Search results for ""Author Ariane Resnick""

Filled with recipes for food and DIY health and beauty treatments, Wake/Sleep is two books in one: one half has advice and tips on staying alert and energetic, but turn the book over and discover the best ways to calm down, relax and fall asleep. Caffeine features heavily on the Wake side but eucalyptus and citrus are fascinating and stimulating alternatives. Recipes span from the perfect bulletproof coffee—the added fat slows down the body’s absorption of the caffeine for a smoother buzz—to Matcha Mint Gummies and Chocolate Stout Chili. On the Sleep side, calm your body and mind with sweet potatoes, pumpkin and calcium and magnesium-rich foods, with recipes including Peppermint Tea Latte, Lemon-Lime Avo Mousse and Banana Pudding. DIY Coffee Body Scrub will energise even the most reluctant morning person and, when it’s time to wind down, a calming Yogurt Bath Soak will promote relaxation.

Read more less

This comprehensive wellness guidebook for anyone suffering from a chronic illness or pain offers advice and suggestions from emotional coping mechanisms to recipes with specific uses and mental exercises to help readers get in touch with their bodies in new and valuable ways. Chef and certified nutritionist, Ariane Resnick guides readers to a state where they can facilitate the recovery capabilities of their bodies.

Read more less

What was once known as your grandmother’s miracle cure for a cold or the flu is now the most popular food trend. The oldest of recipes dating back to prehistoric times and one of the cornerstones of the Paleo Diet, bone broth is made from the boiled bones of beef, poultry, or fish. This mineral-rich liquid has been praised for its gifts of immune support, digestive health, and joint strength along with beauty-enhancing qualities of strengthening hair and nails and reducing acne-causing inflammation.The Bone Broth Miracle details everything you need to know about the many health benefits of this miracle soup. Along with information about the history and varieties of broth, this book also contains forty-nine easy-to-follow recipes for your daily dose of nutrients: calcium, amino acids, collagen, magnesium, potassium, and minerals, among others. Once you’re able to prepare your own broth, you’ll join thousands of others worldwide who have fallen in love with that clear, bright flavor that only comes from high-quality and fresh ingredients.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Read more less

Make magic in the kitchen with Cinderella, Snow White, Mulan, and more! Create more than 50 healthy treats inspired by favorite Disney Princesses.Kids will be inspired to learn kitchen skills and make healthy, delicious treats with the magic of Disney Princesses! The first official Disney cookbook to showcase healthy cooking, Disney Princess: Healthy Treats Cookbook offers more than 50 easy-to-make recipes for kid-friendly treats and snacks. It also includes tips for kitchen safety and lots of fun facts about nutrition and fitness. EXPLORE 50+ RECIPES: Lots of ideas for delicious and healthy treats! BUILD HEALTHY HABITS: Cooking introduces kids to a variety of foods, which has been shown to help develop healthy habits. LEARN NUTRITION FACTS: Kids will learn the information they need to make good food choices. MAKE DISNEY MAGIC: Dozens of images and facts about favorite Disney Princesses including Ariel from The Little Mermaid, Aurora from Sleeping Beauty, Belle from Beauty and the Beast, Tiana from The Princess and the Frog, and Jasmine from Aladdin, as well as Rapunzel, Merida, Moana, Cinderella, Snow White, Mulan, and Pocahontas.

Read more less