published 25 years ago (happy anniversary!) from a list that Barbara Ann Kipfer started making as a child, it’s the book that marries obsession with happiness. And it now has 4,000 fresh and more current reasons to be happy:Rabbit tracks in the snow.Kiteboarding and kitesurfing.Caramel gelato.Scoring super-high on a Scrabble turn.Babies burping.Summer storms.White cupcakes with multicolored sprinkles.Big red barns.20 minutes all to yourself. No opinions, no explanations, no asides, no footnotes, editorializing, or proselytizing. Just the simple premise of a list of things that make us smile. With its chunky shape, striking black-and-white cover, and 100 whimsical illustrations by Pierre Le-Tan, the new 14,000 Things is an irresistible catalog of good thoughts completely updated to reflect today’s world—and an uplifting gift for people of all moods and all ages.

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Don’t self-medicate—self-meditate. Meditation is not just about sitting in a quiet room. With its thousands of inspirations, techniques, affirmations, and ideas drawn from a spectrum of spiritual practices, this portable lifesaver of a book shows how to incorporate the power of meditation into your life all day long, whether at home, in the office, in traffic, while traveling—wherever you need to catch your breath, make your mind quieter and more open, and your heart happier and more peaceful.A mantra should be one to three syllables and have a soothing sound. Think generous thoughts. Affirmation: I am a fresh seed, sprouting anew. Cook with love—it's what separates good food from mere fuel. Every time you brush your teeth and rinse your mouth, remind yourself to speak purely and lovingly. Give your thoughts a chance to settle down. Now, at any moment of the day or night, we can all catch our inner breath.

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Help others. Help yourself. Be a better person, and make the world a better place. Using the wisdom of the East to instruct and inspire, Instant Karma is a universe of things a reader can do, right now, to accumulate good karma. And, like pennies going into a piggy bank, each is a seemingly little thing-but feed the bank day after day and feel it grow richer and happier.Created by Barbara Ann Kipfer, the author whose books-including 14,000 Things to Be Happy About, 8,789 Words of Wisdom, and The Wish List-have 1.2 million copies in print, Instant Karma is a compulsive, densely packed, chunky little book of 10,000 or so suggestions, wishes, thoughts, and the occasional heartening quotation.Line after line, page after page, mesmerizing to read and filled with inspiration, it is the best kind of call to action-good for you and good for others.

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Best-selling author Dr. Barbara Ann Kipfer is back with a new, beautifully illustrated book that will help you break free from to-do lists and find time to think and live more creatively. The third entry in Kipfer's successful 1,001 Ways series, this interactive list book will inspire anyone looking to unleash their creative genius. In today's overscheduled world, there is often little room for creativity in our daily lives. 1,001 Ways to Be Creative shows you how to set your brain free, and will help you find the time and energy to play, dream, imagine, breathe, and explore. This inspirational book of lists offers a treasure trove of ways to bring a little creativity into your life, including ideas for innovative things to do, practical tips, and thought-provoking quotes. Interactive prompts inspire art projects, storytelling, innovative thinking, seeing like an artist, and more. With this energizing book by your side, your next Big Idea could be just around the corner!

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A revised and updated 8th edition of the world’s bestselling thesaurus—the only thesaurus based on Peter Roget’s original reference classic of 1852—now in paperback. A classic reference book that has been used by millions all over the world, Roget’s International Thesaurus is the product of more than a century and a half of continual expansion, reorganization, and improvement. Today this book is not only the most time-tested and bestselling thesaurus ever, but, newly revised, it is also the most up-to-date and comprehensive reflection of the English language as it is currently used.The revolutionary achievement of Dr. Peter Mark Roget’s first edition in 1852 was the development of a brand-new principle: the arrangement of words and phrases according to their meanings. Dr. Roget’s system brings together in one place all the terms associated with a single thought or concept; it allows a wide-ranging surv

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