Search results for ""Author Anna Lou Walker""
Octopus Publishing Group Find Your Shine: How to Go from Self-Conscious to Self-Confident
Your journey from self-conscious to self-confident begins now! Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to: Think positively Feel body confident Fire up your happiness hormones Choose a mood-boosting diet and lifestyle Treat yourself with compassion Get ready to glow like never before!
£12.99
Octopus Publishing Group The Little Book of Vaginas: Everything You Need to Know
Vajayjay. Lady bits. Notorious V.A.G. It’s time we talked about vaginas. This pocket-sized book is here to debunk the myths and help you gain a better understanding of everything you were never taught, including: The amazing things the vagina does from puberty to menopause Advice on the most common complaints and how best to alleviate them The vagina in pop culture – from the page to the stage This succinct and celebratory guide separates fact from fiction and will change the way you think and talk about your wonder down under.
£7.20
Octopus Publishing Group Ditch Your Inner Imposter: How to Break Up with Self-Doubt and Be Confidently You
Tackle imposter syndrome with this practical and supportive guide: it’s time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don’t belong? Are you convinced you’re a fraud and will eventually be found out? If the answer to these questions is yes, yes, and most definitely yes, you’re not alone – a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don’t deserve success, whether it’s in your professional or personal life, can take its toll on your well-being, so it’s important to confront your feelings and take steps to rid yourself of your doubts and fears. Find out exactly what imposter syndrome is, how to identify it, and – most important of all – how to overcome it, with this helpful and supportive guide. Inside you’ll find: Practical tips on how to cope when your inner imposter takes over Fascinating information on the five types of imposters; from the perfectionist to the superhero, imposter syndrome manifests in different ways Inspiring quotes to build self-belief Simple tricks to boost your confidence Empowering affirmations to keep negative thinking at bay
£10.99
