Search results for ""Author Anodea Judith""

Use the power of life force to live your highest potential with this “landmark book” that addresses “the role of the chakras in personality and our intimate relationships” and “opens the door to the inner experience of the authentic self” (Peter Levine, author of Waking the Tiger) We all know what it’s like to have a “charge” about something. It’s a feeling of excitement, fear, sexual arousal, or irritation. But what we don’t currently know is how to use charge for the behaviors we want to create. Charge is a word for the basic life force running through us. This force is crucial if we are to meet the challenges of difficult situations, heal past wounds and traumas, and manage the stress of modern life. Even more, it is essential for understanding how to master your own life force and become all you can be. This book makes an important contribution to the growing field of Energy Medicine, by looking at charge as the interface between mind and body, and the missing ingredient in Mind-Body healing. It brings the reader into a deep intimacy with their own life force, as well as an understanding of how charge runs their relationships, their children, their clients, and patients. It examines how we can become “overcharged” or “undercharged” and how to bring about balance through practices of charging and discharging. Each chapter gives simple exercises to put these principles into practice. World-renowned teacher, somatic therapist, best-selling author, and advanced yoga teacher, Anodea Judith, Ph.D., addresses all this and more in her groundbreaking book on mastering the life force. Taken from her decades of teaching on the subject and her doctoral work in Mind-Body medicine, this book contributes something entirely new to the literature on healing self and others.

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This is an instruction manual for owning and operating the inner gears that run the machinery of our lives. Anodea Judith shows how chakras can be used to improve personal power, psychic and healing powers, love and understanding.'

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Chakras Iluminados es un DVD galardonado, que te conducirá a la mística belleza de tu mundo interior.A través de una experiencia multisensorial de arte y música conocerás la antigua senda de los chakras y contemplarás las energías que tanto yoghis como maestros han descrito durante milenios.Cuando durante tu entrenamiento interior trabajes con el DVD, podrás escoger entre seguir la narración verbal o centrarte únicamente en la música.Anodea Judith es autora de varios libros sobre chakras que han ocupado los primeros puestos de ventas, y además es una reconocida maestra de espiritualidad y chakras.Con una sorprendente animación 3D de Alex Wayne , una banda sonora singular a cargo de Robin Silver y treinta magníficas ilustraciones de Will Zero, esta combinación de libro y DVD no sólo estimulará tus centros energéticos, sino que además despertará en ti nuevas dimensiones del viaje espiritual.Más información en: www.sacredcenters.com

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El sistema de chakras, eje de la arquitectura del alma, es el lugar donde cuerpo y mente, cielo y tierra, y espíritu y materia se conectan en unión divina. De hecho, ese es el verdadero significado de la palabra yoga: unión.En este esperado libro de la reconocida experta en chakras Anodea Judith, aprenderás a usar los principios y las prácticas del yoga para despertar el cuerpo energético sutil y conectarte con tu fuente más elevada. Utiliza estas siete llaves vitales para abrir las puertas de tu templo interior y déjate guiar por las prácticas aquí propuestas, que activan cada chakra mediante posturas, ejercicios de bioenergética y respiración, mantras, meditaciones guiadas y filosofía yóguica.Esta obra es un valioso recurso tanto para profesores como para alumnos de yoga. Sus páginas incluyen cuidadas fotografías que ilustran cada una de las posturas, junto con indicaciones para lograr un alineamiento más profundo y una activación del cuerpo energético.

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Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology, as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. On The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom. What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues, using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars. Even for people who have studied the chakra system for years, one question often remains: How do I actually work with the chakras to assist in healing? With The Chakra System, Anodea Judith responds with the first guided audio learning course about chakra work—the ultimate curriculum for tapping the hidden energy matrix of the body.

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This book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath-work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi-tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of each chakra chapter.

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Chakras, las ruedas de la vida plantea un maravilloso viaje por los niveles trascendentes de la consciencia.Comparables a portales situados entre los planos físico y espiritual, los chakras representan la sagrada arquitectura del cuerpo y de la psique. Esta edición actualizada y ampliada del clásico Ruedas de la vida ?libro de referencia acerca de los chakras, del que ya se han vendido más de 200.000 ejemplares?, aporta también información esencial sobre las relaciones, la evolución y la sanación holística del ser humano, además de ofrecer una sección sobre el óptimo desarrollo de estos centros energéticos durante la infancia.A través de innovadoras metáforas que abarcan desde la física cuántica al desarrollo infantil, conocerás este antiguo sistema metafísico oriental y aprenderás a equilibrar tus propios chakras valiéndote de meditaciones inspiradoras, ejercicios físicos y una profunda interpretación de sus principios espirituales.

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A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world's bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system for:- Enhancing wellbeing- Liberating yourself from limiting patterns- Manifesting the life you want- Awakening to a higher state of consciousness- Helping to transform the world we all shareThis book was previously published under the title Chakras (Hay House Basics series).

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